Selecting the Best Medical Professionals for the Care You Want

Posted on by Aditi Malhotra

When you have made the decision to undergo plastic surgery, your next step may involve finding the best medical team to take over your care. You do not want to entrust your operation to just anyone. You want to know that you will be in the best hands possible as you undergo the proverbial knife.

Instead of relying on the misinformed but well-intention recommendations of your friends and family members, you may want to do your own research first. As you consider your options for an anesthesiologist, nurse, and plastic surgeon Raleigh NC patients like you may find the medical team you are looking for on the organization’s website.

Getting the Back Story of the Medical Team

You want to be wholly confident in the team’s ability to operate on and take care of you from start to finish. You want the reassurance that you will be treated as an individual rather than just a nameless and faceless patient who comes through the clinic’s door.

When you read the back story of the practice, you may feel more confident about the doctors’ ability to operate on you. You will learn about their training and background in the profession. You can also read about the amount of experience they have with the type of operation you want done.

By reading the back story, you may appreciate that the surgeons are people with families just like you. They value their patients and take the time to do the best job they can on the people who come to them for help.

Candidacy for Surgery

While you are on the website, you can also make sure you are a good candidate for the operation. Plastic surgery is not for everyone especially people with certain health conditions. You can determine if your current health would pose a problem to your ability to undergo the surgery safely.

Your plastic surgeon has a back story that could make you more confident in him or her. You can do research about the medical team on the website.

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What You Should Know About Work-Related Health Problems

Posted on by Aditi Malhotra

When you go to work, you don’t normally expect to get hurt there or have your health damaged in some way. Unfortunately, these things really do happen and they’re often no fun at all to deal with. Whether you’ve experienced these kind of problems before or not, you need to be aware of them and how to get the help you need when you need it. Read on now to find out more about all of this. 

Stress and Anxiety Caused by Work is More Common Than You Think 

The problem of stress at work is growing massively, and more people are now feeling able to talk about it. That’s a good thing, but what’s not good are the practices that lead people to feeling under pressure and stressed every day of the working week. It’s a common problem, so if it’s something that you’ve been struggling with, there’s no shame in that at all. 

The HR Department Might be Able to Help You

If you are having difficulties with things like stress or anxiety caused by your work life, you should head to your company’s HR department and see what they can do for you. They might be able to change your schedules or your workload so that you don’t feel quite so under pressure all the time. That’s got to be a good thing, so it’s worth looking into.

If You’ve Been Exposed to Something Harmful, You Should Seek Justice

There are many damaging and hazardous materials that people work with every day. However, just because you’re aware of the risks, that doesn’t mean your employers can expose you to unsafe materials without the right safety equipment. The risks of asbestos exposure resulting to mesothelioma are very real. And that’s just one example, so you should seek legal justice if you’ve ever been in a situation like that.

Your Employers Have a Duty to Protect You While You Work

No matter what anyone tells you, you should remember that you do have rights at work and your employer has a duty to protect you from threats and harm that might arise in your line of work. So if you feel like basic safety standards are not being met, you should take action and be vocal about it. If it becomes a problem, getting a union involved will be necessary.

Aches and Pains Could be Caused By Repetitive Work

All those little aches and pains you’ve been feeling might not simply be a sign that you’re getting older. They could also be down to the fact that so many of us do jobs that are physically repetitive. Repetitive strain injuries are technically workplace injuries, and they can impact anyone from builders to receptionists.

 

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 There are so many ways in which your health can be damaged when you’re at work. That’s something that you should be aware of because then you can better combat the potential problems you experience in the workplace. That’s got to be a good thing, so don’t ignore this any longer.

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Top Amazing Benefits of Learning How to Cook

Posted on by Aditi Malhotra

If you have never learnt how to cook before or if it is something that you are interested in but you just don’t quite know how to take things to that next level then you are not alone. People across the world try and cook every single day, but if you are able to turn that necessity into a passion then you can really help yourself to be healthier and more confident. On top of all that, it is a skill that can come in very useful in your later life.

