Category: Food

Kerala Kitchen At Cafe On 3, Holiday Inn, Mayur Vihar

I visited Holiday Inn New Delhi Mayur Vihar Noida yesterday to experience Kerala Kitchen – Melange of flavors from God’s own country, a 9-day long food promotion at its all-day dining eatery, Cafe on 3. The ambiance, the decor, and the music, all resonated well with the vibes that Kerala has to offer.

 

Master Chef Rejimon, specially flown from Kerala, curated the food promotion offering various signature delicacies from Kochi, Malabar, and Travancore to cover the different elements of authentic food from Kerela. There were interactive stations with themed decor creating a memorable experience for the guests. The entire promotion has 3 cycling menus, which have been prepared to keep in mind the palettes of both vegetarians and non-vegetarians.

 

Every place has its own culture, tradition, and food and so does Kerala. Few of Chef Rejimon’s signature delicacies include – 

Idiyappam Chemmeen Biryani, a dish prepared using Malabar style masalas and has an aromatic flavor

Murniga Kanthari, a tribal chicken dish from central Kerala

Prawn Urulakizhangu Dosa, prawn patties topped with chef’s special masala

Chemmeen  Kakka Roti, prawn and rice dumpling

Attirachi Vendakka, lamb cooked with okra

Pidi Kozhi, a traditional home-style chicken dish and many more creations from his repertoire.

 

The dishes that were the part of the menu on the launch day of the event is what I got to savor and they were as follows:

SALAD
PACHA MANGA SALAD

Shredded Raw Mango with onions & tomatoes

PINEAPPLE PACHA MULAGU SALAD

Pineapple and Green Chili

KOZHI PORICHA SALAD-NV

Fried Chicken with tempered mustard

SEAFOOD CURRY VEPPILA SALAD-NV

Curry leaves marinade mix seafood with onions and lime

 

Pickle – Raw Mango Pickle, Bitter Gourd Pickle, Pineapple Pickle, Beetroot Pickle, Inji Puli

Pachadi – Beetroot Pachadi, Bitter Gourd Pachadi, Pineapple Pachadi

Chutneys – Raw Mango Chammanthy, Coconut Chutney, Inji Chammanthy

SOUP
PINEAPPLE RASAM

Green chili infused pineapple soup

SEAFOOD THENGA PAL SOUP

Mix Seafood Broth with coconut milk

STARTER-LIVE STATION
VAZHAPOO CUTLET

Banana Flower with mashed potatoes patties

 

ULLI VADA

Red onion fritter

 

KANE PORICHATHU

Deep fried ladyfish infused with spices

SEAFOOD VADA MASALA

Seafood dumpling tossed with onion tomato masala

 

STAPLE – LIVE STATION

APPAM

IDIAPPAM

PAROTA

PUTTU

KADALA CURRY

VEGETABLE ISHTU

CHICKEN ISHTU

 

MAIN COURSE-VEG
VAZHAKKA KOON ULARTHIYATHU

Tempered Raw  Banana and Mushroom

VELLARI MANGA CURRY

Raw Mango and white pumpkin curry

 

URULAKKIZHANGU VADA CURRY

Potato and lentil dumpling curry

 

MAIN COURSE-NON VEG
KUMARAKOM MEEN PATTICHATHU

spiced fish curry with fish tamarind

SURIYANI KOZHI PIDI

Syrian Christian style chicken & rice dumpling curry

 

MUTTON KURUMULAGU ROAST

Mutton with black pepper masala

FLAVOURED RICE
MALABAR SEAFOOD BIRIYANI

Malabar style aromatic biryani with seafood

MALLIYILA CHORU

Coriander Scented Rice with grated coconut

DESSERTS
VAZHAPOO PARIPPU PAYASAM

Tender coconut and Banana flower cooked with jaggery and coconut milk

NEYYADA

Layered steamed cake with eggs and nut

PAZHAM VILAYICHATHU

Caramelized banana with coconut and nuts

 
PALADA PRADAMAN

Rice flakes cooked with cardamom infused sweetened milk

 

The dishes that I have marked in bold made for my favorites, the spices, and the flavors were just right. I had tried some of these dishes on my trip to Kerala and I can easily say that there was no difference in the authenticity of the taste. Kudos to chef Rejimon and Cafe on 3 team for recreating the flavors without any compromise.

