Tag: Lifestyle

Increase Your Chances In The Dating World

If you are keen to get back on dating again, you might well also find yourself a little overwhelmed by the whole prospect. If you have been single for a long time, it might be that you feel you have forgotten the rules or what you need to do, or just that you don’t feel sure as to what is going to happen. Regardless of how you feel, there are many things you can do to increase your chances when you get back into dating, and which can also ensure that you enjoy the process all the more as well. In this article, we are going to look at just some of the things you can do to make sure that you drastically increase your chances of success when you go dating.

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Be Real

 

One of the worst crimes you can commit here is to pretend to be something that you are not. Although we are all guilty of this sometimes, it is a good idea to try and keep it down to a minimum. If you fail to do this, it will only mean that you are going to struggle with dating, as people will generally sense when you are approaching them with anything other than absolute honesty and integrity. If you feel that it is hard or even frightening to be yourself and be real, you might want to look into why that should be. You should find that there is some underlying reason which has caused you to feel that way, and uprooting that in particular will help you to be more real when you are engaging with other people.

 

 

Use Networks

 

One of the best ways to ensure that you are going to have much more luck in dating is if you try and find and use networks designed for exactly that. Using these networks will ensure that you can find the kind of people you are likely to want to be with, and that is something which can be particularly useful if you worry about struggling with the dating scene. You might even want to consider using specialized services which match up with your own beliefs or lifestyle – whether that is Muslim dating, age-based dating, or whatever else might be relevant to you. This is a great way to use these networks more effectively.

 

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Persist

 

It’s a good idea to try and bring as much logic to the process of dating as possible if you are going to be able to succeed. The truth is that the majority of people do not match up with the majority of people, so it makes sense mathematically that you should find it a challenge to find someone right for you, or at least that it will take some time. It is important to allow yourself to persist, as it is only in your persistence that you will really be able to ensure you see the results you are looking for.

 

The worst traits about your zodiac sign

A lot can be said about your personality based on your zodiac sign. Your sun sign will have an effect on you in everything right from your behavior to the people you are compatible with, your worries and your traits that set you apart from the rest. However, every sun sign has two sides and while you might have some of the best traits, there will also be the worst traits of your sign because it will make a difference in your life. You need to be aware of both, the best and the worst that your sign can be.

 

Everyone loves to hear about their personal traits and behavior. However, not everyone is happy about hearing the worst things about their signs. When you know what makes you difficult to handle, you can work on the same and improve yourself. Nobody is perfect, we all have scope for improvement and based on your sun sign, there is good and there is bad, you can find yours here.

 

Worst traits about the zodiac sign

 

Aries: Very impatient

 

While there are numerous positive things about an Aries, its worst trait is their impatience. When you want something, you want it immediately. It is not necessarily a bad thing but it can be offending if you are not considerate about the ones around you. You are impatient and this could be dismissive. It could annoy others and they might find it difficult to work with you.

 

Taurus: You stick to traditional ways

 

The second sign, Taurus has a bad quality of sticking to their old ways. You are very stubborn and it could be frustrating at times. You are not flexible and like to be too stuck in their ways.

 

Gemini: Cannot keep a secret

 

Known for being super chatty, Geminis find it very difficult to keep a secret. You are undoubtedly a good communicator and you like to talk but you are not very good at keeping secrets. Also, you can have a wandering eye when it comes to friendships and relationships.

 

Cancer: Super moody

 

This sign broods a lot and people find it hard to predict which of your moods will dictate your behavior on a given day. Cancer individuals are highly sensitive and they are always in tune with their emotions. You also have a tendency of hovering over family and friends, whether they like it or not.

 

Leo: Attention seekers

 

Leos are always craving for attention. If the spotlight is not on you, you act up by withholding the affection from the ones you love. A lot of people do not recognize you as a royal being you know yourself to be.

 

Virgo: Perfectionist

 

Virgos are really hard working and they always strive for perfection. This is not a bad trait but it becomes difficult for others to work with you. You also have a tendency of being super picky and you do not see the minor imperfections. Nothing can be perfect and it is hard for you to believe the same. You also worry more than you need to and this could have an impact on your health.

 

Libra: Indecisive

 

You always weigh your decisions carefully. It is a good thing to do so but many people find you very indecisive. A lot of people tend to get impatient with the way you weigh all the options and look at both the sides and then change your mind. Sometimes when you make a decision, you stick to it but it is not always a practical choice either.

