Being a grown-up isn’t as fun as we thought it would be when we were kids. Back in the day, we had other people (i.e. our parents!) who were basically pushing us along and making us do all these things that are good for us. They made sure we went to the doctor when we were ill, they made sure we went to the dentist… but once you’re an adult, you end up neglecting to do a bunch of things you should be doing.
It’s not so much laziness, of course; a lot of us know that there are a bunch of things we need to stop putting off. Life just tends to get in the way. The following things feel like chores, and that’s really the last thing with which we want to concern ourselves during our time off.
We’re going to take a quick look at a bunch of unfun,uncomfortable, yet important things you’ve probably been putting off for quite some time.
Writing a will
We might as well get the most unfun one out of the way first, right? No-one really wants to sit there and write a will. Speaking practically and in a business-like manner about what will happen when you die? No, thank you. But the problem is that this is one of the most important responsibilities adults have. You can read more about writing one at nolo.com. If you die without a will, then the state basically gets to decide what happens to your assets – and they’ll often take a healthy portion for themselves.
Going to your doctor and getting a physical is hardly the most comfortable thing ever, but it’s something you should definitely be doing at least once a year or two. Perhaps the most common reason people avoid it is cost, but a lot of people are simply avoiding it because… well, who likes going to the doctor and getting inspected so thoroughly? But, as emedicinehealth.com highlights, a checkup can help catch any problems as early as possible. Just remember not to go overboard; more than once a year is probably too much!
Seeing the dentist
The dentist is as close to a classic “not-yet-but-soon” activity as you’re going to get. Why do people put off going to the dentist so often? There are a couple of reasons. It could be that they simply don’t like their dentist very much. This is why you need to ensure that you explore all your options. There are plenty of dental practices out there that have a reputation for friendliness; you can read more over at dentistryofboulder.com. Another reason is that people tend to underestimate how important oral health is. Remember: there’s a strong link between oral health and heart health. This is precisely why you’re flossing every day. You are flossing every day, right?
Finally, exercising more seems to be on a lot of people’s to-do list, but they’re forever putting it off. Maybe they don’t have the time, or they’re not getting enough sleep and so feel lethargic all the time, or they’re simply underestimating the importance of daily exercise. Whatever your excuse is, it probably isn’t good enough. Get out there and get that blood pumping!
Baaya Design has launched the ‘Anantaya’ concept studio, Jaipur based décor brand in Mumbai. Anantaya Décor products will now be available exclusively at Baaya Design Store, Lower Parel. ‘Anantaya’ fuses the art of master artisans with the keen eye of award- winning designers. The final effect is a timeless masterpiece that beautifies any space it adorns. An institution of global repute, ‘Anantaya’ is committed to the development of ideas, and understands the importance of preservation of traditional crafts as well as the need to innovate. Using unusual yet traditional materials and processes, the designers present a fresh twist to design with an array of cutting edge artefacts, accessories, textiles, lighting solutions, furniture and many more utility products.
Representing Indian sensibilities in a contemporary context, Anantaya products appeals to the discerning, quality conscious minds that like to make a statement. Working with crafts people and artisans from Rajasthan, ‘Anantaya’ supports local craft traditions and technologies by providing capital, technology and design and marketing interventions, which at the same time showcase the uniqueness of the state and its crafts people.
Lift Top Lau Diya Br Oil Lamps:
Lau, (the flame), a double walled oil lamp made in copper and brass by the Thathera artisans of Jaipur, is an exquisite utilitarian object. Designed by Ayush Kasliwal, the first version of this lamp is gilded with gold and silver leaf. This version of the Lau Diya is simplified with the top detachable. Lau Diya has been awarded with the UNESCO Seal of Excellence for its’ innovative sustainable design. Available in three sizes, it is to be lit using liquid paraffin lamp oil only such as Amaya Luminessences. Before lighting, ensure that the wick is trimmed and not more than 1 mm above the wickholder. It is natural for the products to have subtle variations from piece to piece. Due to the nature of the materials used, there may be some tarnishing or aging of the material. This is a natural process and may require you to clean or polish the material.
