The Importance of Finding An Outlet in Recovery By Kevin Repass Experience As a former drug addict and alcoholic in recovery, I have found that it is extremely valuable to find some type of outlet or activities you can enjoy to relieve stress, focus or express yourself. Finding an outlet can help maintain sobriety… Continue reading The Importance of Finding An Outlet in Recovery
In today’s world, many people are waking up to the reality that there is a health crisis going on across the globe. Evidence of the health crisis includes things like a rise in the prevalence of degenerative diseases such as diabetes and heart disease. Also note that the emergence of technological machines like computers and… Continue reading HEALTH HELP IN 2018: WELLNESS STRATEGIES THAT WORK
Well, I think we all know that cycling is one exercise that not only helps you burn calories, but also tones your body, builds your muscle strength and keeps you in shape. I always had this regret of not knowing how to cycle and feel jealous at times when I see my close friends enjoying… Continue reading Benefits of Cycling
Giving birth to a child is one of the most cherished experiences in a woman’s life. Her ability to give birth to another life in itself is her biggest achievement ever. It is one of those things that make a woman stand out from men. With changing times, women have also modernized and they… Continue reading Painless delivery is not a myth anymore..!!
Life is a marathon, not a sprint, and it pays to keep this in mind when it comes to getting yourself a healthier lifestyle. You see, the biggest pitfall in changing one’s lifestyle and making it healthier is the fact that when it is rushed it is more likely to be ruined. And when the… Continue reading When It Comes to a Healthy Lifestyle, Don’t Rush!
There are certain health issues that just seem to happen. To an extent, we all see them as part and parcel of being a human. They’re not serious; they won’t compromise your life beyond irritation and mild discomfort; and they’re definitely not life-threatening. They’re just annoyances that most of us will find ourselves experiencing at… Continue reading Health Issues: Not Serious, But Seriously Annoying
It’s a real fight sometimes staying fit and healthy at work. However, it’s definitely worth doing, and this is for two reasons. The first is that no job is worth sacrificing your health for. After all, it’s really the only thing we have when you take all the trappings of life away. The second is… Continue reading Fighting Fit: Staying Healthy At Work, And For Work
We live in a very fortunate time, in 2017. The quality of medical care in most western countries is very high, and whether you have public healthcare or rely on your insurance, you can usually find the help you need fast. We put our trust in those working in the healthcare profession, simply because we… Continue reading Been Let Down By Your Medical Care? Here Are Your Options