 

Scorpio: Hard to get to know

 

A lot of people are drawn to your super nature but your need for privacy comes out as secrecy. You also desire to be the best of everything and this can lead to nastiness at times. People find it difficult to get to know you.

 

Sagittarius: Super Flighty

 

Sagittarius craves adventure at all times. It is a great trait but it can also make you restless on most days. You need to focus on staying in one place instead of being overly curious and restless.

 

Capricorn: Over practical

 

Your sign is known for being very practical and grounded. This makes you a party pooper at times. Your approach to everything is very practical and sometimes it is alright to sit back and let someone else be the boss.

 

Aquarius: Your views and your opinions

 

You will do anything to be the difference and people appreciate it but it also leads to tension. Sometimes you get in the way of other people’s needs and this could bring you trouble. You also have very strong political views because of which others find it hard to work with you. You also find it harder to accept that others can have their views as well.

 

Pisces: You are in a world of your own

 

A Pisces has their head in the sky most of the time. Your friends and family would wish that you spend at least some of your time with your feet on the ground. You are in a world of your own and have the tendency to be a dreamer. People are not happy making every decision for you and they wish you were a little practical.

 

You need to remember that each one of us has bad and good traits and if we work on them, we can change the way people see us. What we do with the good and bad will really matter. Living in denial is not a good idea at all, you should accept the good with the bad and work on both. Consider it as an opportunity to develop your personality and try to become a better person. Every trait can help you in your personal and professional life if you work on it in the right manner. Never consider it as a negative aspect of your life and accept it the way it is. You are unique in every manner and you have the power to change yourself for the better.

 

 

What to Do If You’re Facing Unemployment as an Expat: 4 Important Tips

There’s no two ways about it: losing your job is tough.

And for expats, facing unemployment can be particularly devastating.

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While you shouldn’t have to needlessly stress out over “what-if” situations, expats should have some sort of plan in case their job suddenly falls through.

But what happens if you don’t have a padded emergency fund? What if your gig that you thought was a “sure thing” has suddenly fallen through?

If you suspect that you might soon lose your job or know that the clock is ticking on your current situation, you can’t afford to take such news lightly. Instead, you need to get your mind right and start plotting your next move ASAP.

Consider the following four tips first and foremost if unemployment appears to be looming and you don’t want your expat journey to come to a sudden end.

Cut Down on Discretionary Spending

 

Adopting frugal habits and staying thrifty when you’re jobless or on the chopping block flat out makes sense.

Whether it’s selling odds and ends online or cutting back on entertainment, anything you can do to keep more money in your pocket is fair game. Likewise, consider how you can spend less on essential expenditures such as remittance with the help of services such as Remitly. In your current situation, adopting an “every penny counts” mentality is a brilliant move.

CAN YOU REALLY DO WHAT YOU WANT FOR A LIVING- READ HERE

Don’t Panic

 

Your gut reaction to losing your job might be to go into a full-blown panic mode, but that doesn’t do you any favors. Neither does assuming you need to pack your things and catch the next plane back home. Instead, take a step back.

Take a look at your savings account and overall financial situation, assessing how long you have before you’re in a legitimate financial crunch. If you have a few weeks of time in the proverbial bank, you may very well be able to nail something down in the nick of time or seek some quick financial relief from friends and family. In short, you might need little more than a hold-over.

 

Begin Your Job Search Under the Radar

 

For those who suspect their current role is coming to an end but aren’t 100%, it never hurts to start looking at opportunities now so you’re not kicking yourself when your paychecks stop coming. There are plenty of reputable international job boards in addition to sites like LinkedIn where you can jumpstart your job search.

 

As a side note, be wary of speaking too much to coworkers about your desire for a new job. You could put yourself in needless hot water by announcing that you’re looking for a new gig prematurely. That said, talking to people outside of your office is fair game as in-person networking still remains such an effective way to find a new job.

SPORTS THAT CAN TURN INTO A CAREER- READ MORE

Make Sure You’re Not in Legal Trouble

 

Of course, if you have an employment-based immigrant visa, your employment status may have instant implications on your ability to stay in the country. In this case, you may have no choice but to depart. Don’t assume you’re in this situation and, as always, speaking to a lawyer is probably your best bet for peace of mind.

 

Simply put, locking down steady employment should be your top priority as an expat. If you suspect that yours might be coming to an end soon, make sure you keep these pointers in mind as you focus your energy on getting back to work.