Trinetra 10 Set of 3
An elegant trio of hand-hammered brass bowls inspired by Shiva’s third eye of enlightenment are a modern twist to the Thathera craft of Jaipur. These appear like mystical eyes, with lit marble tea light holders- an “eyeball” reflecting Lord Shiva’s inner light and spirit. Use all three pods strung together with hanging rods, in multiples as an installation or use them individually as vases, bowls. Trinetra is the artistic vision of the designer Ayush Kasliwal, a visionary Indian industrial designer who is keeping the traditional skills of local craftsmen alive with the creation of modern objects having a global impact. It is the winner of the UNESCO Seal of Excellence.An elegant trio of hand-hammered brass bowls inspired by Shiva’s third eye of enlightenment, are a modern twist to the Thathera craft of Jaipur.
Crescent Thaali Set Full
The Crescent Thaali Set inspired by classic pearl earrings from Deccan is wonderfully versatile. Configured as a crescent moon nestling a full moon with a built in carrying handle, this set is a piece of art. Made of sturdy brass hand hammered by the Thathera metal artisans, with traditional ‘kalai’ hand-tinning for food safety, this thaali set will serve directly from the kitchen, become an intriguing welcoming tray, or a presentation of delectable appetizers for your guests.
Shiva Jug
Shiva, the Auspicious One, has the water of the Ganges flowing from his dreadlocks. And so, healthful water will flow from this brilliantly designed handmade copper pitcher with an elegant balanced lid. Like the ‘Khamandalam’ a Yogi’s copperAyurveda water vessel, copper has healing properties contributing to longevity and restorative health. To complete this experience, an elegant copper tray is paired with copper glasses offset from their round bases to hug the form of the Shiva Jug. To clean, scrub with sponge and liquid detergent
Kalam Table- Maharaja
Kalam or pen is one of the tools used by the miniature painter who decorated this multifunctional reinterpretation of the wooden lacquer trays used in traditional Indian kitchens. In this painted table tray a Bhisthi is watering the garden while the Maharaja and his advisor look on. This example of functional art can be detached and used as a colorful food safe tray to present guests with dry delicacies. The table collapses for easy transport across the globe.
Ayush Kasliwal Furniture Design
Rumi Tea Light holder
Like the Sufi whirling dervishes.. the Rumi range is remniscent of the inner light and spiritual oneness…12 varieties of designs span the arches and motifs across the silk route. Can hold tealight candles too.
About Baaya Design:
‘Baaya’ in a local Indian language refers to the weaver bird that weaves its nest in a rather unique way. The store brings you the best in Indian Tribal art and craft which combines paintings with textiles and other craft forms to make each piece unique. Baaya Design aims to showcase the natural beauty and workmanship in Tribal Art by presenting them in contemporary colors, style and form. By doing so, it offers original art that all of us can relate to. And with every painting that is purchased, you can bring income to a highly deserving individual – the artisan of India. The store provides customized design and implementation of traditional murals for interior and exteriors of homes and corporate offices.
Baaya Design studio offers a completely unique range of customized, Folk & Cultural Art, Art Installations, Murals, Lights, Accessories and Furniture that can transform any space into energized, living environments. The studio offers expertise to residences, commercial spaces and the hospitality industry. Designer Shibani Jain works with architects and interior designers to create optimized and aesthetic solutions for interiors. Faced with the challenge of customizing Indian Folk art in modern lifestyle spaces, Baaya Design has evolved numerous methodologies and processes to innovate and bring in the versatile skills into urban interiors.
Food is a huge part of life; not only does it provide us with sustenance to live but for most people, it can be a very social thing too. We all know the importance of teaching our children to make healthy decisions, but did you know that it’s not just what’s on their plate that matters? Experts suggest that eating dinner as a family is highly beneficial too. Not only does this help us to teach our children good habits with food but it keeps families close and bonded as well. Plus children who eat with the family tend to consume healthier foods with more vegetables and less salt, sugar and saturated fat. If family meals have fallen by the wayside, here are a few tips for getting back on track.
Keep The Atmosphere Light and Friendly
Try to keep heated debates and discussions away from the dinner table. Keeping the vibe light and friendly will make family dinner times much more enjoyable, rather than something the family shies away from. If you have any serious topics to discuss with your kids or partner, call a family meeting rather than doing it over dinner. Switch off the tv, and instead put some music on low if you want a bit of background noise. Make a rule that there are no phones or tablets at the dinner table, it should be a place without distractions where you can chat and enjoy your food.
Aim To Eat At Least One Meal Together on Most Days
When everyone is busy and has different schedules, eating together every day probably isn’t going to be practical. But you should aim to eat together most days, whether that’s in the morning or the evening. It doesn’t have to be anything too fancy, for a weekday breakfast a couple of cereal options and a bowl of fresh chopped fruit everyone can spoon on top should do the trick. Or a few slices of toast with some tea and juice. The act of getting everyone together to enjoy this time is beneficial, it doesn’t have to be over a feast each day.