Social Status

It doesn’t matter whether you are making yourself way more marketable in terms of dating or whether you want to try and better your position at work because having skills is always important and learning how to cook or evenbakeis a great way for you to get started. You can make yourself look way more unique and appealing, not to mention that people will respect you more for it as well. If you are concerned because you know that you have never learnt how to make even the most basic of dishes before then don’t worry because everyone has to start somewhere and it really is all about taking the time to really develop as a person.

https://www.pexels.com/photo/black-frying-pan-with-spaghetti-sauce-near-brown-wooden-ladle-and-ripe-tomatoes-691114/

Cooking is great for Two

Cooking doesn’t have to be hard work. Sure, some people slave over the stove but this doesn’t have to be the case. It is very easy for you to cook with your other half and cooking is now an activity that can be shared. A lot of couples love to learn new skills together and it is great if you want to try and strengthen that bond that you have. You may find that your relationship grows as a result and it is also a great way for you to learn from each other. If you are not good at one aspect of cooking then there is a high chance that your partner will be able to fill in the gaps, so do keep that in mind. Any speaker for nutritionwill tell you how great it is to know how to cook.

https://www.pexels.com/photo/adult-blond-board-brunette-298926/

Improving your Health

A lot of people choose to eatfoodthat is bad for them, purely because they don’t know how to cook a very healthy meal. They believe that they have to have some magical skill in order to whip together a great meal but this is not the case at all. If you are willing to take some classes then this is a great way for you to take things to that next level and it can also help you to develop your skills much faster as well. If you believe that you are not cut out for classes then don’t worry, you can still learn everything that you need to know at home and this is a great way for you to really fill up those long and boring weekends.

 

So learning how to cook is a great way for you to expand your skillset, and by taking the time to really work on your skills, you can be sure to get a positive result.

 

 

 

 

 

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The 6 Best Summer 2018 Fashion Trends

Posted on by Aditi Malhotra

As we usher in the new fashion season, it’s only natural that our minds should turn to the trends of this year. As the year moves on, so does the style of 2018, and everything from the jeans we should be wearing to the accessories we should be styling gets an update.

 

To make sure you’re always in style, check out these top 5 picks from the upcoming Summer fashion trends – and always remember to stay up to date on how to look after your clothes (nothing ruins new clothing like not knowing how to get rid of pen stains, especially with the pastel trend).

Pretty in Pastel

Pastel tones started making a comeback in the form of colourful hair dyes (think Kim Kardashian’s pastel pink she rocked just a month ago) and dresses and have now been seen up and down runways worldwide. From gorgeous strawberry shades to mint greens to sunny, muted yellows, pastel should certainly be your go-to colour trend this year.

Talk About Trench Coats

Perfect for the heavy rainfall we’re about to see, trench coats were the loves of many designers this season. With the likes of Maison Margiela and Balenciaga putting their own twists on this classic, it’s time to see what style you like best. Why not combine two trends and opt for a pastel-toned trench?

Purple Power

Following Pantone’s announcement that the colour of 2018 is ultra-violet, it’s not too surprising that the catwalks were transformed into seas of purple for Spring/Summer. Rich and luxurious, it’s a colour that will certainly have an impact and looks stunning with black hair.

Crazy for Cowboy Boots

Cowboy boots have once again been spotted walking the runways around the world. Calvin Klein, Givenchy, Maison Margiela; these are just a few of the designers who saddled up to ride the Western theme this year. They’re also great for walking through rain (as long as you look after them properly with water-proof coatings) so will be both stylish and practical this season!

Straight-Cut Jeans

It’s time to ditch the skinny’s and keep the flares buried in the back of the wardrobe as straight-cut begins to take over the jeans scene. Paired with fitted, figure-hugging tops and a pair of stylish trainers, you’ll be nailing the go-to casual look of the season.

Jumpsuits Forever

The jumpsuit is a timeless piece; easy to wear and can be styled for a casual day outfit or a formal evening look, it’s about time it made a big comeback. Spotted at Apiece Apart, Gucci and Tod’s to name but a few, the jumpsuit was shown off left, right and center this year.

