iKreate Passions | Best Lifestyle Blog of Goa

7 Simple and Effective Exercises That Will Help You Lose Belly Fat

Posted on June 2, 2021June 2, 2021 by Aditi Malhotra

The belly is one of the main parts that your body uses to deposit fat when one does not put any effort into getting rid of unnecessary fat. It is effortless to gain belly fat, but at the same time, it can be quite a task to reduce it. Belly fat is very prominent, which makes the slightest fluctuations very noticeable. Cutting back on unnecessary complex carbohydrates and focusing on belly fat reduction exercises are the main steps you need to take to keep your belly toned.

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Menstrual Cups v/s Sanitary Pads? Why You Need To Make A Switch To Sirona Menstrual Cup Now!

Posted on May 28, 2021May 28, 2021 by Aditi Malhotra

Do you know it takes approx 800 years for a single sanitary napkin to decompose.? On an average a woman contributes anywhere between 125 to 150 kgs of menstrual waste during her period years. So imagine the kind of harm we cause to the environment unknowingly. On the other hand, a menstrual cup is reusable and one can keep using it for up to 10 years.

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5 Simple Things You Can Do To Take Care Of Yourself

Posted on May 24, 2021May 24, 2021 by Aditi Malhotra

The idea of having to take better care of yourself might seem a little alien to you. It’s natural to want to take care of others and make sure that they are fit and healthy. But at the same time, in order for us to do a good job at that, we have to be fit and healthy ourselves. It’s the same idea as putting your own life jacket first.

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On Board Majestic Pride Casino

Posted on May 2, 2021May 2, 2021 by Aditi Malhotra

Visiting Majestic Pride Casino was long standing on my list. I have been on board almost all the other casinos and this one was on my wish list. Every time I passed Panjim, Majestic Pride stood in all its glory shining the most amongst all casinos and this always attracted me even more.

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Shopping Fabric Made Easy With Fabcurate!

Posted on April 26, 2021April 26, 2021 by Aditi Malhotra

I have always liked online shopping, but somehow shopping for clothes and fabrics never found place in my carts. I always felt that clothes and fabrics need to be touched, felt and tried (in case of ready made) and then bought. Recently I came across this website called Fabcurate, and it changed my opinion of buying fabric online completely.

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A Guide on how women can make their dressing styles unique

Posted on April 10, 2021April 10, 2021 by Aditi Malhotra

Women, irrespective of age and background, love dressing up. Whether they are office going, college-going, or proud homemakers, the way they dress up define their style and make them look graceful, elegant, stylish, and classy. With fast-changing and evolving fashion trends, a woman of substance always emerges with a unique style that makes her look stand apart from others. If you wish to make a style statement and create your style, here we bring you a guide to how subtle changes can make you look gorgeous, sensual, and graceful.

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My Daily Hair Care Regime With Kesh King!

Posted on April 6, 2021April 6, 2021 by Aditi Malhotra

“Life isn’t perfect but your hair can be” But this can be true only when you care well for your hair. Hair care for me is one of the most important daily regimes. Whether its the shampoos that I use or the hair oil, I do put in a lot of efforts for my hair care and also choose my products very carefully.

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3 Things You Didn’t Know About Your Body

Posted on March 31, 2021March 31, 2021 by Aditi Malhotra

Every day is an opportunity to know more about your body. The human body is a complex makeup of muscles, bones, organs, nerves, etc., and each part plays a specific role in maintaining your well-being. However, there are some peculiar occurrences that you didn’t know can have an impact on how you feel or look. For example, have you considered why your blood makes up 8% of your total body weight? Or better yet, why does the human nose detect one trillion different smells? Learn more about other things you didn’t know about your body.

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Home Gym vs. a Gym: Which One Works Best?

Posted on March 30, 2021March 30, 2021 by Aditi Malhotra

Are you trying to decide where to work out? Or do you have fitness goals that you’re simply unsure if you should do it alone or not? Whatever your puzzle may be, one thing is for sure – you have fitness and health goals to achieve. With that in mind, where you choose to achieve your fitness goals is just as essential as your choice of diet. So, by the end of this article, you’ll have all the pros and cons of a home gym and a gym membership to help you make the best choice.

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Is Your Bedroom Keeping You Awake?

Posted on March 24, 2021March 24, 2021 by Aditi Malhotra

Having trouble sleeping? There are a lot of reasons as to why you may be struggling to sleep. One of these reasons could be your bedroom environment – instead of being a cosy environment that promotes sleep, it could be full of distractions that are keeping you awake. Below are just some of the ways your bedroom could be keeping you awake.

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