Are These The Security Gadgets Of The Future?

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Security technology has come a long way since padlocks and safes. Recently, a number of gadgets have been developed that have revolutionized the security industry. Here are just a few pieces of security tech that could help to safeguard us in the future. 

Facial recognition technology

Facial recognition technology is already being implemented in our mobile phones as an alternative to using a password. It’s thought that this technology could eventually replace all passwords – already banks are using it to help customers access online banking. This technology can also be used to check people against ID to ensure that they are who they say they are making it a good screening method for businesses. Companies such as https://www.jumio.com/trusted-identity/netverify/ can help you implement this technology if you currently run a business. This could help you to keep out frauds and prevent a data breach.

Smart locks

It’s possible to do away with a regular lock and house key and instead introduce a smart lock. This could allow you to open the lock using your phone. This could be used in conjunction with fingerprint scanning or facial recognition technology so that if a thief gets hold of your phone, they cannot enter. It could also allow you to lock and unlock doors remotely – this could be useful for unlocking and opening a garage door when in your car. It’s worth reading online reviews such as this onehttps://uk.pcmag.com/august-smart-lock-homekit-enabled/ in order to find the best smart lock for your needs and budget.

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Drone security guards

Drones are more than a toy – these flying machines have found all manner of purposes from DIY aerial photography to monitoring crops. More recently, they’ve also found use as remote flying security guards. Drones can record footage and scan the perimeter of a building or event more easily and more quickly than a human. Human personnel can then be deployed if a breach is detected (some security companies have gone so far as to fit speakers to drones so that they can alert the criminal in the act!).

Motion sensing CCTV

CCTV can sometimes be a big cost for businesses due to the amount of footage that needs to be stored. Motion sensing CCTV records only when motion is detected so that there isn’t a ton of wasted footage showing nothing. This can be combined with motion sensing lights. These cameras can be found at sites such as https://www.spycameracctv.com/spy/spy-cameras/portable-hidden-spy-cameras/motion-detection-spy-cameras/.

Heartbeat-scanning wristbands

Similar to facial recognition technology, heartbeat-scanning technology is thought to be another future replacement of passwords. By simply wearing a bracelet around your arm that scans your heartbeat, you could use this technology as a unique form of identification. This could be used to gain access to companies or as a form access control for festivals and events.

 

The Importance of Finding An Outlet in Recovery

The Importance of Finding An Outlet in Recovery

 

By Kevin Repass

Experience

As a former drug addict and alcoholic in recovery, I have found that it is extremely valuable to find some type of outlet or activities you can enjoy to relieve stress, focus or express yourself. Finding an outlet can help maintain sobriety and prevent relapse. My outlet is the gym and writing. Sticking with a gym routine makes me feel better about myself both mentally and physically. Another outlet I use is writing. If I find myself feeling stuck in my head or having a craving for substances, I have found writing poetry or lyrics clears my head. I can capture my feelings at the time and release it onto a piece of paper. Outlets can come in the form of anything- exercise, music, meditation, prayer, arts, and crafts- anything that can keep you in the moment, find inner peace and allow you to release whatever it is you’re feeling at the time. It can also pull your attention away from triggers and curb or prevent cravings.

Way Out

Finding an outlet isn’t just a form of release but also a replacement. In fact, finding a healthy outlet can replace your old, unhealthy habit of drinking and drug use. Finding an activity you can actually enjoy sober is vital. You must find activities and outlets that can help you physically, mentally, emotionally and spiritually. I highly suggest finding ones that you never tried sober. Try to avoid activities you enjoyed while drinking or using, as those can be potential triggers for relapse.

Way Forward

If you feel lost and don’t know where to begin when it comes to finding an outlet, the simple answer is an experiment. Step out of your comfort zone. Take advantage of everything and everyone around you. Don’t be afraid to explore new places and try new things, even if you don’t think you would enjoy it. You never know until you try. Who knows, maybe you had a hidden talent or niche that you otherwise wouldn’t have known existed. Finding an outlet can also help you connect with other people. Getting yourself out there can help you find other people who share similar interests which, in turn, can build a positive environment and social network valuable to your recovery. Finding an outlet can also help you rediscover, reinvent and find yourself again.

