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The jacu coffee, first produced by a farm in Espírito Santo. The jaguar, who has nothing, is a big bird that loves coffee. Most coffee growers see it like a plague. But like the civet, the jacu understands to select the best grains, and also leaves a “present” in his excrement. Today, a pot of 250 grams of roasted coffee beans can be found for 150 reais.
The Importance of Finding An Outlet in Recovery
By Kevin Repass
As a former drug addict and alcoholic in recovery, I have found that it is extremely valuable to find some type of outlet or activities you can enjoy to relieve stress, focus or express yourself. Finding an outlet can help maintain sobriety and prevent relapse. My outlet is the gym and writing. Sticking with a gym routine makes me feel better about myself both mentally and physically. Another outlet I use is writing. If I find myself feeling stuck in my head or having a craving for substances, I have found writing poetry or lyrics clears my head. I can capture my feelings at the time and release it onto a piece of paper. Outlets can come in the form of anything- exercise, music, meditation, prayer, arts, and crafts- anything that can keep you in the moment, find inner peace and allow you to release whatever it is you’re feeling at the time. It can also pull your attention away from triggers and curb or prevent cravings.
Finding an outlet isn’t just a form of release but also a replacement. In fact, finding a healthy outlet can replace your old, unhealthy habit of drinking and drug use. Finding an activity you can actually enjoy sober is vital. You must find activities and outlets that can help you physically, mentally, emotionally and spiritually. I highly suggest finding ones that you never tried sober. Try to avoid activities you enjoyed while drinking or using, as those can be potential triggers for relapse.
If you feel lost and don’t know where to begin when it comes to finding an outlet, the simple answer is an experiment. Step out of your comfort zone. Take advantage of everything and everyone around you. Don’t be afraid to explore new places and try new things, even if you don’t think you would enjoy it. You never know until you try. Who knows, maybe you had a hidden talent or niche that you otherwise wouldn’t have known existed. Finding an outlet can also help you connect with other people. Getting yourself out there can help you find other people who share similar interests which, in turn, can build a positive environment and social network valuable to your recovery. Finding an outlet can also help you rediscover, reinvent and find yourself again.
Kevin Repass is a recovering drug addict and alcoholic. He is a writer for https://yourfirststep.org/ a south Florida-based company dedicated to providing resources and information to all those struggling with drug and alcohol addiction.
The time has come for vacation again. You are making your list of all the places you would like to go and visit. There are certain things that you would like to experience and you have added them to your list. Here are a few unique experiences to make sure are on that bucket list of travel.
Swing over the end of the world
That’s right. There is a place that’s nicknamed “the end of the world.” In the town of Banow, Ecuador there is a station that’s held over Mount Tungurahua. It is a crater to an active volcano. Visitors can enjoy themselves with the sight as they swing over the crater.
Go back in time
There are many places in the world that show historical significance. The site of Machu Picchu is one of those places. It is a place that draws not only history buffs but hikers as well. The massive citadel was built hundreds of years ago in the Andes Mountains. It is a place where many hikers travel to not only for the sites but the tedious climb and challenges it offers. The beautiful views at the top are worth every step.
Wildlife at its best
There is nothing more spectacular than seeing wildlife up close and personal. The best experiences found are throughout Africa on a Safari. There are many places that offer tours and guides to take a safari. In today’s time tourists in Africa have the opportunity to travel many ways. They can take a safari on foot, jeep or even horseback to visit the beauty found only in Africa.
Healing in Iceland
The Blue Lagoon is a place that’s found in Iceland. It is a man made spa that features a huge lagoon filled with beautiful blue sea water. The heated water is naturally infused with algae and minerals. Because of this many say that the lagoon has many healing powers as well.
Ski on live rock
Many of us have made that family trip to the ski lodge. Days spent out snowboarding in the snow and nights by the roaring fireplace. There is a place in Nicaragua but that you can do some boarding. It isn’t in snow though. Instead, you will find an active volcano called Cerro Negro. In the city of Leon, tourists can take sled rides or snowboard down the huge slope of the mountain at 2388 feet. It is a once in a lifetime treat for all those who want the joy of snowboarding without the cold.
