Author: Aditi Malhotra
Marketing & Social Media Consultant | Content Writer & Columnist | Events & Wedding Planner | Award Winning Home Chef | Home Baker | Artist | Photography Enthusiast

Eating Together as a Family Is More Important Than You Realized

Food is a huge part of life; not only does it provide us with sustenance to live but for most people, it can be a very social thing too. We all know the importance of teaching our children to make healthy decisions, but did you know that it’s not just what’s on their plate that matters? Experts suggest that eating dinner as a family is highly beneficial too. Not only does this help us to teach our children good habits with food but it keeps families close and bonded as well. Plus children who eat with the family tend to consume healthier foods with more vegetables and less salt, sugar and saturated fat. If family meals have fallen by the wayside, here are a few tips for getting back on track.

Keep The Atmosphere Light and Friendly

Try to keep heated debates and discussions away from the dinner table. Keeping the vibe light and friendly will make family dinner times much more enjoyable, rather than something the family shies away from. If you have any serious topics to discuss with your kids or partner, call a family meeting rather than doing it over dinner. Switch off the tv, and instead put some music on low if you want a bit of background noise. Make a rule that there are no phones or tablets at the dinner table, it should be a place without distractions where you can chat and enjoy your food.

Aim To Eat At Least One Meal Together on Most Days

When everyone is busy and has different schedules, eating together every day probably isn’t going to be practical. But you should aim to eat together most days, whether that’s in the morning or the evening. It doesn’t have to be anything too fancy, for a weekday breakfast a couple of cereal options and a bowl of fresh chopped fruit everyone can spoon on top should do the trick. Or a few slices of toast with some tea and juice. The act of getting everyone together to enjoy this time is beneficial, it doesn’t have to be over a feast each day.

Dine Out Together

Dining out as a family is a wonderful treat. Tasty food served with no dishes to tackle afterward- bliss! While it can be expensive, it’s so nice to do every once in a while. If you look at online menu prices before deciding on a venue, you can work out roughly how much it’s going to cost. As you can see from Dave and Busters menu, there are some lower cost dishes as well as more expensive options, so it all depends on what you’re looking to spend. Just about everyone enjoys a meal out, so the perfect way to treat the family and get some all-important bonding time in.

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Get Everyone Involved

Younger children will usually be more open to foods they have helped to prepare. When time allows it, you could have them help you wash vegetables or do a couple of simple tasks in the kitchen. Different family members could take it in turns to set the table or pour drinks. It helps to teach responsibility and helps you to all get into a routine when it comes to mealtimes.

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Father’s Day Cook Off by FoodManiacs and Ikreate in Association with Crowne Plaza, Gurgaon

Two passionate foodies and marketing experts came together to make this Father’s Day a memorable one by organising a live cook off in association with Crowne Plaza, Gurgaon. I joined hands with Foodmaniacs, founded by Vickrham, who is a well known face in the food marketing & PR industry and a renowned blogger, to create a beautiful event dedicated to Fathers. We thought of giving a tribute to fathers and dedicating a dish to them by participating in a live cook off. We together conceptualised the event and invited participants through a small contest on Facebook. To grace the occasion and make it a healthy competition, we invited Master Chef Season 5 Star Siddharth Talwar, who along with Executive Chef Nilesh Dey of Crowne Plaza, made for the judges panel.

 

Total of 8 contestants participated in the live cook off. A market place with choicest of ingredients was created for people to select from as they had to cook on spot using those available ingredients only. Some strict rules were laid by Chef Nilesh and Chef Siddharth, primary one being controlled use of ingredients and no wastage. The cook off was judged on criterions of presentation, wastage, cleanliness of workstations and of course taste and innovation of the dish.

Participants were given a time span of 1 hour in which 10 minutes were to explore the market place and pick up the ingredients. Rest of the time was to be used for preparation, cooking and presentation. Individual workstations equipped with induction stoves, essential utensils, chopping boards etc were provided to all participants. There were also arrangements for using the oven, grills and high flame stoves. I have to say that the arrangements by Crowne Plaza were impeccable. Each and everything was taken care of, from hygiene station offering aprons, chef caps, to gloves and the fully functional workstations, all was done with extreme professionalism.