Dine Out Together
Dining out as a family is a wonderful treat. Tasty food served with no dishes to tackle afterward- bliss! While it can be expensive, it’s so nice to do every once in a while. If you look at online menu prices before deciding on a venue, you can work out roughly how much it’s going to cost. As you can see from Dave and Busters menu, there are some lower cost dishes as well as more expensive options, so it all depends on what you’re looking to spend. Just about everyone enjoys a meal out, so the perfect way to treat the family and get some all-important bonding time in.
Younger children will usually be more open to foods they have helped to prepare. When time allows it, you could have them help you wash vegetables or do a couple of simple tasks in the kitchen. Different family members could take it in turns to set the table or pour drinks. It helps to teach responsibility and helps you to all get into a routine when it comes to mealtimes.
A wedding is an exciting time. Even as a guest, you get to enjoy the greatest day of a couple’s lives. And, this is a special thing indeed. Of course, a lot of people struggle with weddings. Knowing what to wear and how to act is hard enough. But, on top of this, you have to think of a suitable gift for the happy couple. In most cases, people will put out a list of things they would like. It doesn’t always hurt to stray from this list, especially if you can think of something they may have missed. To help you out with this, this post will be going through some of the different situations newlyweds could be in, and how you can find a gift to match. So, now, you just have to get out there and find the best example.
When getting married, people often make other key life choices. And, for the majority of people, becoming parents follows soon after getting married. In this sort of situation, people have a lot of new things they have to buy. And, you can help them out by taking some of the load. Prams, cribs, clothing, and toys are all very expensive together. But, buying one or two options could be enough to make a real difference. When doing this, it can be best to gender neutral items. This will avoid any complications if they baby turns out to be different to your expectations.
For some, having kids may still be in the future. But, there could still be a big change coming in their life. Often, people will move in together soon after they get married. Like having a child, moving to a new house comes with a time of great spending. So, helping them out with this could also be a great idea. Kitchen items are some of the best options to go for. These won’t be chosen for their looks. But, rather, you will choose them for their functions. This will avoid clashing with the styles they choose for themselves. A microwave or nice plate set could be perfect.
Some won’t have anything big on their horizon. Instead, they may have already moved in with one another and started their family. And, in this case, you will need to think of something else. Most people like to eat. Food is a traditional gift amongst many cultures. But, to get something like this right, you have to be prepared to do some research. Finding out which foods someone likes the most will take talking to their other friends and relatives. For example, talking to someone’s brother may help you to learn that they love cheese. In this case, you could look at some luxury cheese hampers for them. This sort of gift is quick and easy but will appear to be incredibly thoughtful. This is the sort of gift which can always be used. Everyone has a little something they love.
Choosing a gift for a newly married couple can be hard. But, with the right time and energy, you can find the perfect option for your friends. A lot of people simply buy something from the list. But, this is unimaginative and bland. Instead, you should be going for something which they will remember.
Donating blood is not only a noble act but also a necessary one. How many times we see various posts and requests about the need for donors of blood in times of emergencies, but blood that matches the receiver’s blood group and which is safe to be used is difficult to find easily in hours of emergency. To promote this noble cause we celebrate 14th June as World Blood Donors Day.
On this day we express our gratitude towards the individuals who donate their blood with the hope of saving a precious life. To further support this cause a new app, named Life is also available on the Google Play Store. This app helps you locate donors and recipients in nearby places easily in hours of need. These donors are verified, and hence safe, so please download this app today and as a gratitude to all those life savers, become a life saver yourself. The link for app download is
https://goo.gl/oVMcwS
Donating blood does not only let you save a life, but also lets you share your life with someone in need. It is an act of passing on something precious to someone who needs it more. So, let us all pledge to donate towards saving precious lives, and contribute towards making the world a better place. #SharingLife
…we salute you! Every woman has a few moments in their life that they will remember forever, and the day we get engaged is one of them. While we’ve all dreamt about our perfect wedding day, the moment we get engaged is the key event that sets the wheels in motion, so it’s important to not mess it up! This is for all those who are thinking about saying those four simple words, what to do, what not to do, and why it’s never a good idea to do it in front of a huge crowd…
The Best Time…
You’ll know when it’s the best time. You know her well enough that you will be able to navigate through a stressful period in life, or do you? Be sure to cater to her tastes. If she is coy and reserved, it’s unlikely she’ll appreciate being asked in front of 16,000 people at a ball game. Likewise, popping the question in front of family and friends can be a bit too clichéd for many people. A nice, quiet walk along the beach is an understated option, and besides, if she wants to share it with the world, social media is merely a click away.
