Share this: Image source: Pexels   Driving is a sensitive topic when we’re young as well as old. To a teenager, being able to get their license and own their own car means independence and freedom – two of the keywords that most people appreciate today. To an older person, keeping their driver’s license and continuing to transport themselves around means exactly the same.   So how do we approach a relative or neighbor tactfully when we suspect it’s time for them to hand over the keys? Realizing how difficult it can be to give this up is just the first step; here is howRead More →

Share this: Image Source There are many obvious ways to mistreat our teeth such as eating the wrong foods and failing to brush enough. However, many of us could be neglecting our gnashers without even realising. Here are a few all too common – but not obvious – mistakes when looking after teeth. Relying on tooth whitening products Whitening chewing gums and special whitening toothpastes and whitening strips can help to brighten our teeth. In fact, some premium products as supplied by http://www.iwhiteinstant.com/en/iwhite-instant could help brighten your teeth in a matter of days. However, they won’t stop tooth decay caused by bad habits like eatingRead More →

Share this: Source   To an average person, this isn’t a topic which keeps them up at night. To a traveler, it’s enough to make or break the trip. You see, conventional wisdom says every person who goes abroad needs coverage. However, travel insurance policies are pricey, and travelers only have a small budget. Plus, the majority of individuals who travel never visit a hospital. It seems like a lot of money to waste, but is it worth the risk? After all, should the worst happen, a policy becomes a lifesaver. Here’s how to find out whether you need insurance or not.  What Are TheRead More →

Share this: Flickr Image   Ever since the release of Cheryl Strayed’s ‘Wild,’ many of us have fancied an isolated camping trip. Strayed’s fallout in the face of mourning for her mother was heartbreaking, and her subsequent time on the Pacific Crest Trail turned her life around. It’s no wonder, then, that many of us decide to follow a similar path whenever life gets us down. And, Cheryl wasn’t the first person to start this trend. There’s something cleansing about the idea of spending time alone in the wild. Sometimes, it seems like the best and only way to hit the reset button. But, farRead More →

Share this:Holidays don’t always have to be about walking around, exploring a new country or indulging in nightlife. Sometimes, a holiday is just a weekend break; some time to relax after finishing up a busy project at work or to unwind after a stressful period in your life. We should all go on a relaxing break at some point in our lives, and it’s something that doesn’t have to cost much nor does it need to be an effort to plan. All you really need is a flight and a booked hotel and you’ll soon be relaxing in a spa or lounging on a beach.Read More →

Share this:It is inevitable that we are all going to age. But how well we age will be dependant on a number of things. Some things in our life we have inherited and may or may happen as a result. Other things can happen through incidents in our life, or how we treat our body. But there are some things that can occur as we get older than can be dealt with pretty quickly. We just need to be getting them checked in time. So has never been more important to have regular doctor’s appointments as we age. Throughout our life we should aim forRead More →

Share this:As anybody with the condition will tell you, there are few things more difficult or painful than living with arthritis. Unfortunately, there’ll be much more people who will be able to inform the rest of us how painful the condition is; the number of people living with arthritis is rising all the time, to the tune of some one million more people each year in the United States. In all, there are around 350 million people with arthritis across the world, including millions of children. Below, we take a look at five ways to manage arthritis pain. Source: Pixabay.com Hit the Gym Exercise isRead More →

Share this:The daily commute to and from work is not something any of us look forward to. It’s lost time; time that could be better spent at work, or enjoying leisure activities at home. It’s dealing with the annoying behaviour of other commuters, the pushing and shoving, the being forced to sit too close to someone you don’t know. It’s a miserable experience, but one that we have to put up with if we want to be able to do our jobs. It therefore makes sense to consider the potential for making the commute as enjoyable as possible — or, at least, as bearable asRead More →

Share this:Podcasts can be considered another type of blogging, and can be just as full time. Everyone can make their own podcasts nowadays about anything they love or find interesting. Yet even when you’re blogging you’re going to need some essential equipment, so it’s the same for going bigger with your recording activities. It can often feel like a closer way of interacting with your audience, and your friends and family as well as you can invite on special guests. So feel free to run your own podcast, but what technology do you need to record and edit your own audio show? Image There’s threeRead More →

Share this:Safeguarding your health is absolutely crucial, especially for those who aren’t exactly getting younger! That being said, the younger you are when you start, the better. Here are some smart ways to look after your health for a great quality of life: Live A More Balanced Lifestyle Some people think to protect their health, that they need to eat clean, exercise every day, and do every little thing they can. While this level of commitment is admirable, it isn’t necessary. It’s much better to live a balanced lifestyle, with the odd glass of wine and food with friends. Make smart choices 90% of theRead More →