Simple Steps To Get Glowing Skin From Head To Toe

Do you often wish your skin was more glowing? Sometimes it can seem like all the products and makeup in the world can’t help you to get that fresh, luminous look that you crave. The key to glowing skin doesn’t come from a miracle product – it’s the work of living a healthy lifestyle and making smart choices about your health. Discover the secrets behind glowing skin with these top tips.

Image: Pexels

Drink more water

So many people fail to drink their recommended daily water intake. It’s easy to do, especially if you’re always rushing around. However, water is one of the best things you can do to boost the appearance of your skin. Water helps keep your skin plumped and hydrated, while other benefits of drinking water include reducing the appearance of lines and wrinkles and helping your body flush out toxins that can cause spots and blemishes.

Exfoliate

Regular exfoliation can make a huge difference to your skin’s appearance. A good buff will help eliminate dead skin cells, work cleansing products deep into your skin as well as help it to absorb moisturizer better. Using exfoliating treatments and buffing sponges is one of the recommendations from www.cellulite.com to help improve the appearance of cellulite. If you’ve got sensitive skin, avoid harsh exfoliators that could leave your skin red and irritated.

Ease up on the caffeine

While you might need caffeine to function, your coffee habit could be doing more damage to your skin than you realize. Caffeine can have an affect your blood vessels, stopping vital nutrients that help it to produce collagen and therefore prevent aging. See if you can switch to herbal teas instead of your regular coffee to see if it can leave your skin glowing and healthy.

Moisturize

Many women forget to moisturize while others will focus on moisturizing their face and not their body. Moisturizing is important to help your skin lock in moisture and give it a smooth and even appearance. You don’t have to buy an expensive moisturizer to feel the benefits, as even the action of moisturizing helps to promote blood flow or ease aching muscles. If you’re really short on time, try a moisturizing spray or in-shower product that’s perfect for keeping your skin soft and smooth when you’re on the go.

Exercise regularly

Weight gain can affect the appearance of your skin, and an unhealthy diet could be causing your face to appear red and greasy. Taking steps to look after your health through a good diet and exercise will do wonders for your skin, as well as boost your mood and energy levels. Finding time to exercise isn’t always easy, but you could combine exercise and TV so that you can exercise at home without having to take the time to go to the gym. Regular exercise boosts your skin’s blood flow, helping it get what it needs to look healthy.

The secret to glowing skin is all down to you. Make sure you give your skincare routine the attention it deserves and enjoy youthful, luminous skin that makes you happy with what you see in the mirror.

 

 

 

Sort Your Summer Chic Look, Now

Between the rising temperatures outside the house and the increasing need for trendy, beautiful clothes, summer chic styles are becoming ever more popular. Dressing for the office, especially, is becoming a difficult business! You don’t want too many layers, nor do you want too little as the air conditioning in the office is cranked up to counteract the heat from the sun outside. Choosing your daily workwear may get difficult as the warmer months draw in and accessorising your outfits can also be hard as you have to find a good, professional balance!

Image Source

Revamping your closets with Daisy Dukes and long, flowy boho tops is one thing for casual looks, but how do you accessorize? Your usual neckerchief or patterned stockings won’t have a place in the heat, but boho bracelets and delicate flower garlands for your hair like these ones can step into the spotlight! Summer time is a time for lighter, flowing styles and you have to push your comfort zone to get that summer chic look. So, how can you change your usual dress to match a trend that is so popular?

Image Source

White. In the heat, wearing light colours is a must. White is one of the purest you can wear and it is so fashionable, especially against a gorgeous summer tan. It looks fresh, clean and can really make accessories with colours and metallic hues stand out. Floaty summer dresses in white are often on the catwalk, and your summer chic look can really pop with white trainers paired against denim shorts. You can’t go wrong with white for your summer wardrobe!

Stripes. Most people would go against stripes for their summer wardrobe, but it’s all about choices. When you have an outfit with vertical stripes, you can accessorize any style of stripes with nautical accessories like these and they look fresh!