A wonderful contest too place between the participants, where in every one crafted beautiful dishes, made not just with ingredients but lots of love, dedicating the dishes to their fathers. It was a tough time for judges to figure out which was the best dish, because trust me I am not boasting, but each and every dish was truly remarkable. The presentation, the taste, and the overall selection of dishes prepared by participants was done with such expertise that it seemed as if a mini- master chef episode is in progress. After a lot of tussle, judges finally decided to give way not one but two prizes as choosing one did not seem justified. Even those who did not win, were still winners as the gap was just about1-2 marks here and there.

Sandeep Batra, who cooked GolMirch Chicken and Rita Arora, who prepared a lovely Chicken Roulade were declared as top winners, but like I said, others too were winners in their own regards. We got to taste some lovely and unique dishes like South Indian Style Pasta, Laal Maas, Fried Fish with Coconut Sauce, Tamatar Jeera Chicken, Chicken Koftas and some Juicy Chicken Legs.

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We also got to try and taste amazing Grilled Chicken Sandwiches prepared by two lovely kids Myeshha, Vickrham’s daughter and Armaan, my son, who dedicated these dishes to their respective fathers, oops sorry, in Armaan’s case he dedicated it to me only as I am a single parent 🙂

The winner announcement was then followed by a high tea session, where in we got to interact with participants, try their delectable dishes, and also indulge in some lip smacking snacks served by Crowne Plaza. The winners carried beautiful hampers back home and the bloggers were given a lovely cake by the hotel. Even the children were given special packs of chocolates as a wonderful gesture by the hotel.

 

Overall it turned out to be a great event, much greater than my expectations and through my post I would like to thank first and foremost my partner in crime Vickrham for his support and belief. Crowne Plaza for believing in our concept and becoming our hospitality partners, all the participants, without whom this won’t have been possible, bloggers and media for making the buzz about the event, keep doing it guys, thanks to you all, and last but not the least, the PR team of Crowne Plaza, Chef Nilesh Dey and Master Chef Siddharth Talwar for being part of our event. Also a big thank you to all the fathers of the world, for just being what they are, and of course my father too! Look forward to many more events together.

 

 

You Said Yes But You Don’t Like The Ring: What Next?

You’ve dreamt of this moment since you were a small girl: your engagement. The love of your life getting down on one knee, and asking you to spend the rest of your lives together. And it’s a beautiful moment, one that you’ll treasure forever. But what happens if you don’t like the ring? It’s a tough one. You don’t want to offend your beloved, as he or she has put a lot of effort into choosing it for you. But if you really don’t like it, how can you be expected to wear it for the next seven or eight decades?

Well, here’s your guide to coping with a ring you don’t want to wear.

Try being honest

Image by https://www.flickr.com/photos/jdickert/2372131488/

You probably feel awful about having to say that you don’t like the ring, but it’s better to be honest than to pretend you love it. You’re going to have to show it off to lots of people, and you don’t want to lie or look fake. However, this doesn’t apply if your partner has proposed with an antique family heirloom – in this case, you might just have to put up with it, and love it for the fact it’s been in your soon-to-be family’s history for centuries.

Approach the subject when you’re both relaxed and happy. You know your partner well enough to know how well he’ll take it, so choose your time and and place carefully. It’s a good idea to write down what you want to say first, so you don’t end up stumbling over your words later on.

Give valid reasons

Image credit: https://www.flickr.com/photos/manikrathee/8523125189/

Not liking how big the diamond is, or wanting a different precious stone isn’t good enough. It’s time to explain the real reason behind not wanting to wear it. Perhaps the stone sticks out, and you’re worried about catching it and breaking it? Or what about the ethical reasons. You might have wanted a stone that’s guaranteed not to be a blood diamond. Some brands, like Brilliant Earth, promise that they sell ethical rocks, but it’s worth reading this Brilliant Earth review before buying. Giving well justified reasons should be enough to help change your partner’s mind. They won’t mind practical reasons – but if you’re being a snob about how expensive it is, it might be time to reconsider your priorities.