Kevin Repass is a recovering drug addict and alcoholic. He is a writer for https://yourfirststep.org/ a south Florida-based company dedicated to providing resources and information to all those struggling with drug and alcohol addiction.

Can Cognitive Behavioral Therapy Help Treat Anxiety Disorder

Have you ever undergone severe panic attacks, compulsive thoughts, or inescapable tensions? Though it isn’t yet proved that the listed symptoms are observed in the patients suffering from anxiety disorders, the risk to develop the same is high among the people suffering from intolerable phobia or worries.

 

There exist a plethora of medication and treatment that can help you tackle anxiety, however, counseling and therapy are often considered to be the best possible measure to begin your treatment with. Some specific kind of therapies such as exposure therapy and cognitive behavioral therapy direct the patient on how to diminish your anxiety disorder, get rid of troublesome thoughts, and overcome your phobia. Here’s how you can treat anxiety disorders with effective therapy:

 

Get rid of Anxiety disorders with appropriate therapy

 

As per the recent studies, therapy is termed to be the best possible technique and alternative to medication to treat even extreme anxiety disorder. Not only does it evaluate the reasons behind this disorder but it helps you to create an effective coping ability.

 

It is worth noting that there are diverse sorts of anxiety disorders, hence, an appropriate therapy is executed taking into the account your symptoms and problems. For instance, a patient experiencing compulsive thought related problems would be provided with a completely different therapy than the one who suffers from regular panic attacks. Though the span of counseling is more or less short-term, the duration of the procedure mainly relies on the symptoms and severity of the disease and can take up to 7-10 sessions to get full recovery. Let’s learn the major therapies for an anxiety disorder:

 

Cognitive behavioral therapy

 

Apart from aiding the patient to recover from panic attacks, CBT (Cognitive Behavioral Therapy) has proven to be effective enough in eliminating phobias, obsessive thoughts, depression, and worries, social as well as comprehensive anxiety disorder, and the list goes on. The therapy is categorized into two major parts i.e., cognitive therapy and Behavioral therapy.

While the contribution of off-putting thoughts to your disorder is determined in the former case, the later identifies how the sufferer response to the worrisome situations. As said ‘improving the way you take on the situations would help you feel better while encountering them’, the foremost measure the therapy focuses on is to change your thinking. Here’s how it happens:

 

  • Determining the negative thoughts: One of the major challenges faced by the patient suffering from an anxiety disorder is that they tend to consider the situation more hazardous than they actually are. For instance, for a person dealing with germ phobia, touching another person would be as dangerous as killing themselves. Though it might appear a ridiculous fear, determining your very own illogical fears isn’t an easy task. And that’s when a therapist comes into the play. He/she helps you identify your phobia, fear, worries, and negativities that have made you suffer from anxiety disorder.

 

  • Getting rid of negative mindset: While finding out the issues seems quite effortless, overcoming the same can turn out to be the major challenge of your life. In this phase, your counselor would instruct you on how to analyze the harmful thoughts. This stage includes: evaluating useless thinking, checking out the accurateness of the anticipated negative concerns, performing multiple experiments, guiding you on how to avoid the things you’re scared of, and analyzing the probability that what the patient is worrying would in reality happen.

 

  • Changing negative concerns into practical thoughts: Once you’ve got an idea of the concerns that are affecting your lifestyle, you could change the same with more sensible and rational thoughts. In this phase, your counselor would assist you to be more practical. He/she will also make necessary statements that work as an evidence of virtual reality.

 

Apart from the mentioned phases, cognitive behavioral therapy helps you ascertain the causes behind your intense anxiety disorder, learn problem-solving skills, and challenge your phobia.

 

Final Verdict

 

Is anxiety disorder negatively affecting your daily life? Get cognitive behavioral therapy and get the positive results within a few sessions. Furthermore, you should aim to boost your relation with your friends, colleagues, family, and other beloved people, adopt a healthy lifestyle and opt for regular exercise to get rid of the issue with ease. Good Luck!

 

Author Bio

Hello Readers !! Natalie and Caitlyn Bell are the founders of Healtholine, They started Healtholine to provide a platform where they could share informative articles related to health, fitness, beauty, weight loss etc Natalie is a featured author at various authoritative blogs in the health and fitness industry. Connect with both sisters to know more.

