5 Best Ways to Prevent Breast Cancer

  October is celebrated as Breast Cancer Awareness Month worldwide, which is also known as Pink October to increase the wakefulness on this dreadful disease. While majority of women are aware of breast cancer, many forget to take the steps and chalk out a plan to detect the disease in its early stages. There is… Continue reading 5 Best Ways to Prevent Breast Cancer

Technology Takes Another Leap.. Way Forward..An Emotional Wellness App To Fight Stress Makes Its Way In Our Lives

A really welcome launch of an emotional wellness app which I feel is the need of the hour. The really hectic way of lifestyle and the ever increasing competition at work place is taking its toll on most of us. In India and I believe in certain other parts of the world too emotional distress… Continue reading Technology Takes Another Leap.. Way Forward..An Emotional Wellness App To Fight Stress Makes Its Way In Our Lives

Take a Healthier Path by Choosing Right Water Purifier

It is a common notion for people to put a great deal of thought on consuming clean and healthy drinking water mainly because most of the deadly diseases are water borne. Needless to say that the water supplied to city and town homes through the water distribution system is not pure enough for drinking. The… Continue reading Take a Healthier Path by Choosing Right Water Purifier

Stay Fit Fridays-7 Dieting Mistakes You Should Avoid, By Dr. Anjali Hooda

Ever wondered why you don’t seem to meet up your weekly weight loss goals…. after having followed a not so tasty diet plan and almost draining yourself in those cardio/strength sessions. Every Monday morning you still fall short of few hundred grams of the expected weight loss…!! Here’s how you could identify common glitches… correct… Continue reading Stay Fit Fridays-7 Dieting Mistakes You Should Avoid, By Dr. Anjali Hooda

Stay Fit Fridays- How to get rid of thunder thighs in 5 simple ways by Dr. Anjali Hooda

Ever wondered about the stubborn cheesy bulky thighs. Not fair, most men don’t have it why should we women suffer? My own story is that I kept aside a sum of money and decided to get some surgery to get rid of those thighs but then I found this solution after researching and trying everything available… Continue reading Stay Fit Fridays- How to get rid of thunder thighs in 5 simple ways by Dr. Anjali Hooda

Health, Fitness, Wellness, Beauty, All Under One Roof at A+ Medi Art

“Health is Wealth” an old saying with a deep meaning. In today’s stressful and fast world, sometimes caring about our health takes a backseat, and this is the reason we see diseases like diabetes, obesity and heart attacks on the rise. Also health has a wide meaning, it means both looking good on the outside… Continue reading Health, Fitness, Wellness, Beauty, All Under One Roof at A+ Medi Art

Stay Fit Fridays..SUGAR ADDICTION IS REAL. FIND WAYS TO QUIT by Dr. Anjali Hooda Sangwan

I come across so many people who always ask me doc can I eat some sweet post my meal every day? Or I have a sweet tooth and I can’t live without some sweet every day. That sounds familiar? Sugar is a standard term we use for table sugar, the white sugar. Simple sugar is… Continue reading Stay Fit Fridays..SUGAR ADDICTION IS REAL. FIND WAYS TO QUIT by Dr. Anjali Hooda Sangwan

Reebok Fight Night at Select City Walk- Engaging Fitness Enthusiasts

Strengthening its position as the leading fitness brand in the country and to celebrate the growing enthusiasm around MMA, Reebok India organized a real MMA fighting cage to enthrall fitness enthusiasts with the world’s most popular sport of fitness. The ‘Reebok FIGHT NIGHT’ was organized at Select City Walk Mall, New Delhi. The ‘Fight Night’… Continue reading Reebok Fight Night at Select City Walk- Engaging Fitness Enthusiasts

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