 

 

Should You Get Two Teeth Cleanings a Year from a Dentist?

The importance of visiting the dentist to get your teeth professionally cleaned twice a year should not be overlooked. By receiving two cleaning per year or one every six months, you can ensure optimal oral health while preventing conditions such as cavities and gum disease. Here are several other reasons bi-annual teeth cleanings are so vital:

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Whiter Teeth

You likely eat or drink food and beverages that stain your teeth. A professional tooth cleaning at the dentist can remove these stains and help your teeth appear whiter. If you are particularly concerned about the stains and/or discoloration on your teeth, you may opt for professional teeth whitening services.

Also Read– Tips for Getting Whiter Teeth, Naturally

Early Oral Cancer Detection

During teeth cleanings, a dentist will examine your mouth to search for signs of oral cancer. In the event a dentist notices a sign of oral cancer, you may undergo a test to determine whether it is present. Oral cancer screenings are essential as they can detect oral cancer in its early stages when it’s most treatable.

Are You Doing Everything For Your Teeth- Read Here

Reduced Risk of Teeth Loss

In addition to reducing your risk of developing cavities and gum disease, professional tooth cleanings twice a year can lower your chances of tooth loss. Tooth loss can hinder the way you speak and chew and can also lead to bone loss. Although you can replace missing teeth with bridges, dentures, and implants, natural teeth are always preferred.

5 Common Mistakes When Looking After Teeth- Read More

If you’re searching for a highly skilled and experienced dentist in Raleigh, North Carolina, contact Lane & Associates. We’ll be happy to clean your teeth twice a year and help you achieve optimal oral health.

Useful tips For Anyone Starting Hiking As A Hobby

If you have always loved being outside and have a passion for adventure, then you might be considering taking up hiking as a hobby. The fact is that hiking is a great hobby as not only is an excellent form of physical activity but it’s also an excellent way to spend more time outdoors, exploring your local area, as well as areas that are a little further afield.

 

Of course, like any new hobby, there’s a lot that you need to know before you head off over the hilltops to explore. So bearing that in mind, below is a guide to the ins and outs of taking up hiking as a new hobby – read on for all of the best tips and advice.

 

Photo from Pixabay

 

Learn to map read

 

If you can already map read, you can skip this step. If you can’t map read and don’t understand how to use a compass, you might want to take the time to learn. It’s all well and good exploring the local area with just the wind to guide you, but as you head further afield, you will need to know how to map read and use a compass to navigate across different routes.

 

You might be able to join a local orienteering class to learn the basics or a survival group. If there isn’t a local group for this kind of thing, you should be able to find various map reading and compass using tutorials on YouTube to follow and learn from.

 

Invest in the right equipment

 

If you are going to be hiking regularly, then you need to invest in the right equipment. The most essential item is a pair of good quality walking boots or trainers that are comfortable and designed for exercise – to learn more about this head over to biopods.com and have a browse of the designs and resources available on there.

 

In addition to needing footwear, you will also require a backpack, a compass, a map, a water bottle, a torch, and camping supplies for any overnight hiking trips that you might like to plan in the future. Hiking can be a lot of fun, but it’s essential that you understand the need to always be prepared, which is why investing in the right equipment is so essential.

 

Be safe

 

When it comes to hiking– or any hobby – it’s crucial that you always put your safety first. Hiking can be a great way to stay fit and get out and about more, but if you aren’t smart about the approach to hiking that you take, you could end up putting yourself in danger, which is not what you want to do.

 

Always ensure that you tell someone where you are going and when you should be back. If you are walking alone, share a copy of your hiking trail with a friend or relative, so that if you don’t return on time, they know where you should be. Always carry a fully charged phone with you for emergencies, so that you can contact help, should you need it.

 

There you have it, everything that you need to know about starting hiking as a hobby.

 

 

Wishes and Blessings Organise a Painting Competition at Balwant Rai Mehta School!

Established in 2014 with a mission to ‘inspire and empower dreams’, Wishes and Blessings is a registered NGO that has emerged as a unique platform for helping the underprivileged. We aim to spread blessings and fulfil wishes by linking beneficiaries with donors. We work across
the spectrum of society surpassing age and gender barriers on diverse causes including education, health, skill development and relief. With their continuous effort in various fields, they strive to reach out to as many needy people as possible and according to their age and requirements, they put in efforts to fulfil their wishes.