Change how you wear 

Image source: https://www.flickr.com/photos/atkinson000/5287129852/

If you don’t want to tell your partner that you don’t like it, but you don’t want to wear it because of practical reasons, why not try hanging it on a chain and wearing it around your neck? That way you can still show off your ring, but you don’t need to worry about the rocks snapping off or it slipping off. Some people have different shaped fingers, and it might be that the ring design is just always going to be slightly too big or too small. If this is the case, then wearing it on a chain during your day to day business is a safe way to ensure that you don’t lose it. Then, when you’re at home or going out, you can put it back on.

 

Lets Meet AADAR MALIK- The Country’s First and Only Stand Up Musician

The stage, the camera and the mic have been familiar territory for Aadar Malik from an early age of seven. And today, as he is one shy from thirty, he has accomplished more than most performing artistes could ever imagine in their entire career.

Actor, musician, singer and stand-up comedian, Aadar is a one man army who thinks of the stage as his second home. One of the country’s most sought after stand-up comedians; he has performed in multiple cities in front of packed audiences of all age groups curating his content that has them in splits. His satirical song about his pet goat won the bronze medal at the Worldwide Comedy Short Film Festival in London.

Besides his solo performances, he is also a part of the comedy ensemble SnG Comedy that have together performed enumerable improvisational comedy and stand-up comedy shows. They are a regular at The Comedy Story, Laugh Factory in Mumbai.

One of the country’s most popular YouTuber, Aadar’s original comedy ranges from music/ parodies, satirical sketch comedy to live stand-up comedy videos. With over a million views on most of his digital content, his fan base ranges from teenagers to grannies – something that Aadar didn’t expect. Little did he know, everyone loves to laugh and he has his way of hitting the right chord with every age bracket!

A trained singer from Trinity College, London, Aadar also plays the guitar and the piano with equal finesse. And this year, Aadar brings all forms on talent on a single platform is a one man musical comedy show, The Sound of Comedy will showcase him singing live (lyrics that are comic in nature), playing the grand piano (yes you read that right) amongst other musical instruments and will entertain the audience like never before. This is the first of its kind show in India. Stand up – The Musical is also a part of Amazon Prime’s Comedy Special from India!

Here are some questions he answered exclusively for Ikreate, read along

Ikreate: First of all please tell us about Stand Up Musical as a concept

Aadar: It’s the first time someone has tried to blend music and comedy to this degree. It’s my songs, they are stupid songs with foolish lyrics, tedha hai par mera hai. Musical standup comedy is an extremely new concept here and I’m trying my best to make the audience ease into the fact that this can exist. Full fledged songs that are not parodies can be funny, and be musically impressive.

 

Ikreate: You are a trained singer, then how come you started performing stand up comedy

Aadar: I trained at music for a very long time. But I had severe stage fright, I took and acting class to get over it and realized I’m better at this. I was playing a standup comedian in a play and that character has since been in development. He is tweaked and changed after every show and every video. I may never be satisfied with him. I have finally become and Indian parent.

 

Ikreate: Tell us something about your struggle days

Aadar: Yes last week was particularly tough. It’s still a struggle. No magic has happened. We do not live in mansions and bathe in gold. I’m very thankful that when my parents are asked what their son does for a living, they don’t have to explain the origin of standup comedy to neighbors.

 

Ikreate: Whats your inspiration, how do you prepare yourself before a show

Aadar: This might just be the worst show I will perform, but its ok. No! thats a lie, I can’t afford the worst show ever, it’ll destroy years of work. So you better make it good. That’s enough to psyche the hell out of anyone.

 

Ikreate: How much of your show is a preparation, and how much is spontaneous.

Aadar: I like to write every word perfectly and then improvise on stage. But then there are the days when you just go, why not and walk on stage with just an idea. It changes from show to show. Now I do complete shows that are improvised.

 

Ikreate: Have you faced criticism, how have you dealt with it.