 

Increase Your Chances In The Dating World

If you are keen to get back on dating again, you might well also find yourself a little overwhelmed by the whole prospect. If you have been single for a long time, it might be that you feel you have forgotten the rules or what you need to do, or just that you don’t feel sure as to what is going to happen. Regardless of how you feel, there are many things you can do to increase your chances when you get back into dating, and which can also ensure that you enjoy the process all the more as well. In this article, we are going to look at just some of the things you can do to make sure that you drastically increase your chances of success when you go dating.

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Be Real

 

One of the worst crimes you can commit here is to pretend to be something that you are not. Although we are all guilty of this sometimes, it is a good idea to try and keep it down to a minimum. If you fail to do this, it will only mean that you are going to struggle with dating, as people will generally sense when you are approaching them with anything other than absolute honesty and integrity. If you feel that it is hard or even frightening to be yourself and be real, you might want to look into why that should be. You should find that there is some underlying reason which has caused you to feel that way, and uprooting that in particular will help you to be more real when you are engaging with other people.

 

 

Use Networks

 

One of the best ways to ensure that you are going to have much more luck in dating is if you try and find and use networks designed for exactly that. Using these networks will ensure that you can find the kind of people you are likely to want to be with, and that is something which can be particularly useful if you worry about struggling with the dating scene. You might even want to consider using specialized services which match up with your own beliefs or lifestyle – whether that is Muslim dating, age-based dating, or whatever else might be relevant to you. This is a great way to use these networks more effectively.

 

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Persist

 

It’s a good idea to try and bring as much logic to the process of dating as possible if you are going to be able to succeed. The truth is that the majority of people do not match up with the majority of people, so it makes sense mathematically that you should find it a challenge to find someone right for you, or at least that it will take some time. It is important to allow yourself to persist, as it is only in your persistence that you will really be able to ensure you see the results you are looking for.

 

The worst traits about your zodiac sign

A lot can be said about your personality based on your zodiac sign. Your sun sign will have an effect on you in everything right from your behavior to the people you are compatible with, your worries and your traits that set you apart from the rest. However, every sun sign has two sides and while you might have some of the best traits, there will also be the worst traits of your sign because it will make a difference in your life. You need to be aware of both, the best and the worst that your sign can be.

 

Everyone loves to hear about their personal traits and behavior. However, not everyone is happy about hearing the worst things about their signs. When you know what makes you difficult to handle, you can work on the same and improve yourself. Nobody is perfect, we all have scope for improvement and based on your sun sign, there is good and there is bad, you can find yours here.

 

Worst traits about the zodiac sign

 

Aries: Very impatient

 

While there are numerous positive things about an Aries, its worst trait is their impatience. When you want something, you want it immediately. It is not necessarily a bad thing but it can be offending if you are not considerate about the ones around you. You are impatient and this could be dismissive. It could annoy others and they might find it difficult to work with you.

 

Taurus: You stick to traditional ways

 

The second sign, Taurus has a bad quality of sticking to their old ways. You are very stubborn and it could be frustrating at times. You are not flexible and like to be too stuck in their ways.

 

Gemini: Cannot keep a secret

 

Known for being super chatty, Geminis find it very difficult to keep a secret. You are undoubtedly a good communicator and you like to talk but you are not very good at keeping secrets. Also, you can have a wandering eye when it comes to friendships and relationships.

 

Cancer: Super moody

 

This sign broods a lot and people find it hard to predict which of your moods will dictate your behavior on a given day. Cancer individuals are highly sensitive and they are always in tune with their emotions. You also have a tendency of hovering over family and friends, whether they like it or not.

 

Leo: Attention seekers

 

Leos are always craving for attention. If the spotlight is not on you, you act up by withholding the affection from the ones you love. A lot of people do not recognize you as a royal being you know yourself to be.

 

Virgo: Perfectionist

 

Virgos are really hard working and they always strive for perfection. This is not a bad trait but it becomes difficult for others to work with you. You also have a tendency of being super picky and you do not see the minor imperfections. Nothing can be perfect and it is hard for you to believe the same. You also worry more than you need to and this could have an impact on your health.

 

Libra: Indecisive

 

You always weigh your decisions carefully. It is a good thing to do so but many people find you very indecisive. A lot of people tend to get impatient with the way you weigh all the options and look at both the sides and then change your mind. Sometimes when you make a decision, you stick to it but it is not always a practical choice either.