 

The carefully crafted menu comprised of traditional food, succulently created from fresh ingredients and deftly spiced by the culinary expertThe festival is a celebration of Chef Rejimon’s culinary journey covering the state of Kerala from North to South and offers the guests an opportunity to treat themselves to authentic Kerala delicacies.  

 

The festival is indeed a rare treat for food lovers and shouldn’t be given a miss. I have been privileged to experience it on day 1 and also meet Chef Rejimon in person.

Date: 30th November – 8th December 2018 | Time: 1900 hours to 2300 hours | Venue: Café on 3, a full-service buffet restaurant at Holiday Inn New Delhi Mayur Vihar Noida

South Asian Association for Gastronomy Concluded Food for Thought Fest 2018 With A Lot Of Pomp & Show

The Fourth Edition of the Food for Thought Fest concluded in the capital city with celebrating the diverse culinary heritage of the South Asian region. The festival was organized at The Embassy of the Republic of Indonesia, with countries participating from different parts of South Asia.  A one of its kind initiative that focused on the common heritage and history of the region, as well as the unique influences that make up a part of it, it has set a benchmark as a forum for conversations, cuisines and the exchange of ideas and philosophies. The participating countries were India, Indonesia, Afghanistan, and Bangladesh. The guest of honor for the event was HE Mr. Sidharto R Suryodipuro, Ambassador for the Republic of Indonesia.

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I had a chance to interact with his excellency and he shared some behind the scene facts about the event and how it was conceptualized.

https://www.facebook.com/aditinona/videos/pcb.10156861427574855/10156861425294855/?type=3&theater

This year’s edition of the Food for Thought Fest brought in the exciting components that made this a truly unique event. There were talks and discussions around culture, health, and cuisine in the “Thought Fest” by the expert, while the “Food Fest” offered cookery workshops with celebrity chefs from the participating countries and television celebrities Puja Talwar, Advaita Kala and Imam Siddique, had food stalls from some of the most superlative restaurants from the South Asia region like Soda Bottle Openerwala, Atara Catering, Chaat Chowk and Orza. This year the  Bazaar Section was beautifully curated.

Many celebrity chefs graced the occasion and showcased their culinary skills in preparing wonderful dishes. I happened to meet and interact with a few of them. Here is chef Ruchira Hoon speaking about her experience at the event

https://www.facebook.com/aditinona/videos/pcb.10156861427574855/10156861425624855/?type=3&theater

The dishes that she prepared were simply wonderful especially the aubergines.

Well, next I interacted with our very own Khurafati Nitin who never fails to amaze me with his abundance of energy and the ability to make laugh. He shared the stage with singer turned chef Anaida and they both literally rocked the stage together.

https://www.facebook.com/aditinona/videos/pcb.10156861427574855/10156861424524855/?type=3&theater

From bringing out the benefits and correct way to use saffron, Anaida’s preparation and insights both were valuable. Her traditional Irani dish of rice was simply delicious.

https://www.facebook.com/aditinona/videos/pcb.10156861427574855/10156861424809855/?type=3&theater

The MC of the day was none other than Fashion Stylist, TV Actor & Bigg Boss fame Celebrity Imam Siddique. He held the audience’s interest all through the event and kept them entertained. His association with the event has been a long one and here is he sharing his thoughts on the event and more

https://www.facebook.com/aditinona/videos/pcb.10156861427574855/10156861426329855/?type=3&theater

During the festival, I  thoroughly enjoyed learning from the greatest chefs in the region, explored some fascinating topics related to food and, of course, and tasted some splendid flavors of the subcontinents.

 

About the founders of S.A.A.G 

Mr. Maneesh Baheti, alumni of The Oberoi School of Hotel Management, is a seasoned hotelier with over 16 years in senior positions at leading brands such as The Oberoi Group and Hyatt International, before branching out as a hospitality industry consultant with a diverse projects portfolio. His love for cuisines has taken him on extensive travels, including the SAARC region of Pakistan, Bangladesh, Nepal, and Sri Lanka.

Ms. Sonali Anand, a Masters in Tourism Management from Bournemouth University, U.K, she has spent over a decade in senior positions with multinational companies including, The Oberoi Group. She went for a second Masters Degree in Social Development from Euromed, Marseille, France, which equips her with an insight into international cultural relations and dynamics.

