Tag: Healthy

When It Comes to a Healthy Lifestyle, Don’t Rush!

Life is a marathon, not a sprint, and it pays to keep this in mind when it comes to getting yourself a healthier lifestyle. You see, the biggest pitfall in changing one’s lifestyle and making it healthier is the fact that when it is rushed it is more likely to be ruined. And when the changing of a lifestyle is ruined, it’s hard to get momentum back to attempt it again. So, don’t rush your lifestyle change! And for advice on the best ways to do this, make sure to read on.

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Don’t attempt changes that are too drastic

The biggest pitfall in the road of making your lifestyle far healthier is the first one that is faced: the shock to the system that it induces. This shock is brought about by the fact that a massive change has occurred within your body, especially when the change is because of the fact that you have cut out unhealthy habits in your life, and it is shock that can make you give up on your lifestyle change before you even really get started with it.

In order to beat this pitfall and this shock, you should never make changes to your lifestyle that are too drastic. Instead, you should ease these changes in and have them occur naturally, rather than forcefully. This could mean gradually cutting down on cigarette intake with each day that passes or swapping cigarettes for a far healthier smoking instrument, such as a vape, entirely. It could mean cutting down on trips to your local pub or club and subsequently cutting down on your alcohol intake rather than cutting alcohol out entirely. Or it could mean forging that little snack you have been meals or replacing it with, say, a carrot stick.

The point is, there is no point in making too drastic a change to your lifestyle, even when your intentions for doing so are to make it healthier, because it will make you more likely to fail with it even before it has began.

Take your time with everything that you do

Not only should you not attempt changes that are too drastic, but you should also take as much time as you need to attempt whatever it is you are attempting. You should do this because of the fact that everybody works at their own pace and grows at a different pace to others, even those that they are closest to.

For instance, one weight loss system may work and work quicker for one member of a family, but may not work for another. And, the fact that, say, your brother is losing weight quicker than you shouldn’t disgruntle you. You should take YOUR time when losing weight, not your brothers. You should do things that your body can withstand.

Everybody works at different paces, and all bodies can withstand different changes. It’s important to remember this when attempting to make your lifestyle a lot healthier. And it’s important to ease yourself into whatever changes you attempt.

 

VITS, Mumbai- Seafood Festival

VITS Seafood Festival


There is a seafood dish for any occasion and all tastes, and this time I savored  a vibrant collection of fish and seafood recipes that I almost smelling the sea air. Perennially popular, seafood can be used in dishes for cold winter nights, light summer lunches and everything in between.

Seafood cuisine is one of those dishes not everyone feels easy to try. But there’s nothing to be scared of–the hub I suggest is on a roll. The Seafood Festival at VITS Luxury Hotel, Mumbai is just too indulging. Just take a deep breath and give it a try — I am certain that you’ll be pleasantly surprised.

The menu here serves an array of fantabulously cooked seafood recipes that’ll leave one salivating for more. While the menu listed Tuna, Salmon, Shrimps and a lot more, I chose to try the Sriracha Shrimp Basket Fry & Marinara Calamari Basket Fry.


Sriracha Shrimp Basket Fry:


The crisply fried Sriracha Shrimp were way too flavorsome. Complemented with Hot sauce, Tartar, Fried Onion Rings and French Fries, this delicacy was a simply tantalizing.

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The crunchy outer surface and the soft finely cooked shrimp in Sriracha sauce just melts in the mouth! Sriracha come together in this spicy and flavorful dish. Gluten free AND totally delicious!

Marinara Calamari Basket Fry:


The next up was Marinara Calamari Fry. Rings of calamari are first marinated and when an order comes in, these rings, are coated in flour, fried and served with their house-made marinara sauce. The calamari were crispy and tender.

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These were just two of the other mouth-watering recipes.. But I bet guests can gorge on the delectable spread of delicacies including dishes such as Barbeque Tuna Basket Fry where thin slices of well marinated Tuna a fried with barbeque sauce, Tahini Salmon Fish Basket fry complemented with Tahini Dip, Kurkure Basa Fish Basket Fry and the iconic Koliwada Bombay Duck Basket Fry among others.


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