 

Scorpio: Hard to get to know

 

A lot of people are drawn to your super nature but your need for privacy comes out as secrecy. You also desire to be the best of everything and this can lead to nastiness at times. People find it difficult to get to know you.

 

Sagittarius: Super Flighty

 

Sagittarius craves adventure at all times. It is a great trait but it can also make you restless on most days. You need to focus on staying in one place instead of being overly curious and restless.

 

Capricorn: Over practical

 

Your sign is known for being very practical and grounded. This makes you a party pooper at times. Your approach to everything is very practical and sometimes it is alright to sit back and let someone else be the boss.

 

Aquarius: Your views and your opinions

 

You will do anything to be the difference and people appreciate it but it also leads to tension. Sometimes you get in the way of other people’s needs and this could bring you trouble. You also have very strong political views because of which others find it hard to work with you. You also find it harder to accept that others can have their views as well.

 

Pisces: You are in a world of your own

 

A Pisces has their head in the sky most of the time. Your friends and family would wish that you spend at least some of your time with your feet on the ground. You are in a world of your own and have the tendency to be a dreamer. People are not happy making every decision for you and they wish you were a little practical.

 

You need to remember that each one of us has bad and good traits and if we work on them, we can change the way people see us. What we do with the good and bad will really matter. Living in denial is not a good idea at all, you should accept the good with the bad and work on both. Consider it as an opportunity to develop your personality and try to become a better person. Every trait can help you in your personal and professional life if you work on it in the right manner. Never consider it as a negative aspect of your life and accept it the way it is. You are unique in every manner and you have the power to change yourself for the better.

 

 

How to Create a Modern Wedding with a Personal Touch

If you are a modern girl, you might want to implement casual elements in your wedding. You don’t have to totally break up with the traditions, but you can create new ones that your guests will remember you for. There are new traditions you can implement, and create your own entertainment, seating plan, and even the menu. Below you will find a few tips on how to stay stylish and sophisticated when planning a modern wedding.

The Menu

When it comes to creating wedding menus, you should not go with the same dishes your parents and grandparents did. Instead of a large cake, you can have individual cupcakes, or tarts that will be much easier to serve, and offer a variety of flavors, too. You might want to add modern dishes and healthy alternatives, such as seafood platters, steamed vegetables, and various types of salad, so you can enjoy the day and prevent digestive issues the day after the wedding.

The Decor

Image via Pixabay

 

You don’t have to be traditional when it comes to table and venue decoration, either. You can create your own style and get your own banners printed, so you can use the colors that best represent you as a couple. Instead of the huge drapes and chair covers, you can go for comfortable and sustainable materials that will make your modern wedding feel more comfortable and casual, still sophisticated. Sometimes less is more when it comes to decoration.

The Dress

Image via Max Pixel

 

Everyone has the idea of the perfect wedding dress, but if you’d rather wear your favorite color and an unusual design, feel free to do so. After all, it is you who has to feel comfortable in the dress. Create your personal style and make sure that your partner’s outfit matches it. Look around on John Henric US for elegant and modern accessories and shirts for every occasion, even wedding receptions.

Music

You might have heard the same songs at various weddings over and over, and would like to create a unique atmosphere for yourself and your guests. Choose a variety of modern music and don’t be pressured into accepting the list of songs your wedding planner is recommending. Instead, ask for a list from your guests, so everyone can feel comfortable.

Go Live on Social Media

A great way of letting people who could not attend join in is to go live on social media. You will need to ask one of the tech-savvy guests to handle the camera and stream the event on your Facebook page or your YouTube channel. It might be a good idea to create memories that will show up on your timeline from time to time, reminding you of the fun you had on your wedding day.

 

You will not have to follow every tradition when planning your wedding. The day has to be all about you, so make sure that you dare to think outside of the box when it comes to dressing, decoration, music, and creating a menu.

 

 

Tips For Using An Epilator In The Bikini Area

Removing hair from your bikini area can be a tricky one. The skin in the area is extremely sensitive and even thinking about pulling hair out of that region can give you goosebumps. However, since many women opt for getting their bikini area hair removed we have enlisted few tips which can make epilating your bikini area a little more bearable!