Swim with the Fishes
The Australian coast is home to the largest barrier reef in the world. It is beautiful and has over 1600 miles of beautiful coral gardens and sea-life. A sight that is not found anywhere else. It attracts both novice and experienced scuba divers year round.
Take a Gondola
The beautiful town of Venice, Italy is home to narrow streets and canals. At every corner, there are small cafes and shops that you will want to see. The best experience is to travel as many tourists do. Take a gondola ride during the day for some shopping or have a romantic night on the water as well.
See the lights
This is one sight that you will not want to miss. The Northern Borealis is one of the most remarkable sights to see. There are many places to see them from Alaska to Canada, Norway, and Sweden.
Walk the great wall
The building of the great wall of China began in the 7th century BC. It is one of the largest and oldest structures in the world. Its defense and magnificent structure made from lime, tiles, and stone. It’s definitely a trek that is worth the time.
Throughout history, there have been many places built or formed to include on the list. Many places aren’t listed here. Some are the castles in Germany, the vineyards in Italy, the Grand Canyon and Niagara Falls and more. They are all great destinations every traveler should experience at least once.
Dr. Summit Shah is a renowned doctor in the Columbus, Ohio area. He is known for his center Premier Allergy that was founded in 2011. Other than helping patients he is an avid adventurer and scuba diver and loves to travel around the world experiencing all it has to offer.
Its Easter, and baking is surely a mandate on this date, though we can go ahead with the regular Easter Special bakes and include the Easter Bunny in it, but isn’t it fun to anyway bake some pet themed cakes and cookies all around the year..
We often find ourselves wishing we could bring our furry friends to work or sneak them to parties, because our pets are the just the best things about us (no jokes)! We’ve found a yellow bunny cake and cute kitty cookies that the great folks on Instagram are talking about, for those of us who miss our puppers wherever we go. Pet themed cakes are just what you need.
So here is our pick.. take a look at these.. aren’t they so lovely..
http://eattreat.in/magazine/pet-themed-cakes-birthday/
As a fashion enthusiast, you probably keep an eye on changing seasonal trends. Fashion is not just about the top brands, but it is also about how you interpret ideas for your personal style. In this special post, we will talk about the best spring 2017 trends. These are ideas that made headlines during the four spring fashion weeks and are absolutely perfect for any fashion-conscious girl. We will also add a few tips on how you can make the most of these ideas.
Think pink: One of the hottest colour palettes of spring is pink! From the mellow pinks to hot fuchsias, pink made a nice comeback to the runway, and we love the amazing mix of shades. You can try pastel pink dresses or bright outfits for casual brunches – there’s enough for everyone. For a few ideas, check the collections of Balenciaga and Valentino among others.
The classic floral girl: Floral prints for spring can be boring, but not this time. A lot of designers and fashion houses, including names like Balenciaga and Chloé, worked with floral in a different way, adding a more retro twist of the 70s. While bright colours were pretty evident, we think that simple floral outfits can make a mark any day. This is more like a classic style, and the good thing is you will find plenty of options in budget on online stores.
More jumpsuits: If you are tall and have a body to flaunt, jumpsuits can be your staple for casual clothing. Jumpsuits look great for any occasion, as long as you choose the right colour. You can find some amazing simple jumpsuit ideas in the shows of Hermès and Vanessa Seward. There were no big hints, but it was more about minimalism, which works best when you are looking for something comfortable yet appealing.
Stripes with a difference: Spring 2016 had a lot of striped looks, but those were bold and contrasting stripes. Come 2017, we will see a lot of functional and more wearable stripes that seem to follow no fixed lines. This is more like origami of lines, often inspired from seaside and office stripes. If you are fond of simple trends, we presume that this should be your singular pick of the entire list. To know more about this idea, take a look at the collections of Chloé and Sonia Rykiel.
Hoodies are here: Hooded outfits are usually reserved for fall, but there’s no harm in trying new things after all. Top shows of Balenciaga and Paco Rabanne featured hoodies with a difference for spring 2017. Instead of regular sweatshirts, hoodies worked best as an addition to regular outfits meant for spring.
Hope you liked this post and have made your shopping list. For more, keep following this amazing blog.
[Images: en.vogue.fr/fashion]
Author: Suzy Walsh is the chief author and editor for The House Of Elegance Fashion – an emerging blog on style, fashion and trends. She is known for her incredible sense of style and has worked with many leading portals as a guest author.