Staying on trend is important for any fashionable man or woman, so keeping on top of what’s hot on the catwalk with each passing season is vital. See how you can update your wardrobe and remember to brush up on clothing care, learning how to remove pen stains from clothes and keep your outfits looking fresh.

To boost your summer style, check out Top Tier Style.

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Signs of heart conditions you should know

Posted on by Aditi Malhotra

Matters of the heart are very complicated, whether romantic or health wise, they have a deep impact on our life. As far as the romantic is concerned, we cant do much about it here, but as for as health is concerned, there is a lot that can be done in terms of precautions if you are aware of these early signs of a heart condition.

This article here has really listed out everything that you need to know, and I feel its worth the read

 

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7 Tips and Tricks on How to Pack for a Warm Weather Vacation

Posted on by Aditi Malhotra

Most travelers relish the thought of a vacation with sunny, warm weather, even if it’s to a destination without beaches or swimming. However, warm-weather travel can come with its own inconveniences. If you’re traveling outside of the summer months, the weather can change, and a sunny day can quickly become uncomfortable.

Fortunately, experienced travelers know how to mitigate problems and keep everyone in their group happy. It can be tempting to under-pack on warm-weather vacations, but don’t forget the essentials for staying safe in the sun. Check out these travel tips and hacks for ways to minimize problems and maximize fun adventures on your next getaway!

1. Pack a proper hat and sunglasses

Even springtime sun can be intense enough to cause sunburns, and squinting in the sun is sure to interfere with your enjoyment of world-famous sights. A lightweight hat or bandanna is a good choice for shielding your head. Bringing comfortable hats for your kids can also prevent whining and misery later on. If you aren’t fond of hats, a sun parasol can be a stylish and fun option for staying out of the sun.

The best sunglasses for your trip will depend on what you’re doing and where you’re going, but don’t overspend! Sunglasses are far too easy to lose or break while on vacation. Buy a neck cord and be careful to double-check for your sunglasses before leaving restrooms, hotels and restaurants.

2. Make smart fabric choices

Denim can be stylish, but is it really the best option for traveling to Key West in the middle of July? Try linen, white cotton t shirtsor performance fabrics for breathable, comfortable outfits. Lighter fabrics roll up easily, too, saving valuable luggage space.

Tank tops can be very comfortable, but remember that the more skin you expose, the more time you have to spend putting on sunscreen. Consider covering up with lighter fabrics to help manage your sun exposure.

Also, remember to pack for layers, like lightweight jackets or cardigans. Even tropical destinations can cool off in the evening, so keeping an extra layer around can make the difference between a fun adventure and an uncomfortable evening. Air conditioning can also vary widely between restaurants, hotels and public transit, so a lightweight jacket might even be useful during the day. Leggings are also a good option for fashion-conscious travelers heading out on nighttime adventures.

3. Plan your sunscreen, bug repellent and allergy medication usage

While some may find sunscreen a pain to keep safe in your suitcase, packing it may be better than buying it at your destination. Your sunscreen brand and selection options may be limited if you wait to buy it, and you may find yourself stuck with a product that’s inconvenient or insufficient for your needs. It may also be cheaper to pack sunscreen. For most U.S. destinations, you can probably access the same general types of sunscreen across the country, but do your research for overseas destinations.

The same rule applies to bug repellant and allergy medication. Some destinations have mosquitoes almost year-round, and you may need bug repellant even if you’re not going into the woods. Unfamiliar flowers and trees can trigger allergy symptoms that keep you from fully enjoying your trip. Research your destination carefully to determine your best options.

Remember that some airlines or countries may have restrictions on bug repellent ingredients, aerosol cans or medication ingredients.

4. Pick a bag that suits your needs

Lugging around multiple bags after a day of fun can put a damper on the rest of your evening. It can also be troublesome to forget a bag of souvenirs, food or a water bottle someplace because you had too many bags to keep track of.