Aadar: Yes. I wake up to YouTube comments of “kill yourself!” I take solace in the fact that a critic is just a sorry human being who never really put himself on the line. There are people whose opinion I respect and I will listen carefully to them. Other than that any person who’s seen 7 standup comedy videos online thinks he/she is a connoisseur of comedy. Those are the worst. These are people who will try to look down upon a fart joke. To quote Louis c.k., “You don’t have to be smart to laugh at farts, but you have to be stupid not to.”

 

Ikreate: Tell us something about your family, did they approve of your choices

Aadar: They didn’t know what I was doing until they saw me on stage. My father still doesn’t. His opinion is, if the audience is liking, it you’ll be alright. My mom is like a real Indian mom, my son is doing good whatever it is.

 

Ikreate: Who is your biggest critic and your biggest support system

Aadar: My family is both. Anyone else can take a hike.

 

Ikreate: Where do you see yourself 5 years from now

Aadar: If I do my job right? Jail.

 

Ikreate: Whats been your most memorable show

Aadar: The first time I managed to get an applause break. I’d had plenty of those while performing plays, but this one was all mine. Written by me, performed by me. It was an open mic at a tiny restaurant. And another comedian won. But I went back home with a career. I really don’t know what happened to the other comic. He had a lot of friends in the crowd that night maybe he still entertains them at the office water cooler.

 

Ikreate: Share an embarrassing moment from any of your shows

Aadar: I have honestly never been embarrassed at a show. Ever. I honestly leave shame backstage when I go up. Once a guy called me ISIS at a show because I made some inter-caste jokes. That’s when a comic of one religion makes jokes about all religions. He was the embarrassed party that night. His fiancée broke up with him that night. More power to her.

 

Ikreate: Whats a message you would want to share with the aspiring artists

Aadar: Stop reading inspiring messages and go practice.

 

Ikreate: Success doesn’t come without failure, so can you share one of your failure stories with us

Aadar: Performing for a bunch of drunk corporates where they broke up my 30 min set into 3 parts and had Russian dancers in between my bits. It was so bad that the Russian dancers who didn’t know English were consoling me by the end of the gig. I got two of their phone numbers. But it was in Russian.

 

Some Rapid Fire

Ikreate: Your favourite singer

Aadar: Adele.

Ikreate: Your favourite stand up artist

Aadar: Let’s not.

Ikreate: Who do you consider your idol

Aadar: My dog.

Ikreate: Your relationship status

She called me Bhaiyya.

Ikreate: Your favoutrite food

Aadar: Ice cream.

Ikreate: When you are not performing, you are…?

Aadar: Netflix and chill.

Ikreate: Your favourite holiday spot

Aadar: Bed.

Ikreate: Whats the worst thing you have ever put in your mouth

Aadar: Cricket.

Ikreate: You like to eat…

Aadar: Alot.

Ikreate: Beaches or hills, whats your favourite

Aadar: Beach.

And here are some of his acts for you to enjoy!

https://www.youtube.com/watch?v=eSY5y44EQFc

Thanks Aadar for taking time out and having a great conversation with us, wishing you all the luck for your future endeavours!

 

Legit Ways To Make Your Wedding The Most Magical Day

Weddings are important, they are a symbol of two lives and two families joining together. That is why they should be as magical as possible. But if your wedding is on the horizon, you may be wondering about how you can achieve this. Keep reading to find out.

Actually, have magic at the wedding

One way to ensure that your wedding is as magical as possible is to have some stage magic at the reception. This a very popular entertainment to have at weddings as it can keep the guest from getting bored in the down times.

You could choose a table magical that goes from group to group, getting them involved and amazing them with their tricks. Or for larger scale weddings why not hire someone to do a full magic show for the kids?

Employ some special effects

Although If stage magic isn’t your thing, you can still inject a little sparkle into the day’s proceedings in other ways. One way to do this is to have a butterfly release instead of confetti at the service.

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This is when each guest is presented with a box containing a butterfly, which they all release together for a dazzling display.

Fireworks are another popular way of making wedding days magical. These can be set up by professional pyrotechnicians, and then set off once it gets dark. Imagine how much your guests and your partner will enjoy a vibrant display like this to celebrate your union.

