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Category: Lifestyle

Home Gym vs. a Gym: Which One Works Best?

Posted on by Aditi Malhotra

Are you trying to decide where to work out? Or do you have fitness goals that you’re simply unsure if you should do it alone or not? Whatever your puzzle may be, one thing is for sure – you have fitness and health goals to achieve. With that in mind, where you choose to achieve your fitness goals is just as essential as your choice of diet. So, by the end of this article, you’ll have all the pros and cons of a home gym and a gym membership to help you make the best choice.

Is Your Bedroom Keeping You Awake?

Posted on by Aditi Malhotra

Having trouble sleeping? There are a lot of reasons as to why you may be struggling to sleep. One of these reasons could be your bedroom environment – instead of being a cosy environment that promotes sleep, it could be full of distractions that are keeping you awake. Below are just some of the ways your bedroom could be keeping you awake.

Creating A Multinational Meal At Your Next Dinner Party

Posted on by Aditi Malhotra

Food and culture have very strong ties throughout the world. Many regions, cities, and towns use the food they make as a big part of their identity, showing the world what they can do when they have the right ingredients. The digital age has enabled people to try more foods from across the globe than ever before, while also enabling normal people to learn about the foods available in different countries. Of course, though, this is something that you can take advantage of for your next dinner party. To help you out with this, this post will be exploring some tips that should make it easier to create the meal of your dreams.

How To Be More Productive In Your Spare Time

Posted on by Aditi Malhotra

Do you ever find yourself lying around on the sofa wasting away the day? Or, do you ever sit twiddling your thumbs waiting for something exciting to happen during your time off? If so, you clearly need more excitement and activities to do in your spare time. Spare time does not always have to be downtime. You can spend your spare time wisely and be more productive with these tips.

In The New Year Manage Your Periods Better With Newly Launched Namyaa Period Care Kit!

Posted on by Aditi Malhotra

All thanks for Pandemic, our lives have gone for a total toss. Nothing is same as before and we aren’t sure if things will ever go back to normal or not.
If you are a woman facing irregular periods since the lockdown days, you are not alone. Reports confirm that there has been a 25% increase in women visiting doctors with complaints connected to their periods. Irregular and heavy periods being the most common one.

In Conversation With Manoj Bajpayee and Apurva Asrani!

Posted on by Aditi Malhotra

All thanks to my blogging and journalism, I am often bestowed upon opportunities to experience things and meet different people and celebrities that I might not have been able to do as a regular person. One of the recent and most cherished opportunities was a lovely interaction with ace actor Manoj Bajpayee and an amazing writer Apurva Asrani.

Times When Things Can Be Tough For Your Finances

Posted on by Aditi Malhotra

When it comes to your finances, we can’t take anything for granted. It is so unfortunate that what we sometimes will deem as secure, we might end up losing in an instance due to things that are completely unavoidable or out of our control. Of course, preparation can be the key ingredient to ensuring that you protect yourself. With that in mind, here are four of the issues that can seriously affect your finances and how you can overcome them.

Here’s How To Help A Loved One Cope With Loss

Posted on by Aditi Malhotra

Losing someone you love is always going to be tremendously difficult. Even if it’s a part of life that we must all accept, we’re never quite ready for an event like this. Particularly, if someone is taken from us far too soon. You might be struggling to know how to help someone who is going through this. Here are the key points that you need to think about.

Trichup Keratin Shampoo & Hair Mask For A Hair Spa At Home!

Posted on by Aditi Malhotra

Trichup Keratin Shampoo and Hair Mask have been my rescue products ever since the pandemic started. Due to lockdown, the salon visits were completely stopped and I was really worried about my hair care. Although I do maintain a haircare routine, when it comes to some special treatments, I always felt that one requires to visit a salon and seek professional help. But then the lockdown left me helpless and I started looking out for options to maintain better haircare at home.

Healthy Liver, 5 Tips To Keep A Check On It

Posted on by Aditi Malhotra

A healthy liver is essential to our overall well being. Located in the right-hand side of the upper abdomen, above the stomach is our liver, shaped like a cone, darkish red-brown in colour and weighs about 3 pounds. The liver performs more than 500 vital functions and controls and regulates all chemicals in our body. It produces BILE, which carries waste and breaks down the fat during the process of digestion. It also breaks down glucose as glycogen for storage in the body and also produces some important proteins for blood plasma, regulates blood level of amino acids and clears the blood of any poisonous substances and drugs amongst other functions.

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