If you’re traveling alone, a small carry-on suitcaseor cheap backpack may suffice, but running around with children makes a large backpack mandatory. Look for something with padded straps made of a material that is breathable. An ideal warm-weather backpack will also have easily accessible space for water bottles, as well as room for souvenirs and snacks. If you’re planning a day at the beach, pack plastic bags for storing wet swimsuits.

5. Print out your transit options and safety plans

Nothing is less fun than lugging around a giant suitcase in 90° F weather because you misunderstood how the bus system works and there are no taxis in sight. Triple-check your plan for getting from the airport to your hotel and have a written backup plan in case something goes wrong. Also, keep a phone number for a local taxi company saved to your phone in case you truly need it after a day in the sun, and make sure you know how to quickly get to the hospital in case of accidents.

In many warmer regions, sudden storms can mess up a dream vacation. Popular warm-weather tourist destinations can be prone to storms in certain seasons, so make sure to familiarize yourself with the area’s flood, tsunami or other natural disaster evacuation plans, and even pack a printed copy, if possible.

6. Bring a backup option for shoes

Tennis shoes can be great for hiking but can quickly become uncomfortable when they’re sweaty or muddy. Pack a pair of padded sandals for hot days when you’ve planned a lot of walking.

If you’re planning a beach vacation, a pair of flip-flops may be worthwhile, but keep in mind that most flip-flops can hurt your feet after walking significant distances. Flip-flops also do little to protect your feet from the sun, and sunburnt feet can quickly put a damper on your dream vacation.

Children, in particular, can be quick to complain about sore, hot or blistered feet, so make sure to have backup options for them. It’s well worth the extra luggage space!

7. Carry a reusable water bottle

Reusable water bottles can save you money and help protect the environment. A well-designed reusable water bottle is lightweight, easy to clean and can be quickly opened and closed to protect the mouthpiece from the elements. It also reduces your need to find a trash can or recycling bin.

In some locales, though, clean drinking water is only readily accessible in bottled form. Do your research ahead of time and see if it’s wiser to pack vending machine change than a reusable plastic bottle. However, many international destinations have clean drinking water access at major tourist sites, so don’t waste your money on disposable water bottles unless you have to.

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Best Fitness Apps for 2018

Posted on by Aditi Malhotra

You can’t do anything better than improving the situation of your body by getting fit as a fiddle, remaining fit, and working out. It brings down the most unnecessary stuff of our body (cholesterol, circulatory strain, and so on) and uplifts all the good things that should be laid focused on (muscles, stamina, and so on). Owning an Android gadget won’t do these things for you however there are a lot of applications that can help you to get in shape. These applications have turned out to be stunning too. Sadly, they likewise tend to be shockingly costly. Here are the best Android wellness applications and exercise applications that you can download and start working for your fitness today.

 

FitNotes

A great deal of these Android wellness applications endeavor to take control of your life and enable you to get into shape. FitNotes by James Gay does the inverse by giving you a chance to do what you do and just offering to keep a log of it. It’s a free application that highlights no publicizing, incorporates an activity database to help you legitimately sort your exercises, an exercise log so you can monitor what you’re doing, and you can make custom schedules and exercises customized to yourself. It’s an absolute necessity to have this application in the event that you go to the recreational center or take an interest in DIY wellness classes.

 

Google Fit

Google Fit has been out for some time. It likewise gets visit increments to its element list. Presently, it’s a standout amongst other wellness applications out there. Its best element is its entire and aggregate incorporation with Android Wear which makes this an unquestionable requirement choice for the individuals who wear a smartwatch. Over that, you’ll get details to break down, objectives to vanquish, and different sorts of following. It covers all the fundamental highlights extremely well. That makes it extraordinary for tenderfoots and is free. One of the other reasons why you should have this app. If you are looking to buy some latest gadgets, check out our https://www.couponscurry.com/flipkart/. They have all the latest mobile phones and gadgets ready to be delivered at your doorstep.