Get the right venue

Obviously, your wedding day isn’t going to be magical if you don’t get the right wedding venue. You need to pick one that suits your theme, that seats all of your guests, and that you can decorate perfectly.

Remember to visit several different venues before you make your financial decision though. As this is not a choice, you want to make on the fly.

Also, you should have a list of question to hand to ask the venue staff. Such as what is included in the price? What catering facilities the venue has? Whether they can provide accommodation for the bride and groom, and what time the celebration has to stop by?

Make everyone feel special

Also, don’t forget that sometimes it’s the little things that can be the most magical. For example, things that allow everyone to get involved in the day like dancing, guest books, and photos can definitely help to keep the atmosphere going.

Keep you dress a secret

With everyone having access to social media, it’s all too easy for a picture of your dress or other details of your wedding day to leak back to your guests and your groom. But it’s really the surprise that helps the big reveal on the day to be magical.

That is why it’s best to steer clear of sending a picture to anyone and keep your outfit under wraps as best you can. Then you will get that magical feeling when you arrive looking your very best in front of all of your friends and family.

 

 

On The Other Side: Gift Ideas For Wedding Guests

A wedding is an exciting time. Even as a guest, you get to enjoy the greatest day of a couple’s lives. And, this is a special thing indeed. Of course, a lot of people struggle with weddings. Knowing what to wear and how to act is hard enough. But, on top of this, you have to think of a suitable gift for the happy couple. In most cases, people will put out a list of things they would like. It doesn’t always hurt to stray from this list, especially if you can think of something they may have missed. To help you out with this, this post will be going through some of the different situations newlyweds could be in, and how you can find a gift to match. So, now, you just have to get out there and find the best example.

When getting married, people often make other key life choices. And, for the majority of people, becoming parents follows soon after getting married. In this sort of situation, people have a lot of new things they have to buy. And, you can help them out by taking some of the load. Prams, cribs, clothing, and toys are all very expensive together. But, buying one or two options could be enough to make a real difference. When doing this, it can be best to gender neutral items. This will avoid any complications if they baby turns out to be different to your expectations.

For some, having kids may still be in the future. But, there could still be a big change coming in their life. Often, people will move in together soon after they get married. Like having a child, moving to a new house comes with a time of great spending. So, helping them out with this could also be a great idea. Kitchen items are some of the best options to go for. These won’t be chosen for their looks. But, rather, you will choose them for their functions. This will avoid clashing with the styles they choose for themselves. A microwave or nice plate set could be perfect.

Some won’t have anything big on their horizon. Instead, they may have already moved in with one another and started their family. And, in this case, you will need to think of something else. Most people like to eat. Food is a traditional gift amongst many cultures. But, to get something like this right, you have to be prepared to do some research. Finding out which foods someone likes the most will take talking to their other friends and relatives. For example, talking to someone’s brother may help you to learn that they love cheese. In this case, you could look at some luxury cheese hampers for them. This sort of gift is quick and easy but will appear to be incredibly thoughtful. This is the sort of gift which can always be used. Everyone has a little something they love.

Choosing a gift for a newly married couple can be hard. But, with the right time and energy, you can find the perfect option for your friends. A lot of people simply buy something from the list. But, this is unimaginative and bland. Instead, you should be going for something which they will remember.

Wedding Season Is Here! Are You Ready?

It’s that time of year again when everyone decides to get hitched. After all, it’s the best weather during this season. And brides to be want glorious weather so they can get beautiful photos on their big day! Not only this but they want great weather so that guests can enjoy the day. And now that wedding season is upon us, it’s time to get ready to see your beloved friends and family members get hitched. It takes much more planning than just picking out an outfit on the big day! After all, you want to ensure you stand out from the crowd when it comes to the pictures. And you need to ensure you have a great gift which will wow the newlyweds. Therefore, you need to ensure you start putting your planning head on at least a couple of weeks before the weddings arrive. In fact, here are some ways you can ensure you are ready for wedding season!