It doesn’t matter if you eat to live or live to eat, food is an undeniably important part of our lives. Most people now have a stable nine to five job where you walk in and meet the same people every day and get into a routine, being jaded is only a matter of time .For most cooking is a form of therapy, something that takes our mind off things after a long day of work .But what if you could be around food all day, here are some professions perfect for foodies!
What you will need before getting started :Before starting on your foodie dream I would recommend getting some experience in either a hotel or a restaurant so that you have a fair idea of how the business is run, better yet find a chance to do it overseas so that you can bring a new and exotic flavour to your cuisine .Check out some great job offers at Neuvoo.co.in .I personally did my internship at a Mövenpick hotel but it depends completely on your goal .
Food truck chef: This one has been a bit overdone in the past few years the number of food trucks went up exponentially, but there is a reason behind why the food truck is so popular .It’s because there are very little start-up costs, typically just a van and maybe a backup generator both of which are pretty much onetime costs. The second advantage of a food truck is mobility, you can test different parts of the city and evaluate how big the market is, and even play with prices to experiment and find out which is most profitable .The prices and market can then be compared with rent levels if you would like to start a restaurant in the future .This is something that many food truck owners often miss out on!
Take a look at Brothers Maine lobster and their success story
Image source: www.tes.com
Personal Chef: This trend is really gaining momentum, the concept is cooking for a small group of people for a special occasion, most personal chefs often work on a free-lance basis but there are a few companies that offer the service and signing up with them could be looked into. The reason this is becoming so popular is the customer’s desire for personalisation and to get away from crowded restaurants. The biggest advantage about this job is probably getting to meet and cook for some VIP clients if you are really good!
Writing a cook book : The amount of paperback books being bought is definitely on the decline with more and more people become more conscious about the environment and fewer people having time to read .However social media has given us a way to put our recipes out there without having to find a publisher .Starting a you tube channel or a Facebook page could be an outlet that you could explore .I would also recommend looking into the Paleo diet (which is pretty much eating like a caveman) this age old way of eating has now become a major trend !
Food production and retail: Okay this one come with its large number of challenges ,but if you have the perfect recipe to make something that tastes great and you think you can make money on it then go for it .However bringing production costs down can be a big issue as finding a big kitchen to make your wonderful recipe would be expensive .Then when that is done having it in retail will eat into your margins (pun intended) .Online selling is a good option but shipping costs could make your product less competitive .
Take a look at a start-up that makes customized granola bars called element bars!
Food critic and columnist: This one takes a bit of writing talent, however could be a great way to try a different restaurant every day, it also means having a stable job with a newspaper or magazine.
Opening a beach shack: Okay so I saved the best for last .The lifestyle of having a shack is unbelievable not to mention your office will probably have a great view of the sea .The biggest difference about working in a restaurant that caters to leisure travellers as opposed to business travellers is the mind-set that your customers would have ,having a beach shack would mean your service time could be longer and you would probably have to deal with fewer complaints as most of your customers are in a holiday mood, paradise often comes with its dangers, competition can be stiff and business can be seasonal not to mention the licences that you would have to pay for in advance .
Image Source:Phuket.com
Thank you for reading and let me know if I have missed out on any great foodie professions .Let me know what you think and do share your experiences if you have been involved in any of these professions yourself .
Here is a very interesting travel story shared by Rebecca, enjoy!
Currumbin Wildlife Sanctuary is one of the Gold Coast’s top tourist destinations.
About an hour’s ride on the bus from Surfers Paradise where we were staying or about 18 minutes if you drive.
In Currumbin, you can see a wide variety of native Australian animals and birds from wombats to kangaroos, koalas, parrots, and the famous Rainbow Lorikeets.
Feeding the Lorikeets is one of the highlights of the day. The feeding times are 8:00AM and 4:00PM. Guests hold out a dish of bread and water and they will come to eat and splash. The Rainbow Lorikeet is an Australasian parrot which is also found in Indonesia, Maluku, and Western New Guinea, Papua New Guinea, New Caledonia, the Solomon Islands, and Vanuatu. It is mainly found along the eastern coast. It lives in rain forest, coastal bush, and woodland areas.
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