 

Tips for epilating your bikini area

 

  • Ensure you are using the right head attachment

There are many different attachments available for epilators which are suited for removing hair from different body parts. Choosing the right attachment which is suited for the bikini area is very important.

 

  • Be relaxed and comfortable

This is important as if you are already uncomfortable or stressed you will feel even more discomfort and pain while epilating your bikini area. So choose a comfortable and cool area in your house where you can epilate peacefully.

 

  • Trim

Before epilating make sure to trim your hair near the bikini area if they are long. If you epilate it without trimming they can get entangled and get pulled which will cause a lot of pain. So trim using a scissor or an electric trimmer before epilating.

 

  • Be quick

The quicker, the better. Think of it as a band-aid. If you do it slowly it will hurt. If you move quickly the pain caused will be less. Move in swift motions and cover small areas at a time.

 

  • Tighten the skin

Pull and tighten the skin in the area you are epilating which will reduce the pain and remove the hair more effectively. If the skin is not tight it can pull between the tweezers and can hurt.

 

  • Post-care

Once you have finished epilating rub some lotion, aloe vera gel or ice in the area you epilated. Taking care after epilating is very important as it reduced the redness and soothes the skin otherwise the sensitive area skin can burn and make you very uncomfortable.

 

Tips for choosing the right epilator

 

  • Epilators which can be used in the shower or cannot be made wet are available. Epilating in the water can be less painful but some people do not like to epilate while showering. So choose the one which you prefer.
  • If your epilator comes with a higher number of tweezers it is going to be more effective and quick to get rid of your hair. Quick and effective means lesser pain!
  • Epilators with many attachments including an attachment for sensitive areas like bikini area are also available. Read the features and reviews before buying to find out about the best epilator for bikini area.
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You should avoid epilating during your periods as your body is already sensitive and epilating in such a sensitive area like your bikini region can be very painful during this time.

Once you get the hang of using an epilator it becomes much easier with each try!

 

This article has been contributed by Linda Mcwarth, who is a passionate blogger associated as a freelancer with Outreach experts like SubmitCore. She loves penning her thoughts while promoting businesses to target audience.

Vaishnavipratima- The New Interiors Studio Opens in Goa

Vaishnavipratima is as unusual a studio as its name. Just like its name, it stands for uniqueness, uniqueness in approach, uniqueness in designs and uniqueness in attitude.

The Store

This interiors studio opened its doors on the 14th of September in Soccoro, North Goa. Expansively created in a 90-year-old Portuguese Villa, the visuals take your breath away right from the entrance. As you move in, the individually designed pieces of art start talking to you. One biggest uniqueness about the store is that no two pieces are identical, Pratima has carefully chosen it to be this way. Unless placed on order, all her designs are individualistic in nature.

The Collection

The store has both a mix of traditional and contemporary designs as well as ultra modern, chic and minimalistic designs. From bold chairs to rustic looking almirahs, sofa sets, lounge chairs, designer shelves, beds, colorful cushions, photo frames, paintings, artifacts, you name and its there. The huge villa has been beautifully designed with various sorts of art forming a cluster.

 

The first room of the villa showcases some beautifully designed and handcrafted furniture pieces. The color tones strike great contrast from subtle pastels to bold color pops, the area looks stunning with this combination of colors. This area showcases consoles, bookshelves, bar cabinets, wing chairs etc. and these all are made by Indian artisans.

Pop art dining couture and various artists’ works are on display in the second room. The third room comprises of an elaborate four-poster bed with cushions, throws, and rugs, giving it a very homely feel. There is also an open cafe area in the passage and back foyer of the villa and will soon serve exotic teas and bites.

This studio also houses some exquisite jewelry and designer apparel pieces; Chanderi Sarees designed by Prama and Pratima Pandey has designed the indo-western outfits and Bhavaa jewelry comprising of semiprecious gemstone collections. These have been introduced for the first time into the brand.

 

About the Brand

With its maiden store in Mumbai, Vaishnavipratima expanded its wings to Goa. Goa is the ideal choice as more and more people are investing in properties in Goa. And most of these properties are converted into villa homestays and resorts and thus the need for an exclusive interiors studio is obvious. Thus the brand opened up its second store in Goa with its signature collection and some add-ons like the jewelry and designer wear.