The Ring…
This can be a massive struggle for a lot of people. You need the ring to match their personality, so if she is a classical and demure type of person, you should go for something understated and elegant. While you have your choice of diamond engagement rings to choose from, you can always go for something personalized, and the best way to really find out is to look at the jewelry your bride to be has. Are they showy, or are they mainly plain bands? As a rule, the ring should cost around three months’ salary, so make of that what you will. But, if you are one of the lucky ones, the ring has already been picked out for you, and numerous hints have been dropped!
Congratulations! Now What?
This is where life gets really interesting! It’s either time for a long engagement, and a lot of people don’t really see the point in that. Unless you are really struggling with your finances, you may wish to start saving up money before doing any wedding planning, but if you’re able to do it in a short timeframe, it is possible. That special someone in your life will have so many ideas on their perfect wedding day you could very easily sit back and let the plans form themselves! But if you have close family, they will be willing to help in whatever way they can. So you could be very lucky and get a lot of financial help from the in-laws!
If the proposal is perfect, it will make the rest of the preparation so much easier. And while it’s so stressful to get right, the moment she says “yes” will make it all so worthwhile. And you will be the happiest, albeit broke, person in the world.
If you are anything like us, then you have been saying you’ll get healthy in time for summer since Boxing Day. Yet here you are, at the dawn of summer and you still haven’t done a quarter of what you had intended (read: haven’t done anything whatsoever). Don’t worry, it’s hard, we know that. Time flies like a jet plane and healthy habits are hard to get into. We know this as much as the next couch potato. It’s not too late, though.
It’s only the start of June and that means you have about a month to get super-duper healthy, which is totally doable. All you need to do is follow these simple strategies. It’s not one-size fits all, so pick and choose the ones that will suit your life and go from there.
Junk food is the antichrist of a healthy body because it is the polar opposite of healthy food. So if you have junk food in your diet, toss it out. Get rid of that and you’ll get rid of your belly fat. Anything that is fatty, sugary, salty or greasy needs to be gone. Set yourself a challenge of one month whereby you have no junk food in your home – or at work – whatsoever.
What you want is a diet that will use the body’s natural processes of burning and storing fat; something like the HCG diet will get you ready for summer. The reason for getting into a diet plan is that it will give you something tangible to follow and that will act as motivation alongside the ticking clock of summer.
The best way to stick to a healthy eating plan is to cook in bulk. Get ahead of the game by cooking in big beautiful batches of healthy meals and then store it in the freezer. Not only will this mean you have something healthy to take to work or have at your fingertips, it will also mean less time in the kitchen and more time on the treadmill. That’s two birds with one stone.
When we think snacks we think about crisps, chocolate and that sort of thing (thank you very much, food industry). However, a quick mentality alteration and your snacking can become that much healthier. Things like fruit, raw nuts, and chopped vegetables are a way healthier alternative and will see you summer ready in no time.
Just take a moment to think about what you drink on a normal day. Sugary drinks and coffee with sugar in it (or even coffee without sugar in it!). These are empty calories that are so detrimental to a healthy body. So get into the habit of drinking water or some gorgeously healthy tea, like green tea or jasmine tea or any kind of fruit tea really. Healthy body and mind here we come.
The hardest thing about getting healthy, as you’ll probably agree, is motivating yourself. At first, it isn’t too bad, but then you miss one gym session and it spirals out of control. That’s where having a partner on board can be so helpful. Your spouse or a friend or someone you work with, anyone that will stop you making up excuses like you just have to watch the next episode of Big Little Lies and then you’re good to go. Having someone with you makes it more fun too, and in one month’s time, you can thank them for the way you look at feel.
We are all very much aware that exercising is good for us, but do we do as much exercise as we should be? The truth is, exercise should be part of our daily lives, where on average you do something that increases your heart rate or stretches your muscles or mind at least for 30 minutes each day. This, however, may sound like a tall task to ask of you. After all, we can all be living hectic lives as it is. Work commitments, social lives, they all take up our precious waking hours, so where can the exercise fit in? However, some exercises are very enjoyable, and they can fit seamlessly into your day by making a few simple changes to your routine. I thought I would share with you some of the most common exercises that can have a huge impact on your health and lifestyle.