 

Endomondo

Endomondo is viewed as truly outstanding of the best wellness applications with regards to wellness applications. With it you can track your wellness and execution, record energy talks for your companions (and the other way around), and an expansive rundown of different activities and access. The majority of the application is allowed to utilize. In any case, you can likewise pay for the membership benefit. With that you can make an individual preparing plan, break down heart rate, dispose of promotions, and a few more highlights. It’s to a great degree prevalent and individuals appear to like it.

 

Home Workout

Home Workout is one of the more straightforward exercise applications on Android. It requires no gear, no exercise center participations, or anything extravagant like that. A portion of the highlights incorporate different warm-up activities and exercise schedules, an outline to track advance, video and enlivened aides, and social highlights too. The designer, Leap Fitness Group, likewise has wellness applications particularly for arm exercises, stomach muscle exercises, and the sky is the limit from there. They additionally influence a drink update application and even a period tracker.

MyFitnessPal

MyFitnessPal is a standout amongst the most mainstream exercise applications and wellness applications. It helps track calories with a database of more than six million distinct sustenance. Furthermore, it incorporates formulas, water following, weight reduction objectives, and significantly more. The application additionally logs your activity. You basically tell the application what you’ve done and it will recollect. Numerous applications coordinate with MyFitnessPal. That makes it awesome as a sidekick application for different wellness applications.

 

Runkeeper

RunKeeper is another of those Android wellness applications that a virtual boatload of individuals have utilized. This one concentrates around being an execution tracker for you sprinters out there. You can make running courses, monitor your execution, make wellness designs, and you can incorporate different equipment to gauge your heart rate. It supports different sorts of exercises which is a decent touch and there are even plans in case you’re preparing for part of a marathon or an entire one. It is additionally incorporated into a pack of different wellness applications (some of them are on this very rundown) and wellness gadgets. Want to buy a brand new phone, why don’t you check out our amazon india coupons?

 

Runtastic Running and Fitness Tracker

Runtastic is another of the most prominent wellness and exercise applications. It incorporates a considerable measure of wellness including charts, adjustable dashboard so you just get the data you need, and it coordinates with various huge name music applications so you can tune in to blocks while you work out. You can get a portion of the usefulness for nothing. You’ll need to get the membership keeping in mind the end goal to get the majority of the highlights.

  • Remove repetitive pop-ups for free apps
  • Customize the user interface of your device
  • Bypass paid license verification
  • Access premium features of any paid apps

 

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10 Bra Types You Should Have in Your Wardrobe!

Posted on by Aditi Malhotra

We all know as a women, Bra is an essential we cannot avoid. Sometimes we hate wearing them, but we have to agree that they add a lot of value to our dressing and today Bra is not a basic undergarment any more, its a fashion piece, an essential, but definitely something that is lot more than an essential. There are more than 30 types of bra available in the market, but everyone doesn’t need all 30, because most of them are based on specific needs. For example, a maternity bra is needed only when you are on maternity, or for that matter a push up bra is ideal for someone who has small breasts. But here are 10 types of Bra that probably every woman can wear and should have in her wardrobe in order to style them with her choice of clothes.

  • T- Shirt Bra– Now however basic you may consider this one, its a necessary to have a good t shirt bra in your wardrobe. Its seamless and perfect to wear under t-shirts of course, but also go well under some plain dresses and shirts. They usually offer full cover and chances of sagging breasts, double boob are almost negligible if you chose a good fitting bra. A range of seamless bras are available online for you to choose from

