Tag: Goa Lifestyle Blog

How To Stick To Your Exercise Routine

You may have the desire to want to work out and get fit but you might also not be good about sticking with what you set out to do. In this case, it may be useful to review ideas and tips for ensuring you continue to exercise even when you’re feeling defeated or uninterested.

How To Make Your Business Zig When Everyone Else Zags

One of the things you want to do as a business owner is to expose your company to new and existing clients. Why? So that people choose you over your competitors, of course! There are always fresh and inventive methods to showcase your business, whether you are a smaller business or a well-established enterprise with a huge client base. But how can you raise your visibility in the business world, especially when your area is likely to be inundated with competitors? Check out these ideas to help you attract more people to notice your business!

4 Winning Self-Care Tips for a Healthier Life

When you neglect your body’s physical, emotional and psychological needs, you may not live your best life because of problems such as mental illness, diabetes, and blood pressure that plague your existence.

How To Be More Productive In Your Spare Time

Do you ever find yourself lying around on the sofa wasting away the day? Or, do you ever sit twiddling your thumbs waiting for something exciting to happen during your time off? If so, you clearly need more excitement and activities to do in your spare time. Spare time does not always have to be downtime. You can spend your spare time wisely and be more productive with these tips.

Induce Sound Sleep, 9 Tried and Tested Tips

COVID-19 has been hugely responsible to topple our sleeping routine upside down. Especially in the initial days, due to lack of work and sitting at home all day, late to bed and late to rise became the new normal. Even now, things haven’t really gone back to being totally normal, I see many of my friends online during late hours and even I started dragging my writing work till late at night. But a few weeks back I decided that it was enough and I have to come back to a reasonable routine. Playing with sleeping patterns can cause long term damage and lead to insomnia. But since it had become a newly formed habit, breaking it took some time and here are some tried and tested tips that helped to induce sleep

Are You Prepared For Anything Life Throws At You?

If the Coronavirus pandemic has taught us anything, it is that our lives can be turned upside down overnight. While there wasn’t much any of us could have done to prepare for this pandemic personally, it is now important to look to the future to see what you can do to be better prepared for other life-changing events that may arise in the future.

Becoming A Personal Trainer: The Three Crucial Components

If you have ever taught your kids to swim or managed the almost impossible feat of getting your children off the couch you could think about motivating people as a career. In the fitness industry, personal trainers are everywhere. They provide that all-important motivation but they are incredibly in demand in the modern fitness climate. And if you are considering becoming a personal trainer as a way to earn some extra money or to get stuck into another career what do you need to know?

Fund Raising With Liv-Ing Fashion Show!

Fashion, glamour and vivacity came together to raise financial support for children with cancer through Sabrcare at the LIV-ING fundraiser at the gorgeous Acron Waterfront Resort in Baga on Friday, February 21, 2020.

Buying Plus Size Fashion Today!

For individuals who wear clothing of a plus size it can often be frustrating when they try to go shopping. A lot of people find that there is a major lack of clothing which is fashionable and available in plus size. From unstylish shirts for men to old school jeans for women – most plus size fashion tends to be dated.

Rejuvenating Experience at Tattva Spa, Cidade de Goa

The word spa itself brings a sense of relief to me because in day to day running around, we often forget that our body, mind, and soul all need their share of relaxation. The daily grind usually takes a toll on me and I rarely get a chance to sit back and relax. But sometimes you literally have to push yourself and head for rejuvenation.

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Goa, India