Recently in association with Balwant Rai Mehta School, they organised a painting competition for children and I was bestowed upon an opportunity to be present their as a judge. Though judging the talent of these amazing kids is never justified and always a difficult task, but like the say its not about winning or loosing, its about the passion and the spirit. The moment I entered in the hall, I could sense the high spirits, excitement and passion that children were putting in painting their imaginations on sheets. As I kept moving, I felt as if each painting spoke something to me, it spoke to me of their sheer dedication, it spoke to me of the fact that they were not doing it for any competition, it didn’t matter if they won or not, they were doing it to satiate their own creativity. And each painting better than the other, put me as an artist to shame. The imagination that these children possess, their vividness is something we can never achieve as adults.

The best part about the event was that specially abled, and hearing impaired children were also part of it, but they were not made to feel any different. They were sitting like regular children and till the time, one actually doesn’t interact and come to know of their issues, its never showcased. And I would say that probably we as adults feel more for their disabilities, but the confidence they show, the way they carry themselves is unmatched.

After soaking myself in their art for about an hour, when I could not take my eyes off their working, it was finally time to judge the top 3 in all categories and this I would say was the most challenging part. In true sense each painting was better than the other and on several occasions we ended up being confused on which one to chose. After juggling our heads for long, finally 3 winners were chosen in each category, and all thanks to the support from Wishes and Blessings, the first winner in each category got scholarship worth Rs. 10000, to help them pursue their dreams further in the field of art.

It was a great event and I felt very privileged to be a part of it. I am looking forward to attend more events by Wishes and Blessings and somehow in my own little way contribute to the well being of mankind.

Blurb Hosts Hotel Marketing Round Table Discussion in Goa

Blurb, a leading PR agency in Goa which caters to Luxury Hotels and Restaurant Industry is all set to host a round table discussion on the Hotel Marketing. Well known players from the industry will be seen taking the speakers position and throw light on the current industry standards. Names like Saurabh Khanna, GM, The Park Hotels, Sachin Patil, STAAH Channel Manager & Rubiq Website Development, Wilbert Egipsy, Digital Marketing & Ecommerce Unomas, Sol De Goa, would grace the occasion and raise the standards of such a round table discussion as they bring with them years of experience and are encyclopaedias of the industry in their own rights.

Blurb was created to work in this area with a special focus on social media marketing. At the time, there were no agencies in Goa specialising in end to end marketing solutions for hospitality brands. Over the past four years, its success stories include most of Goa’s leading restaurant and hotel brands, such as the Black Sheep Bistro, Mustard, Simba Craft Beer, Habanero Goa, and Vivanta by Taj Panaji to name a few.

The start-up was created by Sapna Shahani, an enterprising female entrepreneur who spent her formative years in the tech rich city of San Francisco, California and later returned to her hometown Mumbai. Goa was always a home away from home where she spent family holidays, so setting up business in Goa felt more comfortable than the overcrowded business capital of Mumbai. Sapna completed a fast-track MBA course at the Indian School of Business (Mumbai) which was specially designed for working women entrepreneurs. This gave her the confidence to make the shift from TV/ documentary production to running her own full-fledged PR and marketing agency.

“Blurb aims to promote innovative businesses in the hospitality space and only plugs businesses that we believe in. Hiring a consultancy like Blurb is like taking out an insurance policy for your business. An external set of eyes helps you take customer-centric decisions to advance your brand’s relevance in the market. In today’s fast-paced world, there are so many marketing activities that entrepreneurs need to do to stay visible that it makes more sense to engage specialists for this responsibility, who have the bird’s eye view of the industry,” remarked Sapna.

Since its inception, Blurb has worked with premium five star hotels like Fort Tirakol to niche cafes and restaurants like Artjuna. ‘Every business has a unique story to tell and the Blurb team knows how to share it’. This catch phrase helps build the right brand perception in the eyes of the customer. 

So what are you waiting for, if you want to hear the industry experts speak their knowledge out, pre-register yourself for the event and make the most of it.

7 Reasons Camping Is Beneficial for Your Health

If you want to make the most of your time with friends or family, then you should look into camping. There are many activities to indulge in, ranging from fishing, campfires to hiking and biking. But there is a lot more to camping than meets the eye.

Camping interestingly has numerous health benefits. In fact, spending time outdoors camping can add years to your life. Not sure how? Here are 7 reasons for you to consider.

1.   Exercise

When you are camping, you get a great deal of exercise. You get to partake in different activities, like the ones mentioned above, which in turn allow you to burn those extra calories in no time. Additionally, exercising outdoors and doing as many activities as you can also benefit your heart and lungs greatly.

