In the eyes of many dedicated fitness enthusiasts and sports figures, travelling is a challenging task, an arduous task. For them, the idea or thought of travelling itself is accompanied by a strong feeling of reluctance. This reluctance is not due to a fear or hatred for travelling. It’s due to a fear of compromising their fitness regime. Source:https://pixabay.com/en/water-waterfall-motion-outdoors-3354062/   But yes, muscle building is a strict discipline. In order to be successful at it, your priorities have to change and you have to make certain compromises somewhere. Thankfully for you, there’s no need to compromise on forgoing travel for this cause because there areRead More →

When you’re busy with work, children and other commitments, it can be easy to neglect your spouse in the sense of not spending enough quality time together. Queue the idea of date nights. They’re a great way of spending some quality time together, a great reason to put your best frock on, and also gives you the chance to have time away from the kids to be yourself again. However, the same date night over and over can become monotonous quickly, so it’s important to try and switch up the plan for your date nights as often as possible. Here are some date night ideasRead More →

Well, I think we all know that cycling is one exercise that not only helps you burn calories, but also tones your body, builds your muscle strength and keeps you in shape. I always had this regret of not knowing how to cycle and feel jealous at times when I see my close friends enjoying this form of workout. There are a handful benefits that I could list out, but then I came across this very interesting posts, that tells about some 101, yes you read it right, 101 benefits of cycling. I am sure you would also find it worth the read. Do shareRead More →

It’s an unfortunate fact, but no one feels their best every single day. Sometimes, you might be feeling a little rusty and just need an extra boost to work out how to remove rust stainsfrom your clothes and, well… life! Luckily, there are plenty of ways you can do this and start putting a little more zest into every day.   One such way is by focusing on what you eat. Superfoods, in particular, can have a wealth of benefits that’ll start making you feel better from the inside out. From giving you more energy to actively improving your mood, they can do a wholeRead More →

If you are overweight, the chances are that you would like to lose some of that weight. You don’t have to be told that being overweight is unhealthy, and you don’t have to be a doctor to understand the benefits of losing weight. The problem is how do you go about it. Most people who lose weight seem to gain it back. The following are a few ideas on how to lose weight and keep it off. Burn off calories with exercise This will work. The problem is that it can take a lot of exercise to burn off the extra fat, and unlike theRead More →

Savour the golden malt and introduce your taste buds to these rare yet refreshing whisky cocktail recipes because Summer is nature’s way of saying let’s party   Recipes Grant’s and Apple Whisky Cocktail Ingredients – 50ml Grant’s Family Reserve   150ml Apple Juice   1/4 Lemon squeezed Instructions Pour whisky over ice into mixing glass.   Top off with apple juice and squeeze in lemon.   Garnish with apple slice. Key to your drink: https://www.grantswhisky.com/en/our-cocktails/grants-and-apple/   GRANT’S WHISKY SOUR WHISKY COCKTAIL Ingredients 50ml Grant’s Family Reserve 25ml Simple Syrup 25ml Lemon Juice   Instruction Add whisky, simple syrup and ice to shaker.   Squeeze inRead More →

It doesn’t have to be Mother’s Day to show your mother you appreciate her. She does so much for the family it’s never a bad time to let her know how much you care. Consider four ways to show your mom how much you love her. Give Her a Gift Making the decision to give your mom a gift is the easy part. The next step is to figure out what she’d like. One way to go about it is to look at her tastes and hobbies. Maybe she loves to cook. If so, give her a new cooking utensil or maybe a set ofRead More →

(image source)       Imagine the scene: you have saved up your money to go on holiday. Excitement is bubbling over, and you cannot wait to leave your home town and jet off abroad to whatever country you have chosen. Sun, sea, rest, and relaxation await. Oh, the fun you will have, the memories you will bring back with you, the stress you will feel slide away from your tired mind…unless you are caught up in one of the following holiday nightmares and those memories will be dark ones and the idea of fun will slip away, being replaced with the stress you thoughtRead More →

Unexpected plan for a movie..? A surprise date with boyfriend..? A sudden business meeting..? Whenever we find ourselves in midst of these kind of situations, the first thing we wonder about is the way we look, our day to day life bogs us down, and with these unexpected plans that tired look or unclean face is the last thing we want to see, but then who has got the time to visit a parlour and get a clean up done, its often not possible. But what if I tell you that you can have a parlour like clean up in just 5 minutes.. Yes youRead More →

Recipe Courtesy – Ankit Mangla, Executive Chef, Plaza Premium Lounge India   Pineapple Upside down Cupcakes INGREDIENTS Pineapple Slices, drained- 1 tin chopped Refined Flour- 250 gm Sugar- 250 gm Butter- 250 gm Baking Powder- 5 gm Salt- a pinch Eggs- 5 no. Vanilla Essence- 2 drops   METHOD Heat the oven upto 180 degree celsius and grease the muffin moulds In a large bowl, mix the cream sugar and butter at a slow speed with an electric mixer Add the eggs and mix it for another 2 minutes Add refined flour, baking powder, salt and vanilla essence to the mixture Put in the pineapplesRead More →