Best Lifestyle Blog of Goa
As someone deeply invested in leading a healthier lifestyle, especially post-pandemic, the choice of what lands on my plate has become paramount. My discovery of I Say Organic’s range of products has been a game changer in this journey, propelling my diet towards more mindful and wholesome eating. Here’s a glimpse into my favourite picks from their selection and how they’ve seamlessly integrated into my daily diet.
Goa, with its sun-kissed beaches and vibrant nightlife, has always been a favorite among travelers. But if you’re anything like me, finding the perfect spot to capture those Instagram-worthy moments is key to making the trip memorable. On my latest journey, I stumbled upon five seaside restaurants that not only serve delectable cuisine but also offer the most picturesque views. Trust me, your Instagram feed will thank you!
Welcome to Day 2 of my Healthy Eating Challenge, where each meal is an adventure in taste and nutrition! Today, I’m thrilled to share with you a recipe that has quickly become a favorite in my quest for a balanced and healthy diet – a sumptuous Chicken Keema, perfectly seasoned and brimming with flavors.
Let me paint you a picture of this little slice of paradise I found at the edge where Vagator meets Siolim. It’s a gem called Summer House, and it’s got this laid-back, almost magical vibe that I just have to tell you about.
In the heart of South Anjuna Beach, just a stone’s throw away from the iconic Curlies, lies a hidden oasis that’s quickly becoming the talk of the town. SOUL BY THE SEA isn’t just another café; it’s a serene escape that promises an unparalleled beachside experience. If you’re on the hunt for a spot that combines breathtaking views with a unique vibe, your search ends here.
cross them before, or you’ve been hesitant to try them or felt like you wouldn’t like it so you simply avoid it. However, as you age, your palate will often change and it’s something to be aware of. Trying new things is always a good opportunity when you’re tasting food. Here are some tips to improve your palate.
Over the weekend, everyone goes out for a getaway, either with family or friends. A long- weekend trip is all about spending quality time with your loved ones. If you are planning for a long weekend family outing, then it is important to plan the menu well beforehand.
You’re more likely to order a takeout meal if you haven’t got any plans as to what you’re going to eat. Instead of waiting until that evening to decide what you’re having to eat, try planning your meals in advance.
Do you want to integrate more protein into your diet? Here are some simple and succulent ways to boost your protein intake. Taking enough protein during your meals is usually not complicated. Especially if your meals usually contain a piece of chicken or protein-rich fish. But when your menus contain foods that are not as high in protein – such as soups or pasta dishes, for example – it might be good to consider certain supplements. This can ensure the protein intake of your meals, especially if you are sporty. To ensure protein intake to your daily dishes and your day, eat boiled eggs, dairy products, powdered protein, beans and tofu rich in protein. Here are several methods that can be applied to help you achieve your protein intake goals. Chicken is a great way to do this! You may want to look at smoked spatchcock chicken for example.
If you are keen to try and make sure that you are as healthy as possible, your diet is always one of the most important things to think about. As long as you eat well, in general you will feel well, and you’ll just be a lot healthier on the whole. A good diet can often be the difference between general overall health and wellbeing, and the complete opposite of that.