One of most common forms of exercise is simply going for a run. A lot of people tend to fit this in after work, as it’s a great way to calm your mind and transition from work mode into an evening of relaxation or family time. Running, of course, is a cardio workout, so it definitely enables you to increase your heart rate. You don’t need much other than some active wear and a decent pair of jogging trainers, and you can simply just head out of your front door and run. It is a great form of therapy psychologically, and many people would agree that it is the easiest ways to exercise frequently, and it can be rather enjoyable once you get into it. Many people even then sign up to do distance runs such as 10ks and even marathons.
Biking your commute to work
We can all agree that daily exercise can be a huge task to fit in, so why not turn something you would normally do into exercise? Instead of relying on your car or public transport, why not bike your way into work instead? Many employers actually encourage this and have facilities in which to park your bike for the day, and for you to change into your work attire. Of course, you may need to invest in a decent bike and some cycle insurance to ensure that you are covered. But it’s a great way to incorporate your daily exercise.
While yoga may not be seen as a cardio workout, when combined with regular exercise it’s a great way to vary the type of exercise you do. Yoga concentrates on stretches and muscles while encouraging you to focus on your mind and breathing techniques. This is a great way to destress from an especially busy and stressful day, while still getting some important exercise. Some people also combine yoga with meditation practice as a way to prioritise their thoughts or simply as a relaxation technique. There are plenty of tutorials online to help you master some of the most common yoga poses.
Sometimes you need to be accountable for the exercise that you take, so joining a gem may be your best option. Although it can be pricey, they offer various classes and facilities, making it much easier to attend and do a workout. An aerobic class is a great way to incorporate a block amount of time of cardio workout. Plus being with other people can be an excellent motivator.
Swimming is seen as a full body workout, and a great way to not only increase your heart rate but work on muscles all over your body from one form of exercise. Swimming doesn’t require any fancy equipment, just a costume and yourself. You don’t have to be a member of a gym, as there are plenty of local pools you can enjoy the facilities of. It;s also a refreshing exercise and can actually be relaxing if you love being in the water.
Seeking out the expertise of a personal trainer
Finally, if you have some money to invest into your exercise, then you may want to gain the expertise and knowledge of a personal trainer. These people tend to tailor exercises to your needs, abilities and your end goals. They will know what exercises and equipment you should be using, and the workout can be tailored to the amount of time you have. It can also help to have someone there to spur you on, especially if you begin to flag towards the end. They can be a worthy investment, but may not be a long-term option.
I hope this has inspired you to incorporate more exercise into your daily routine.
Whilst the thought of improving your appearance drastically always sounds like a pipe dream, that’s just the negative voice in your head getting you down. We’re programmed to criticize ourselves; don’t ask me why, but it’s the way things are. Still, you don’t need to put up with that. You don’t need to look in the mirror and sigh as you dream of the way in which you wish you’d look.
Healthiness and happiness should be the motivator to change your appearance and your life in general, so you need to push away vain thoughts. Wanting to look good for shallow reasons is never a good motivator because the negative voice in your head will always find something to say to put you down. You need to change your look for you, and it needs to be for the right reasons. Here are 4 steps to get you on the right track.
Your body is probably your worst enemy, as it is for most women. Our heads are filled with so many conflicting ideas as to what constitutes the perfect body. Some people say we should be as skinny as a rake, but other people say we should have voluptuous curves. It’s an absolute headache, and it’s all rubbish.
You don’t “have to” look any particular way when it comes to your body other than the way you want to look. In fact, to be more exact, you should look the way that makes you feel comfortable. Don’t starve yourself, and don’t over-eat. A healthy body should be your priority because there is no ideal size. If you eat a consistent diet and keep active on a daily basis then you’re doing everything right.
Your face.
Another aspect of your appearance that you want to keep healthy in a practical sense as well as in terms of its appearance on the surface is your face. Frequent moisturizing is crucial to avoid dry, cracked skin, and a clean face is absolutely essential when it comes to avoiding acne and other blemishes. There’s nothing wrong with a little make-up, of course, but try not to let your face become too oily during the day.