Take a look at trends for wedding guest outfits

It’s always tricky picking out an outfit to wear as a wedding guest. After all, you want to stand out against other guests attending the wedding. You don’t want to fall into the shadows when it comes to your outfit. And you don’t want to make a fashion mistake. After all, you might be surprised how many people look back with horror at the outfit they wore to their friend or family member’s wedding. They either chose something in a color which just didn’t suit them, or they pick something which was too inappropriate for the big day. Therefore, to help you pick out a good wedding guest outfit, the first thing you should do is look at the current trends. After all, it can help you ensure you pick something on-trend for the big day. As you can see on http://www.elle.com/fashion/, floaty dresses with a floral print are definitely on trend this season. In fact, the longer, the better to ensure you look fabulous at your friend or family member’s big day. Also, another popular trend for wedding guest outfits this year is off the shoulder dresses. They are perfect for helping you to show off your beautiful arms and teamed up with a gorgeous necklace, you will certainly look the part. Also, summer dresses are not the only option if you want to be bang on trend. Suits for women are also popular and will make a breathtaking choice at a wedding! You can even go short sleeved to ensure you stay cool at the weddings this season!

Now it’s time to buy the outfit

Now you have had a good look at what’s on trend this season for weddings, it’s time to hit the shops to find the perfect outfit. You should aim to go at least a month before the big day, so you have plenty of choice to find the best wedding guest outfit. After all, you might need to try on a few dresses before you find something perfect for the big day. And take a fashion conscious friend or family member with you shopping to help find the perfect outfit. After all, it will be much easier to hunt down an outfit with another person helping you. If you need some extra advice, it might be worth spending time with a personal shopper at your favorite store. After all, they can help guide you to dresses which will not only be perfect for the big day but will also look good on your figure. After all, you want to be comfortable during the long wedding day! And don’t forget to look online for great wedding guest outfits too. After all, you can see the full range a store has if you look on a site. And you might be able to get a discount voucher from a site like CouponSherpa.com if you head online. After all, weddings are expensive enough without having to spend a ton of money on a wedding guest outfit. Therefore, get a coupon and then you can reduce the cost of your beautiful new wedding guest outfit. And once you have bought your outfit, you can then work on helping finding your partner and your kid’s clothes. After all, they can take even longer than you picking out a new outfit!

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Have you sorted out a gift?

Another thing which can take a while when it comes to getting ready for weddings is picking a gift. After all, you want to ensure you find something that the newlyweds will love for their big day. But it can be difficult to find a gift that stands out when there will be dozens of other guests picking similar items. Therefore, you should make sure you think of a unique gift which the bride and groom will love. It might be the case you decide to make something by hand which will be a unique present they can keep forever. For example, you might want to create an ornament they could put in their humble abode. Or you might want to bake them something they can consume after the wedding day. After all, it will show them how much effort you have gone to if you provide them with a creative present. And if you want to buy them a useful gift, don’t just go for another toaster. Ask the bride and groom if there is anything they could do with for their new humble abode. And it will stop you buying another item that the bride and groom already have! Remember to always keep the receipt for whatever gift you choose for the wedding. That way, they can take it back if they don’t like the present.

You need to consider your hair

A lot of people sort out their clothes for the wedding day, but they forget about their hair. But if your hair is not looking fantastic, it can bring down your outfit. In fact, it can take your glamorous outfit down to a shabby look. Therefore, you need to consider what you are planning to do with your hair now wedding season is upon us. It might be the case you might want to book in for a hair appointment a week before the wedding. After all, they will ensure any dead hair is cut away before the big day. And it can ensure you get a cute style before the wedding. Just make sure you don’t go for anything outrageous. After all, you might struggle to get it back to its original state before the wedding day arrives. And if you would rather not go for a cut, you might want to just curl or straighten your hair on the big day. After all, it can ensure your hair looks fabulous, despite the condition of your locks. And whatever you do, make sure you put some hairspray on before you leave the house. After all, as soon as there is a bit of wind, it could send your hair out of control if you have put on no spray. And remember to cover up your hair, you could always go for a fascinator. These can give your whole outfit some instant glam. And it’s great if your hair isn’t looking it’s best on the big day!

What will you do about makeup?