SAAG also has an eminent Advisory Board with PADMA BHUSHAN Mr. Shashi Kant Misra as the Chairman and comprises of experts such as Michelin Star Chef AtulKocchar from The, Master Chef Abhijit Saha, Chef Michael Swamy and renowned hotelier Mr.Gautam Anand to name a few.

 

Habanero- A Tex-Mex Culinary Experience

The moment someone says Mexican, I imagine cowboy hats, a raw appeal, some Guns and Roses type music and Nachos! So it was about time we explored this Tex-Mex Restaurant & Brewery in our very own Goa, and hence Habanero happened. Living up to its name, Habanero, which means North America, looked every bit Mexican. I especially loved the vibrancy of the place, the bold colors of lamps and those big Mexican hats adorning the tables. It has a picnic table kind bench seating, which gives it a very appealing look overall. You feel as if you have entered a happy zone and this seating enhances the experience. They usually have live performances quite often and there is a decent size stage where it happens. Unfortunately for us, it was only instrumental music, but anyway the place seemed lively enough. As we settled down, the first thing we did was to pick up those hats and of course, pose and get some pictures clicked 🙂

 

The lady manager at the Restaurant was a very warm person and came forward to both welcome us and then also suggest the must-haves. So going mainly by her choice we ordered:

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Starters

Macho Nachos, Chicken

Fully loaded with chicken, tomatoes, beans, jalapenos, olives, melted cheese, sour cream and guacamole, these were simply the best. Rated amongst their signature dishes, I would say it does full justice to it. I have eaten loaded nachos at a lot of places, but topping it with sour cream and guacamole was an add-on that I had just at this place.

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Sesame Shrimp Lime Tostada

Lightly grilled shrimps, cooked with a sesame lime sauce on a bed of lettuce leaves and salsa on a crispy tortilla, it made for an interesting dish. Totally worth indulging.

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Chipotle Chicken Skewers

I totally loved these, grilled chicken chunks in sweet and spicy chipotle sauce. The first bite may feel more on the sweeter side, but as you eat, you feel the chipotle spices doing the work. I quite enjoyed this sweet and spicy combination.

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Drinks

Bloody Mary

Pineapple Mojito

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Beer Sampler

There were 3 beers served as a part of the sampler, IPA, Lager and Mango Wheat, of all three I liked Lager the best. IPA was ok, but the Mango Wheat did not leave me with any mango flavor.

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Main Course

We were so full with the starters, that main course almost confused us. We glanced through the entire menu, shifting choices between Burgers, Tacos, Mexican Rice Bowl and Pork Ribs. All of them seemed appetizing enough to order, but we weren’t sure if we would be able to finish. Hence after a lot of deliberation, we settled for a Mexican Thali. Yes, even Mexican menu has a thali, though reading the word thali with Mexican food, didn’t quite gel well for me, but it made me all the more curious to see what was it all about and how was it served.

Well to be honest, when I saw the thali, I was disappointed. I understand that thali concept basically means getting to try a little bit of everything and we are normally used to seeing traditional thali’s in many cuisines, but with Mexican, all I expected was at least a different presentation. A typical steel thali with compartments didn’t do justice to this cuisine. I was quite put off with that, the food did not look appealing at all presented that way, neither did it look Mexican. It’s my heartfelt suggestion to the management, that even though the concept is great, it would be better it items are presented in some other manner, more like a combo than a thali. Taste wise the food was very Mexican and alright, but the presentation kind of ended the game for me, as far as the main course was concerned.

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Desserts

Fried Ice Cream

This was nicely done, but the outer covering does have a scope of improvement, it should be slightly thinner, the quoting was too thick.

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Tres Leches Cake

This definitely was a very soothing experience, both of the eyes and the mouth. It looked beautiful and tasted equally good. Again a small suggestion here would be to not sprinkle too much of cinnamon powder on the cake, as it takes away the subtle taste of buttercream cake dipped in milk.

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Overall the experience was not very great but wasn’t bad either, it was good, and I can surely give another chance to the place because I enjoyed the starters and my drinks.

 

Habanero Menu, Reviews, Photos, Location and Info - Zomato

Artjuna- A Prefect Combination of Food & Lifestyle Place!

Normally, we don’t think of a lifestyle shop and food together, for most of us they are two different things and we have to go separately for eating and shopping, but If I tell you about Artjuna, it offers more than just food, its a perfect place to shop apparels, fashion accessories and even furniture, yes you read that right, Artjuna has all this and a lot more to offers its visitors.