Image Source

Boho. Crop tops and long, flowing skirts are an absolute essential for that boho summer look. Pair these with long chain necklaces and drop earrings for a fashionable look that is on point for the whole summer.

Shoes. Summertime is all about comfort and staying cool, so sandals are in and trainers are out. flat sandals like these can match the colours of your summer accessories, so don’t be afraid to decorate your outfit in any way that can match your shoes!

Bag. While you’re on the subject of accessorizing your outfit, choosing a bag that is lightweight and colourful to reflect the summer. Ditch the backpack and go for a lightweight tote. Again, colour should be bold and reflective of your personality as well as the sunshine outside.

Whether you are thinking about your casual summer look or your work outfit, the key is cool, casual and chic colours and additions to each outfit from head to toe. Caring about how you have dressed is wonderful and you can really show off your style when you go all out this summer time!

 

How To Completely Change Your Look In 4 Steps

Whilst the thought of improving your appearance drastically always sounds like a pipe dream, that’s just the negative voice in your head getting you down. We’re programmed to criticize ourselves; don’t ask me why, but it’s the way things are. Still, you don’t need to put up with that. You don’t need to look in the mirror and sigh as you dream of the way in which you wish you’d look.

Healthiness and happiness should be the motivator to change your appearance and your life in general, so you need to push away vain thoughts. Wanting to look good for shallow reasons is never a good motivator because the negative voice in your head will always find something to say to put you down. You need to change your look for you, and it needs to be for the right reasons. Here are 4 steps to get you on the right track.

Picture Source

 

Your body.

Your body is probably your worst enemy, as it is for most women. Our heads are filled with so many conflicting ideas as to what constitutes the perfect body. Some people say we should be as skinny as a rake, but other people say we should have voluptuous curves. It’s an absolute headache, and it’s all rubbish.

You don’t “have to” look any particular way when it comes to your body other than the way you want to look. In fact, to be more exact, you should look the way that makes you feel comfortable. Don’t starve yourself, and don’t over-eat. A healthy body should be your priority because there is no ideal size. If you eat a consistent diet and keep active on a daily basis then you’re doing everything right.

Your face.

Another aspect of your appearance that you want to keep healthy in a practical sense as well as in terms of its appearance on the surface is your face. Frequent moisturizing is crucial to avoid dry, cracked skin, and a clean face is absolutely essential when it comes to avoiding acne and other blemishes. There’s nothing wrong with a little make-up, of course, but try not to let your face become too oily during the day.

Mental health also affects appearance, so through practicing positive thoughts about your appearance you’ll reduce your stress and, in turn, your acne; it’s a positive cycle. You should also be looking after your dental health; your teeth shouldn’t just look white but actually be healthy. Look after your gums, in particular, by flossing and ensure that you brush your teeth two or perhaps even three times a day.

Your fashion.

Ah, fashion. It’s a love-hate relationship. We love pretty clothes, but we hate it when they don’t fit us or we think they don’t look quite right on us. If you’re lacking in confidence with regards to the fashion department then you could go on a shopping spree with your pals so as to have a team of advisors on what looks good or bad. You could also browse through online sites offering sleek and modern dresses for women because you might be selling yourself a bit short with your current wardrobe.

Again, don’t put yourself down; a good fashion sense isn’t some elusive concept that you can’t quite grasp. What’s most likely is that you never had the confidence to wear the pretty dresses or outfits you saw in shops or on other people; you need to rid yourself of these doubts and take a risk. Self-esteem is absolutely the key to changing your overall appearance, as we’ll discuss in the final step…

Your confidence.

This is the final step to looking good. Whether you want to try parting your hair on the other side or completely changing the color of your hair altogether, everything will come together if you just work it. People pick up on positive energy and confidence. You look more attractive when you feel more attractive, so you should be making yourself look the way you want to look; that way, you’ll be happier about your appearance, and this will make you look more attractive to others.

%d bloggers like this: