Can Cognitive Behavioral Therapy Help Treat Anxiety Disorder

Have you ever undergone severe panic attacks, compulsive thoughts, or inescapable tensions? Though it isn’t yet proved that the listed symptoms are observed in the patients suffering from anxiety disorders, the risk to develop the same is high among the people suffering from intolerable phobia or worries.   There exist a plethora of medication and… Continue reading Can Cognitive Behavioral Therapy Help Treat Anxiety Disorder

Technology Takes Another Leap.. Way Forward..An Emotional Wellness App To Fight Stress Makes Its Way In Our Lives

A really welcome launch of an emotional wellness app which I feel is the need of the hour. The really hectic way of lifestyle and the ever increasing competition at work place is taking its toll on most of us. In India and I believe in certain other parts of the world too emotional distress… Continue reading Technology Takes Another Leap.. Way Forward..An Emotional Wellness App To Fight Stress Makes Its Way In Our Lives

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