Right from the entrance, the warm vibes engulf you, the place has such a colorful and vibrant feel to it that one can simply spend hours chilling there. I am sure once you step in, you make up your mind right then, that you don’t want to leave soon. It’s a place that holds your attention and keeps it intact until you leave and even after that. For me, Artjuna has been a wholesome experience. The Bohemian fashion apparel, accessories, and furniture is something that Moshes and his wife Anastasia, two passionate people who own the place, have collected over the years. Their love for art and classy things is evident in their collection. If you really take a closer look at the items on display, they give you a feel of a very personalized collection, it’s not that they have just picked up anything and everything to fill up the place, but its a very selective and tastefully placed collection.

An old Portuguese house that has been converted into this lifestyle shop and restaurant also houses a decent sized library for book lovers and also a place for yoga and recreation.

 

Coming to food, Artjuna takes great pride in not just saying but maintaining high-quality standards in all their food items. They strictly use fresh farm produce, seasonal vegetables, extra virgin olive oil, imported tahini and wild honey to prepare healthy meals. They serve Meditteranean, Israeli and Lebanese cuisines. This garden ambiance adds to the overall appeal of fresh serves and healthy food. Every juice that you order at Artjuna, is prepared right after you order, nothing is pre-prepared and kept and hence the freshness is always guaranteed.

I began my culinary experience by ordering a Watermelon Salad with Feta, as it has been one of my all-time favorite dishes and Artjuna totally lived up to my expectations. The best part was the Feta, it was perfectly balanced and not over salty as most of the places serve. To go along, I settled for the Energiser, a combination of beetroot, carrot, orange, ginger and some cinnamon which gave the kick to this fresh juice.

Followed this up with a Mazzet Plate, served with Pita Bread, this platter had a perfect selection of Meditteranean flavors, with a smooth tahini, greek kalamata olives, olive pate, feta cheese and mixed vegetable pickle. It makes for a really delightful dish and is surely a must try.

Baba Ganoush was another dish that I tried, flame roasted eggplants, creamed into a thick paste with tahini, and seasoned with lemon juice and extra virgin olive oil, this makes for a flavourful dip to enjoy with pita and I loved it. The creaminess was almost mouth melting.

A chocolate fondant cake with vanilla ice cream and a chocolate eclair is what made for the amazing desserts. The cake was so soft and fresh, that the quality of the products used was once again brought to notice.

The place has its own charm and I insist on a visit at least once, the second time you would not require any conviction from my end :). The food, the ambiance, the warm people, the lifestyle shop, the books and a couple of dogs and cats will give you more than you need to enjoy a day out. Trust me on this one, not that you shouldn’t trust me on others ;), but do give it a try, it will be worth your while.

As far as I am concerned, I enjoyed myself thoroughly and look forward to visit the place soon again. Let me know what you think about it, have you visited it yet, or is it on your list now?

Artjuna Menu, Reviews, Photos, Location and Info - Zomato

Experience Ultimate Luxury and Great Food at Simply Sushi and L’Opera by PVR Director’s Cut!

To get your tryst with luxury and enjoy some awesome food, head straight to PVR Director’s Cut in Ambience Mall, Vasant Kunj and I am sure you will fall in love with it.

Though PVR Director’s Cut is a cinema hall and operates largely on membership, it has two stand-alone restaurants, that anyone can walk into.

Simply Sushi, is a state of the art Japanese Cuisine restaurant, spearheaded by internationally renowned Chef Yutaka Saito, who understands the nuanced Indian palate and has introduced innovative offerings on the menu, under the guidance of Chef Mayank Tiwari, Group Executive Chef of PVR, who is a celebrated chef in the culinary world of International cuisine.

I began my culinary experience by trying the Salmon Carpaccio and it was utterly delicious. I polished off the entire dish on my own. The taste was subtle and very very soothing on the tongue. The light tanginess added more depth to the overall flavors and I loved it.

The next I tried the Avocado Tartare, which will remain one of my most favorite dishes at Simply Sushi. It was delectable beyond words can justify. Such creamy texture, such rich flavors, loved it. Along with it I also tried the Tofu Spinach and this too was an awesome tasting dish.

Coming to Sushi, I tried the Spiced Tuna Rolls and Salmon Rolls and enjoyed them both, but preferred the Salmon Roll more over the other.