  • Sports Bra– Yes another routine bra, we all hear and read about all the time, but its important to chose this carefully so       that it not only provides you the basic support but is also extremely comfortable and relevant to the physical activity you chose. A bra with low impact is suitable for yoga or walking, and a high impact one is needed for rigorous exercises like aerobics, running, zumba, etc.
  • Padded Bra– As contrary to popular myth that only women with smaller breasts need padded bra, even a woman with fuller breasts should occasionally try on the padded bra. Sometimes under those deep neck dresses, semi padded bra comes as saviours. In winters they help you give full nipple coverage and avoid embracing encounters. The soft padded ones are super soft and comfortable for any season and dressing.
  • Strapless Bra– This one comes in really handy when you wanna wear those off shoulder dresses and tops. Every time flaunting a bra strap is not so cool, and sometimes you really want the only focus to be on your shoulders.
  • Stick on Bra– This is a new age rage, nothing like the regular bra, but these silicone stick on bras are perfect for those weird neckline dresses that end up confusing you which bra would go with it. Doesn’t that happen with you, you see that dress in the shop and the first thing that strikes your mind is which bra would go under it. For all such dilemmas, these stick on bras work just fine. Check this one out
  • Sheer Bra– Who doesn’t like at least one sensors looking bra in their wardrobe. Sheer bras do just that for you, generally made in materials like net, satin and lace, they expose a bit of your skin, but unlike the typical lingerie range, these provide adequate coverage and support.
  • Halter Neck Bra– Flaunt that halter neck bra underneath a sexy top or dress and you will have all eyes wandering in your direction. As the name suggests these don’t go around your arms and are rather tied up with your neck and most of these are convertibles giving you options of transparent straps, cross back or halter necks. Having one in the wardrobe is a must.
  • Wire Less Bra– For those easy days, go for a basic wire less bra. We all have been totally under the catch of padded, wired and underwired bras and we love them, but on some occasions you need to give your boobs a little rest from the constant poking of the wire, even the doctors advise it.
  • Bralette– A bra that is non wired, non padded and non structured.. do you get the picture of it being the most comfortable bra type ever and undoubtedly it is. Yet it looks super sexy, with generally many design options to choose from they are even worn as crop tops and go well under anything and everything. Thats why they are the next big thing.

 

 

 

 

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Stress-Free Parenting Isn’t a Myth–You’re Just Doing It Wrong

Posted on by Aditi Malhotra

We’ve heard it all before. Parenting is stressful and it takes the life out of you. It makes you feel tired at the end of a long day and it makes you struggle to manage your own personal goals. You think about your kids all day and it becomes difficult when they start causing trouble for you. It’s understandable and completely believable that you sometimes just want to dump your children with a babysitterand have a fun night out.

Although it’s completely acceptable to do that once in a while, there are actually other ways to help lower your stress when dealing with children. In this article, we’ll be talking about stress-free parenting and why it’s not a myth, but a completely achievable reality.

Source: Pexels

1. Get plenty of sleep

Sleep is underrated. Quality sleepis essential for helping you boost your confidence, keep your energy levels high and also help you recharge after a long day. Sleep can help regulate your mood, it can improve your focus, it can bolster your memory and it can help you fight back against illnesses. Taking afternoon naps is fine, but you’ll want to make sure that you get at least 7 hours of sleep per night. If you’re being woken up by a noisy child then learn to accept it. You can make up for lost sleep in the afternoon. If your job is affecting your ability to get quality sleep, then it may be time to take a day or two off just to give yourself a break. 

2. Get rid of stress triggers

Stress can cause a number of different problems such as mental health issues, physical health issues, developing addictions and even becoming easily irritable. The last thing you want is to start shouting at your kids or even your partner, so it’s important to get rid of stress triggers. This article titled “Tips To Reduce Daily Life Stress Triggers In Addiction Recovery” will be a great guide to help you reduce your stress if you’re personally recovering from an addiction and find that having children has caused you to slump back into old depressive habits. 

3. Simplify things

Keep things simple when you’re with your kids. Don’t take on more than you can handle and always streamline things. Using food preparation to help you cut down on long cooking times, stick to a schedule so that you know where you are in your day and always try to reduce the number of responsibilities you have. It’s completely normal to split your obligations with your partner and you might even find it helpful to ask your kids to learn to do simple house chores such as making the bed.

Source: Pexels 

4. Stop focusing on perfection 

The “perfect” parenting voice in your head is only making things harder for you. You might feel like you’re not good enough for your children, you might get frustrated that other parents are doing better than you and it can easily spiral out of control. Don’t aim to become the perfect parent that does everything in the best way possible–someone like that doesn’t exist. What’s actually important is that you love your children and that you’re doing everything in your power to make their life comfortable as well as taking care of your own health.