Mental health also affects appearance, so through practicing positive thoughts about your appearance you’ll reduce your stress and, in turn, your acne; it’s a positive cycle. You should also be looking after your dental health; your teeth shouldn’t just look white but actually be healthy. Look after your gums, in particular, by flossing and ensure that you brush your teeth two or perhaps even three times a day.
Your fashion.
Ah, fashion. It’s a love-hate relationship. We love pretty clothes, but we hate it when they don’t fit us or we think they don’t look quite right on us. If you’re lacking in confidence with regards to the fashion department then you could go on a shopping spree with your pals so as to have a team of advisors on what looks good or bad. You could also browse through online sites offering sleek and modern dresses for women because you might be selling yourself a bit short with your current wardrobe.
Again, don’t put yourself down; a good fashion sense isn’t some elusive concept that you can’t quite grasp. What’s most likely is that you never had the confidence to wear the pretty dresses or outfits you saw in shops or on other people; you need to rid yourself of these doubts and take a risk. Self-esteem is absolutely the key to changing your overall appearance, as we’ll discuss in the final step…
Your confidence.
This is the final step to looking good. Whether you want to try parting your hair on the other side or completely changing the color of your hair altogether, everything will come together if you just work it. People pick up on positive energy and confidence. You look more attractive when you feel more attractive, so you should be making yourself look the way you want to look; that way, you’ll be happier about your appearance, and this will make you look more attractive to others.
There are many things that we can do to live a healthier and happier life. It’s your responsibility to make sure you’re doing them, because no one else will do them for you, unfortunately.
So here’s what you need to do.
Eat healthy foods.
A big part of why people don’t want to eat healthily is because of the effort that needs to be put in. Sure, fast food is simple and takes no time to prepare, and it’s fine for a one off, but if you’re eating junk food every single day, then your body isn’t going to be in the form that it should be. Not only will you be overweight, but you will be putting yourself at risk of high blood pressure and high cholesterol. – It’s not worth putting your body through that for a quick fix.
There are many easy meals out there that you don’t need to be a chef to make, and the benefits that they will have on your body and mind will pay off. You won’t just be healthier, but you’ll look so much better too.
Drink plenty of water.
It was once suggested to drink eight glasses of water every day, but experts now say ten to twelve. Water is so important for our bodies; it’s amazing for our skin, fights off old age, gets everything flowing through our body how it should and so much more!
If you ever have a headache that just randomly starts nagging at you during the day, a reason for this could be dehydration, and you may not even be aware. So carry a water bottle around with you so there’s no way you can just ‘forget.’
Exercise regularly.
Even thirty minutes are enough exercise if you do something every day, so there’s no excuse for not having the time. You don’t need to do anything too intense, just listen to your body and do as much as you can. Whether you like to swim, run, box or dance, as long as it’s getting your heart beating and the blood pumping – you’re doing what needs to be done.
Get enough sleep.
If you have ever gone a night without sleeping, you’ll know all about the effect lack of sleep has on your body and mind. It can make you feel so weak, and physically and emotionally exhausted too, so try to get as much sleep as you can to avoid this.
Eight hours is a good number – you should feel great in the morning, full of energy and ready to take on the day ahead of you.
Quit the bad habits.
Whether that be nail biting, smoking or alcohol, if you know it’s not good for you, cut it out of your life. Of course, that’s a lot easier said than done, but there are plenty of resources out there that help battle addiction. So open yourself up to the idea of getting assistance if you aren’t able to do it alone.
Treat yourself.
This doesn’t mean going overboard and spending all your savings on that car, house or boat you had your eye on. But if there’s something that you’ve wanted for a while now, and you can afford it – treat yourself. It’s a great little pick-me-up that will leave you feeling very pleased with yourself.
Get some real friends.
‘Real’ is the key word here. There are two different types of friends that you will have in your life, the ones that seem really fun to hang around with, but that just end up using you for what you’ve got, and there are the people that would sit with you in silence for hours on end, just to let you know they’re there for you.
Stick to the second option…
Find a hobby.
If you haven’t already found something that you enjoy – try a whole bunch of things until you find one that makes you happy. Explore music, art, dance, and sport. Join clubs and groups; you may even meet some like-minded people that turn into great friendships.
Get out of the house.
Don’t be confined to four walls every day; it’s so important to get out and be social; otherwise you will just get depressed. Human beings need to be stimulated or we will just end up getting stuck in a rut and having no way to climb out.
So take a walk in the park or meet some friends for a game of soccer. Whatever appeals to you – go ahead and do it.