But let me tell you something, Simply Sushi is not just about food, it is about an overall experience. The charm of sitting over the counter and watching the chef prepare sushi right in front of your eyes, the luxury and class that the ambiance engulfs you into and who knows you might get lucky and bump into a celebrity or two as PVR director’s cut is all about the Creme Dela Creme of Delhi. And yes I did bump into Smriti Irani and her husband, while I was relishing my meal at Simply Sushi.

Simply Sushi Menu, Reviews, Photos, Location and Info - Zomato
After Simply Sushi, it was time for desserts, and for that, I just hopped on to the other outlet of PVR Director’s Cut, L’Opera. Inspired by French designs, this patisserie looks very classy and rich. The pastel colors, the furniture design, remind of you of French Colonial Cafes. Also, this outlet at Vasant Kunj, leads in a fact that there are about 3 desserts that you get to eat only here and nowhere else. One such was the chocolate hazelnut with baileys, it was a truly mouth melting experinec with burst of flavours in my mouth. The chocolate, the hazelnut and of course baileys, its definitely a must try. They offer some savoury items as well and are in particular known for their wonderful sandwiches. All I can say is that both these places within PVR Director’s Cut are completely worth a visit and since they no not require membership, you must pay a visit.

 

 

 

 

Bo-Tai, Not Just Food, But An Experience!

Some places offer great food, while some offer experience, very rarely we come across places that offer food which not just food, but a wholesome experience. Coincidently, I have felt this at two places and its no surprise that both these places come from the same group. Masala Library by Jiggs Kalara was my first such experience where in I felt that its not just about food, but everything put together, and now my second experience came when I recently visited Bo-Tai. Conceptualised by Zorawar Kalra, this restaurant offers all the ingredients be ranked amongst the top. The ambience is perfect, very classy and refined, the hospitality is top notch, from the moment you enter, you are entire experience is personalised. The staff attends to you with utmost care, attention and knowledge of food and drinks.

 

The presentation of food is commendable and the most important thing, the taste is unmatched. Bo-Tai is a Thai speciality restaurant and it truly serves the best Thai food in the city.

Here are some of the highly recommended dishes

Scallop Carpaccio- A mouth melting experience, the scallops were just so delicious.

Crispy Caramelised Raw Mango Prawns- These are definitely a must try, super scrumptious prawns and that tangy taste of raw mango was just perfect.

Chicken Florets- True to their name, these blue coloured chicken dimsums in chilly oil were delectable.

Duck Sausages- The best dish I had, the sausages were simply mind blowing and the duck meat was so soft and juicy. The pumpkin dip and baked mashed potatoes as accompaniments enhance the taste greatly.

Lamb Satay- One of the finest satays that I had in recent times, you cannot afford to miss this dish, and the peanut dip too wasn’t the regular type and was really delicious.

Lamb Chops- Utterly delicious and succulent lamb chops, totally worth a try.

Masamman Curry- So when we talk of Thai curries, this curry usually sets the benchmark and I have to say that this was perfect. Served with Steamed Rice, they completed my meal.

Dessert- You have to try to believe how delicious it was.

Also for dessert you can try the Caramelised Banana Cocktail, it was just too good.

Me and my son had a great time enjoying this scrumptious food and overall experience at Bo-Tai. Highly recommended. Do share your feedback if you happen to visit.

 

Bo Tai Menu, Reviews, Photos, Location and Info - Zomato

Instant Tomato Egg Drop Soup

Well now that the holidays are over and my son has gone to Delhi, I am back to eating my healthy stuff. But today I was not in a mood to cook too many things so opted for this wholesome soup which has a perfect balance of proteins and carbohydrates and is super easy to make. Needless to say, it tastes awesome 😋

Here are the ingredients you would need:

Tomato Purée- 1 packet

Garlic Cloves-3-4

Olive Oil- 1 table spoon

Egg-1

Water- 1/2 glass

Oregano- 1/4th teaspoon

Dried Basil Leaves- 1/4th teaspoon

Paprika- 1/4th teaspoon

Brown Bread Slice- 1

Salt to taste

Tabasco- Optional

Fresh Cream- 1 spoon for garnishing

Method

Heat olive oil in a pan and add chopped garlic.

Sauté the garlic and pour the entire packet of tomato purée and then add water.

Let it cook for about 5 minutes on low heat.

Add the spices and simmer for another couple of minutes

Increase the flame and bring the soup to a boil.

While the soup is getting boiled, toast a slice of brown bread and cut it like croutons.

