Friendship: The Medicine Of The Soul

Have you ever stopped to notice how insular we’ve all gotten? Look up and down the high street on a busy day, and you’ll see people with their eyes turned downward with headphones firmly placed over their ears, blocking themselves off from the world. Our evenings have become less about life, love and laughter and… Continue reading Friendship: The Medicine Of The Soul

New Years Resolutions That Are Actually Worth Making

A lot of people complain at those who make new year’s resolutions. And in some ways they have a point, you don’t have to wait until january the first to change your life for the better. Every day is an opportunity to improve and grow, that is certainly true. However there’s something about the promise… Continue reading New Years Resolutions That Are Actually Worth Making

Self Love: How To Feel Good In The Skin You’re In

https://www.pexels.com/photo/rear-view-of-woman-standing-in-balcony-during-sunset-325520/ As women, it’s not always easy to feel good about yourself. In fact, more often than not, most of us feel quite bad. It’s just so much easier to be tough on yourself than it is to try and be kind to yourself. But sometimes, you have to be able to say enough is… Continue reading Self Love: How To Feel Good In The Skin You’re In

Why Fall Is The Perfect Time To Try Something New

It can be all too easy to start feeling blue around this time of year. The skies are getting a little darker, the days are getting a little colder and everywhere you look people seem just a little grumpier and more ill tempered. This is a shame because there’s a lot to love about the… Continue reading Why Fall Is The Perfect Time To Try Something New

It’s Time to Start Feeling Comfortable in Your Own Skin!

Picture Source  We live in a world that thrives on perfection. Everyone wants the perfect hair, the perfect skin, the perfect smile and the perfect wardrobe to top it all off. It’s easy to get drawn into this culture that idealises the flawless. Sometimes, it makes us overly self-critical. We begin to doubt our own… Continue reading It’s Time to Start Feeling Comfortable in Your Own Skin!

Happy Days, And How To Find Them Again

You are probably aware of the epidemic that is sweeping the world, that of depression and anxiety. You may know someone that struggles with one or both of these problems, or you may have to deal with them on a day today basis yourself? If so then you might what to check out the guide… Continue reading Happy Days, And How To Find Them Again

How To Live A Healthier And Happier Life

Max Pixel There are many things that we can do to live a healthier and happier life. It’s your responsibility to make sure you’re doing them, because no one else will do them for you, unfortunately. So here’s what you need to do.   Eat healthy foods. A big part of why people don’t want… Continue reading How To Live A Healthier And Happier Life

Exit mobile version