2.   Healthy Food

During your camping trip, your options are limited when it comes to the food you can actually consume. Basically, you have to make do with meals that can be grilled or cooked on a campfire.

If you choose foods that require preparation, your digestive system will get a break from all the fast food you have had previously. Also, rather than taking pies and candies, promote healthy eating by taking fruits, nuts and granola bars instead.

3.   Sufficient Sleep

The best part about camping is that you can sleep in for as long as you like. The environment and quiet nature will do wonders for you when it comes to getting proper sleep. After a tiring day of activities, you will find it incredibly easy to doze off under the starry sky. Rest assured, with sufficient sleep, your body will function more effectively than ever before. Surprisingly your sleep cycle will improve by leaps and bounds.

4.   Decreases Anxiety and Depression

Based on research carried out, green spaces are known for decreasing depression and anxiety. By camping, you will break away from your hectic lifestyle. It is here where you can develop clarity to better understand yourself.

5.   Socialization

Tired of your everyday routine? Well, that is where camping comes into the picture to give you the much-needed break you need from your place of employment and otherwise. Since you will get time with your friends or family, you can socialize and learn more about them, without any distractions of course. Socialization, according to the American Journal of Public Health, can increase your lifespan and defeat memory problems.

6.   Fresh Air

Once you have set up camp, you can finally take a deep breath of fresh air, which alone will make you feel refreshed. The feeling of excitement is not because of the long vacation, but because of all the surrounding greenery. Said greenery gives off high-quality oxygen, which improves brain functionality, all the while making you feeling happier and decreasing stress levels as well.

7.   Sunshine

Whether you are camping in your RV or sleeping outdoors, it really does not matter. The bottom line is that spending time outside will have a positive impact on your health. Apart from that tan you always wanted, the sun gives your body the Vitamin D it needs to absorb phosphorus and calcium so that your teeth and bones stay strong.

Now that you know of the health benefits that lie in store for you on your next camping trip, pack your Canvas tentASAP. Remember, the more you stay outdoors, especially with your friends or family, the better you will benefit in more ways than you can imagine.

Author Bio:

Judy Robinson is a passionate health and lifestyle blogger. She loves to write on healthy lifestyle, travel,  fitness 101 and DIY related topics. Follow @judyrobinsonfor more updates.

Everything You Want to Know About Meditation

Meditation has different meaning for different people. For me, its a soothing effect on my mind, body and soul. I don’t practice it regularly but whenever I do, it surely helps me declutter. I will admit that it takes a lot to meditate. It doesn’t come easy and even now I am not a pro. It really takes months and years of practice, because merely closing your eyes and deep breathing is not meditation. Meditation is like a connect with your own soul, to hear your innermost voice and to feel each and every breath that you take. Its difficult, but once you are able to do so, the peace is unmatchable.

Here is everything you wanna know about Meditation

Do You Know Enough About Psychotherapy?

WHAT IS PSYCHOTHERAPY AND HOW EXACTLY DOES IT HELP?

Most people have heard the term “psychotherapy”, but don’t have an accurate concept of what it really is. Their ideas about it are formed by television shows instead of facts.

So what exactly is psychotherapy?

Psychotherapy aims to enable patients, or clients, to recognize both positive and negative feelings, and what triggers or situations can make them feel good, nervous, or depressed. This allows them to cope with difficulties in a more constructive way.

Most courses of therapy last less than a year, and clients who are excited to change and willing to work often report great outcomes.

Psychotherapy helps with a diverse set of problems, including depression and low self-esteem, addiction and family quarrels. Anyone overwhelmed by daily problems and an inability to cope can benefit from psychotherapy. Learn more about psychotherapy careers.

Types of Psychotherapy

At least 500 different types of psychotherapy exist, according to one estimate by University of Scranton psychologist John Norcross. Given the vast number, researchers can’t dedicate the time to investigate whether they are beneficial, so they focus on the most frequently used types.

As Scientific American noted:

These include behavior therapy (altering unhealthy behaviors), cognitive-behavior therapy (altering maladaptive ways of thinking), psychodynamic therapy (resolving unconscious conflicts and adverse childhood experiences), interpersonal therapy (remedying unhealthy ways of interacting with others), and person-centered therapy (helping clients to find their own solutions to life problems).

Let’s look at each of these in a bit more detail:

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