You also need to make sure you work on your beauty before the big day arrives. After all, you will want to pull off a great look on the big day. And makeup can make all the difference when it comes to how you look at the wedding. Therefore, you should work out which makeup you plan to use on the big day. You might want to practice with different looks a week or so before the wedding. After all, you might have a brilliant idea in your head which just doesn’t look right when you get it on your skin. And you don’t want to end up finding this out on the wedding day when you are meant to be leaving for the ceremony! Therefore, try out different looks before the big day so you can find out what will suit your look. Remember it’s best to go quite natural with your makeup at the wedding. After all, you don’t want something that is too OTT compared to everyone else’s look. And if you are a crier at ceremonies, make sure you opt for waterproof makeup. After all, you don’t want to spend ages in the toilet sorting out your makeup due to crying at the ceremony! And if you have space in your bag, put your lipstick and concealer so you can keep applying the makeup throughout the day.

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A lot of people buy new shoes for wedding season. But they often make an error of not trying them on before the big day. But this can lead them to feel uncomfortable when walking around at the wedding. And it might lead to blisters aplenty by the end of the day. Therefore, make sure you get some practice in before the wedding. Wearing them in will ensure they are much more comfortable on the big day!

Getting the Right Amount of Sleep

When you head to bed, how many hours of sleep do you aim for? Are you trying to go for the standard 8 hours, do you get by with 5, or are you one of those people that try to sleep for as long as possible? Whatever your sleeping pattern is, there are most likely a few ways to optimise your sleep schedule so that you’re more likely to wake up feeling refreshed and ready for the next day.

Contrary to popular belief, recommended amounts of sleep don’t make much sense. Everyone’s body is different and, as a result, everyone sleeps a different amount every night. There’s a reason why some people sleep in for many more hours than others, and there’s also a reason why everyone manages to get by with however much sleep they get. There could be lifestyle decisions or health issues that affect how much sleep you actually get, and it’s possible that you’re sleeping too little or too much.

There are a couple of ways that will help you get the right amount of sleep, but it takes a little trial and error and it does involve some experimentation. So to help you get the most out of your bedtime, here are a few tips.

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Start with your bedroom

First of all, we need to remove any suspicion that it’s your bedroom that’s causing your lack of sleep. There are several issues that need to be taken care of before we can start experimenting with how much sleep you get each night. First of all, remove any kind of electronics in the room. For instance, if you find yourself lounging in bed at night watching late night television, then you want to remove the TV and watch all of your shows before bed. You want your body to associate sleeping with the bed, not films.

Next, visit a mattress comparison site like ChooseMattress and pick something that’s fairly expensive and meets your needs. We sleep on our beds for roughly a third of our lives, so make sure you’re not cheaping out and getting a budget mattress—your back will thank you in the future. Try to remember that your bed frame also matters.

The sleep experiment

So to start, set a baseline of around 7 hours. Set your alarm to when you want to wake up, count back 7 hours, then sleep at that time. Sleep means you’re in bed and already closing your eyes by the time that time strikes, so don’t delay it too much. If you manage to wake up on time consistently for a couple of days, then that’s your target bedtime. If you find yourself waking up consistently before your alarm, then you can reduce your sleep needed by around 10-15 minutes. If you find yourself snoozing more often, then add 10-15 minutes.

Keep repeating this process until you’ve completely grown used to a certain sleep time. It’s important to practice this experiment for at least a week until you’re comfortable sleeping and waking up at the same time. Remember a lot of sleep problems can be solved with a regular schedule that you stick to so that it adjusts your body’s inner clock. Sleeping the correct amount can solve everything from weight issues to managing your chronic pain, so make sure you’re sleeping the correct amount each night.

Red Hot chili Peppers to play in India – Let’s make it happen!

How many times has it happened that we’ve madly hoped, prayed, for our favorite international artist or band to perform in India? How many times has it materialized ? How many times do concerts cancel right before the event date?

Remember the cancellation of Bryan Adams event in Delhi back in year 2011, Korn in Mumbai was cancelled in 2012, David Guetta in Bengaluru in 2017? None were cancelled because tickets were not sold. Various realities have scared Indian Music promoters from taking risks and bringing India’s favorite International artists to perform live.