The Woman Behind the Brand

A self-made and self-taught interior designer, Vaishnavipratima started her passion by designing and redesigning her our house along with those of some close relatives and friends. In 2012, she thought of taking it up as a profession and started working on interior designing projects for other people’s home. The year 2016 saw her making it big by opening her first store in Mumbai. The store has a vast collection of home decor items that are customized and exclusively designed drawing inspiration from Pratima’s travel and aesthetic sense.

Have you been there yet?

 

Studio Address

Vaishnavipratima- Signature Collection, Goa.

Villa No-190 -268(1) Vadem, Near Vetal Temple,

Soccorro, /Bardez, Goa.

Open From

Monday-Saturday, 10 AM- 8 PM

4 Wedding Traditions for the Modern Couple

There is a lot that goes into planning a wedding, including which traditions you will be incorporating into your ceremony and reception. In the past, it was unheard of for a bride to wear any other color than white as she walked down the aisle. However, things have changed over time and the traditions of previous generations don’t necessarily work for today’s more modern couples. Keep reading to see how you and your beloved can put a modern spin on your wedding while still incorporating traditions into your special day.

 

1. Embrace social media

Wedding hashtags and filters are the latest craze amongst soon-to-be newlyweds. Couples are now able to create their own unique custom geofilters specifically for their wedding day. This is a great way to tie in their theme for branding purpose and allow their friends and family to show off how much fun they are having on their special day. Wedding hashtags are quickly on the rise as well. Using a wedding hashtag for any wedding-related pictures or social media posts helps to create a cohesive theme throughout all of your wedding-related events.

 Also, Read

What Truly Matters On Your Wedding Day

2. Have an unplugged wedding ceremony

While utilizing social media throughout your reception is on the rise, asking your guests to limit their cell phone use during the ceremony is also becoming increasingly popular. More and more newlyweds are asking their friends and families to silence their phones and put them away during the actual wedding ceremony. This makes it so there are no distractions and your friends and family can be present and in the moment with you as you exchange your vows.

 

3. Put the focus on your guests

Of course, weddings are all about celebrating the bride and groom, but they’re also for the guests to have fun. Rather than focusing all of the wedding details on the newlyweds, couples are putting more emphasis on the overall guest experience when planning their weddings. Newlyweds are booking a variety of unique vendors and performers all for the sake of giving their guests a night they’ll never forget. From dancers to live painters to digital dance floors, the possibilities are endless!

 

4. Find music that speaks to your relationship

Long gone are the days of walking down the aisle to classical music or the traditional bridal chorus of “Here Comes the Bride.” Couples are now choosing songs that speak to their relationship. As the bride walks down the aisle she wants the guests to reminisce along with her and the groom to songs that are fun, sentimental, and romantic. So don’t be surprised if you hear a string version of one of your favorite songs at the next wedding you attend!

Also, Read

More Than The Bells: Music To Fit Your Wedding’s Theme

While there may be a few changes here and there, it’s always good to keep some of the classic concepts. So much time is spent picking out the perfect ring, so including the exchanging of rings in your ceremony is a must! The first dance as a married couple will always be a staple as well!

 

 

Luvlap Stroller- Made Evening Walks With My Nephew So Much Fun

I still remember when I took my child out for his first visit to a park in his stroller. A stroller is much more than just convenience – it’s about my baby’s comfort, and being able to spend quality time together. I am sure every parent would be able to relate to what I am saying.

We all have so many stories and memories, and we tend to remember these moments the most – the moments when our baby is happy while walking in the park, or when they fall asleep in their stroller. I remember each and everything that I experienced with my son and just recently, I was blessed with an adorable nephew, and I knew that the best gift for him would be a stroller.

After looking for some strollers, I got my nephew a Luvlap Cruze Folding stroller, and I’ll never forget the day I first took him outside in his brand new stroller. He had a sparkle in his eyes as he looked around. Must say that I was impressed too. It’s lightweight, easy to handle, and kept my nephew comfy and safe. I cannot express in words, the happiness I experienced while bonding with my nephew. He was so comfortable and happy as we walked around, and he gave me the cutest smile ever.


The stroller has become more and more useful for us. I regularly take him out for evening strolls now, and it’s a ritual that we absolutely enjoy, all thanks to the ease and safety of the Luvlap stroller.

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