5. Keep yourself active

Exercise is actually one of the best ways to keep yourself fit, focused and motivated. It’s also one of the best ways to fight against stress. Not everyone loves to go to the gym every morning, so it’s important to just add bits of physical activityhere and there to help you cope with your responsibilities. This can include walking to work instead of taking public transport, it could involve cycling with your kids or even going out to a park to play with your children.

6. Remember to have fun 

You should also remember to have more fun. Far too many parents think of their daily tasks as some must-do list and they forget that they can have fun with their tasks. If you’re cleaning the kitchen, then put the radio on or some music and enjoy yourself. You can also learn to have more fun on a regular basis with your kids. If they’re playing video games, try and get interested in the same games and play with them. This can help you connect with your children and even create some friendly competition that will tighten your bond. 

7. Ask for help

Remember that you’re not alone in parenting. Whether it’s calling for a local babysitter to help you look after the kids or visiting a support group for single parents, there’s plenty of help out there if you’re willing to accept it. Trying to do everything yourself will only lead to disaster, so be more mindful of how you approach parenting and realize that you’re not alone. 

8. Stop multitasking

Far too many people focus on multitasking to helpthem complete more tasks in a single day. This is sadly counterproductive and it’s much better to focus on completing single tasks. Think of it this way; trying to do five things at once will only increase the time it takes to finish each task. If you just do each thing individually, then you’ll complete them faster and with less stress on your mind because you’re only focusing on a single thing. 

If you live a fast-paced life and find it difficult to keep up with parenting, then it’s a good idea to take a step back and look at these eight points that we’ve just described. If you find yourself failing to do one or the other, then it’s worth taking a good look at your life and realizing where you’ve gone wrong and what you can do to improve yourself. As frustrating as parenting can be at times, it’s important to deal with all of the problems one by one so that you can live a stress-free life and raising wonderful children.

 

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Best Skin Care Tips for Summers!

Posted on by Aditi Malhotra

A lot of people desperately wait the entire year for summers to set in, I personally don’t enjoy summers much, but I love one fact about summers, this season allows me to wear light and fewer clothes and not bother much about covering myself under layers of clothing.

Another reason I love summers is for the seasonal fruits like mangoes and that indulgence in the swimming pool. But something that I dislike most about the summer season is the havoc that it plays on my skin. Yes summer is one of the worst possible season when it comes to skin problems. The stickiness, the dry air, the overpowering heat of the sun and the sweat, almost everything leads of skin issues that I dread

Some of the major skin issues that summer season brings along are:

  1. Heat Rash
  2. Folliculitis
  3. Acne Breakouts
  4. Razor Burn
  5. Oily Sticky Skin
  6. Uneven Skin Tone
  7. Dry, Irritated Skin
  8. Body Odour
  9. Sun Burns/Allergy
  10. Heat Boils

But like they say prevention is better than cure, so here are some quick tips to keep yourself away from the summer skin problems

  1. Wash your face and hands with a mild cleanser at least twice a day.
  2. Wear light and loose fitted clothes to avoid getting a rash
  3. Avoid heavy creams and moisturizers
  4. Keep yourself as dry as possible, especially the folds of the skin
  5. In case of folliculitis, apply apple cider vinegar on the affected area
  6. Increase your water intake
  7. In the case of acne breakouts, don’t wipe dry the sweat, rather pat dry your skin and products as Dalacin-T solution clears up acne , so their use can definitely help get rid of it.
  8. Use talcum powder on antifungal powders for body odor and bathe regularly.
  9. Chilled cucumbers turned into a paste by blending can be applied on sunburns to soothe the skin.
  10. Eat a balanced diet with a slight increase in fresh fruits and green vegetables in your diet.
  11. Complete your skin care routine with the Image Skincare Total Retinol A Cream

Hope you found the tips helpful. Do let us know if you have some other interesting tips to share by commenting below.

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