Wanting to make a dream come true, to watch a favourite international artist in India, made two veteran entrepreneurs and music lovers, Kabir Bhasin (co-founder of Furlenco) and Kanishka Sharma (Ex-Flipkart), come up with an idea. This idea is called Fanagig.

The idea is simple. If they themselves are willing to pay to watch their favourite band perform in India, then there must be a few thousand more that would put money down for the same band? If yes, then the concept Fan-A-Gig will be a break through platform to revolutionize the whole live music scene in India!

How does Fan-A-Gig work?

Prerequisite: You are a fan of live music.

All you have to do is go to www.fanagig.com, browse existing campaigns and vote for the one (or more) bands you love. Your support, your vote, will go a long way in making the dream come true.

Votes must reach the goal before Fanagig will take the next step.

If your favorite artist is not in the on-going campaign list, then Fan-A-Gig gives you an option to create your own campaign.

Share campaigns through your social media, get other fans to vote and watch the magic happen.

Once there are sufficient votes, Fan-A-Gig then does the rest of the work for you. After that, all you have to do is pay for your ticket and pack your bag for the concert of your dreams!

Sign up for the cause! Bring the revolution! Let’s make a change! Let’s spread the word and make sure every Indian fan gets the chance of enjoying their artist perform live .

And wait, we are not just talking about big international bands like Red Hot Chili Peppers, Black Eyed Peas or The Cranberries but also great Indian bands like Indus Creed, Parikrama, Raftaar or Badshah! Since it’s about music, there are no boundaries of genres. There is something for every fan. All you need to do is sign up or run a campaign and get this going.

UK Locations For Indian Weddings

Everyone loves a wedding, right? Free food, free drink, and a touch of celebration thrown in! What more can you ask for? But something that can put a fly in the ointment for a lot of wedding guests is a destination wedding. Especially if it is one which they have to travel a long way to get to like the UK. But there are a lot of gorgeous places to tie the knot in the British Isles in the traditional Indian manner, as you will discover as you read on. So it’s definitely a serious contender for your marriage ceremony. It can even work in your favour if you have lots of family and friends over there.

England

Getting married in England is a popular choice among young couples these days. There are plenty of venues designed for the traditional Indian wedding there too, so you can invite friend and family from home and the local community.

When looking for you venue consider things like how easy it will be for everyone to get to the venue from their home and hotels. As well as if there is some outside space that the kids can play in when everything gets a bit too much, and they become board.

Some particularly great venues in England that will seat the large number associated with Indian wedding include The Amex Stadium in Sussex that sets up to 450 guests. Or why not try The Auction House in Bedfordshire, where you can seat a massive 650 guests?

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Ireland

But if a wedding in England is too mainstream for you, why not try a location in another part of the UK? Ireland that green and pleasant land is a very popular area for weddings in general. But you may be doubtful that they are up to speed on the special requests that need to be made for an Indian style wedding?

Of course, they may not host these types of the wedding as regularly as others, but there are some venues that are wonderfully accommodating when it come to this. For example, you can see the evidence of a very fruitful and beautiful Indian wedding at Lough Erne, Enniskillen by clicking the link.

Wales

Another popular location in which to search for your venue in The UK is Wales. Again outside of the main cities such as Cardiff, you may struggle to find a venue that holds enough people for your big day. But if you long to have your celebration on the rolling green hills as is not lost.

In fact, many places such as this South Wales wedding venue can accommodate over 300 people with the addition of a marquee tent. Something that is a lovely feature in a summer wedding, giving it that informal festival type vibe.

Scotland

Lastly, depending on the location your relatives and friends you may want to consider wedding venue location in Scotland. This small country on the very Northern Tip of the UK is known for its stunning, slightly barren landscapes which would make for particulate dramatic photos.

There are also plenty of old castles too which provide the perfect backdrop to some royal style celebrations and can often fit in a large number of guests due to them containing banquet halls and ballrooms. See http://markpacura.co.uk/ for a good example of this.