Beat the egg lightly in a bowl and once the soup starts to boil, hold the bowl over the top of the pan and slowly release the beaten egg, stirring the soup simulated.

You will get the egg drop threads in the soup and it’s texture will change a bit.

Bring it to another boil and remove from flame.

If you want you can add a bit of Tabasco to give your soup a spicy and tangy flavour.

Pour it in a bowl, and top it with croutons and add a dash of fresh cream to garnish.

Serve hot.

Note: This recipe is for one bowl of soup and you can multiply the ingredients as per the servings. Enjoy a complete meal.

Mushroom and Onion Soup

This one is a really simple yet amazing recipe, full of healthy nutrients and taste.

Here are the ingredients-

Mushrooms- 1 packet/250gms

Onion- 1 medium sized

Garlic- 4-5 cloves

Olive Oil- 2 tablespoons

Paprika- 1/4 teaspoon

Basil leaves- 1/4 teaspoon

Oregano- 1/4 teaspoon

Mixed herbs- 1/4 teaspoon

Salt to taste

Cheese- 1 cube grated (optional)

Method:

  1. Heat olive oil in a pan and sauté chopped garlic cloves
  2. Cut onion into rings and add to the garlic and sauté for another 5 minutes
  3. Now add roughly chopped mushrooms and cover the lid of the pan and cook for 5 minutes
  4. Add all the spices and stirring occasionally continue cooking for 4-5 minutes
  5. The mushrooms should be soft by now and completely cooked. Remove from pan and let it cool for sometime
  6. Once the mixture cools down, blend it in a mixer
  7. Pour the mixture back in the pan and add water to adjust it to a thick soup consistency
  8. Bring the soup to a boil and then simmer it for 2-3 minutes
  9. Serve hot, top it with some grated cheese for that added flavour.

Top Amazing Benefits of Learning How to Cook

If you have never learnt how to cook before or if it is something that you are interested in but you just don’t quite know how to take things to that next level then you are not alone. People across the world try and cook every single day, but if you are able to turn that necessity into a passion then you can really help yourself to be healthier and more confident. On top of all that, it is a skill that can come in very useful in your later life.

Social Status

It doesn’t matter whether you are making yourself way more marketable in terms of dating or whether you want to try and better your position at work because having skills is always important and learning how to cook or evenbakeis a great way for you to get started. You can make yourself look way more unique and appealing, not to mention that people will respect you more for it as well. If you are concerned because you know that you have never learnt how to make even the most basic of dishes before then don’t worry because everyone has to start somewhere and it really is all about taking the time to really develop as a person.

https://www.pexels.com/photo/black-frying-pan-with-spaghetti-sauce-near-brown-wooden-ladle-and-ripe-tomatoes-691114/

Cooking is great for Two

Cooking doesn’t have to be hard work. Sure, some people slave over the stove but this doesn’t have to be the case. It is very easy for you to cook with your other half and cooking is now an activity that can be shared. A lot of couples love to learn new skills together and it is great if you want to try and strengthen that bond that you have. You may find that your relationship grows as a result and it is also a great way for you to learn from each other. If you are not good at one aspect of cooking then there is a high chance that your partner will be able to fill in the gaps, so do keep that in mind. Any speaker for nutritionwill tell you how great it is to know how to cook.

https://www.pexels.com/photo/adult-blond-board-brunette-298926/

Improving your Health

A lot of people choose to eatfoodthat is bad for them, purely because they don’t know how to cook a very healthy meal. They believe that they have to have some magical skill in order to whip together a great meal but this is not the case at all. If you are willing to take some classes then this is a great way for you to take things to that next level and it can also help you to develop your skills much faster as well. If you believe that you are not cut out for classes then don’t worry, you can still learn everything that you need to know at home and this is a great way for you to really fill up those long and boring weekends.

 

So learning how to cook is a great way for you to expand your skillset, and by taking the time to really work on your skills, you can be sure to get a positive result.

 

 

 

 

 

Cancer Fighting Foods

If you are on the lookout for the some cancer prevention ways and means then it is likely that you will find the next few lines interesting and informative. There is no denying the fact that cancer is one of the biggest killers and each year millions die from this disease across the world. Our food habits have an important role to play. Hence, we are happy to share below top 12 cancer fighting foods which we are sure will go a long way in helping you to stay healthy and avoid the risk of being impacted by some life threatening forms of cancers.

 

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