Month: May 2018

Best Fitness Apps for 2018

You can’t do anything better than improving the situation of your body by getting fit as a fiddle, remaining fit, and working out. It brings down the most unnecessary stuff of our body (cholesterol, circulatory strain, and so on) and uplifts all the good things that should be laid focused on (muscles, stamina, and so on). Owning an Android gadget won’t do these things for you however there are a lot of applications that can help you to get in shape. These applications have turned out to be stunning too. Sadly, they likewise tend to be shockingly costly. Here are the best Android wellness applications and exercise applications that you can download and start working for your fitness today.

 

FitNotes

A great deal of these Android wellness applications endeavor to take control of your life and enable you to get into shape. FitNotes by James Gay does the inverse by giving you a chance to do what you do and just offering to keep a log of it. It’s a free application that highlights no publicizing, incorporates an activity database to help you legitimately sort your exercises, an exercise log so you can monitor what you’re doing, and you can make custom schedules and exercises customized to yourself. It’s an absolute necessity to have this application in the event that you go to the recreational center or take an interest in DIY wellness classes.

 

Google Fit

Google Fit has been out for some time. It likewise gets visit increments to its element list. Presently, it’s a standout amongst other wellness applications out there. Its best element is its entire and aggregate incorporation with Android Wear which makes this an unquestionable requirement choice for the individuals who wear a smartwatch. Over that, you’ll get details to break down, objectives to vanquish, and different sorts of following. It covers all the fundamental highlights extremely well. That makes it extraordinary for tenderfoots and is free. One of the other reasons why you should have this app. If you are looking to buy some latest gadgets, check out our https://www.couponscurry.com/flipkart/. They have all the latest mobile phones and gadgets ready to be delivered at your doorstep.

 

Endomondo

Endomondo is viewed as truly outstanding of the best wellness applications with regards to wellness applications. With it you can track your wellness and execution, record energy talks for your companions (and the other way around), and an expansive rundown of different activities and access. The majority of the application is allowed to utilize. In any case, you can likewise pay for the membership benefit. With that you can make an individual preparing plan, break down heart rate, dispose of promotions, and a few more highlights. It’s to a great degree prevalent and individuals appear to like it.

 

Home Workout

Home Workout is one of the more straightforward exercise applications on Android. It requires no gear, no exercise center participations, or anything extravagant like that. A portion of the highlights incorporate different warm-up activities and exercise schedules, an outline to track advance, video and enlivened aides, and social highlights too. The designer, Leap Fitness Group, likewise has wellness applications particularly for arm exercises, stomach muscle exercises, and the sky is the limit from there. They additionally influence a drink update application and even a period tracker.

MyFitnessPal

MyFitnessPal is a standout amongst the most mainstream exercise applications and wellness applications. It helps track calories with a database of more than six million distinct sustenance. Furthermore, it incorporates formulas, water following, weight reduction objectives, and significantly more. The application additionally logs your activity. You basically tell the application what you’ve done and it will recollect. Numerous applications coordinate with MyFitnessPal. That makes it awesome as a sidekick application for different wellness applications.

 

Runkeeper

RunKeeper is another of those Android wellness applications that a virtual boatload of individuals have utilized. This one concentrates around being an execution tracker for you sprinters out there. You can make running courses, monitor your execution, make wellness designs, and you can incorporate different equipment to gauge your heart rate. It supports different sorts of exercises which is a decent touch and there are even plans in case you’re preparing for part of a marathon or an entire one. It is additionally incorporated into a pack of different wellness applications (some of them are on this very rundown) and wellness gadgets. Want to buy a brand new phone, why don’t you check out our amazon india coupons?

 

Runtastic Running and Fitness Tracker

Runtastic is another of the most prominent wellness and exercise applications. It incorporates a considerable measure of wellness including charts, adjustable dashboard so you just get the data you need, and it coordinates with various huge name music applications so you can tune in to blocks while you work out. You can get a portion of the usefulness for nothing. You’ll need to get the membership keeping in mind the end goal to get the majority of the highlights.

  • Remove repetitive pop-ups for free apps
  • Customize the user interface of your device
  • Bypass paid license verification
  • Access premium features of any paid apps

 

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10 Bra Types You Should Have in Your Wardrobe!

We all know as a women, Bra is an essential we cannot avoid. Sometimes we hate wearing them, but we have to agree that they add a lot of value to our dressing and today Bra is not a basic undergarment any more, its a fashion piece, an essential, but definitely something that is lot more than an essential. There are more than 30 types of bra available in the market, but everyone doesn’t need all 30, because most of them are based on specific needs. For example, a maternity bra is needed only when you are on maternity, or for that matter a push up bra is ideal for someone who has small breasts. But here are 10 types of Bra that probably every woman can wear and should have in her wardrobe in order to style them with her choice of clothes.

  • T- Shirt Bra– Now however basic you may consider this one, its a necessary to have a good t shirt bra in your wardrobe. Its seamless and perfect to wear under t-shirts of course, but also go well under some plain dresses and shirts. They usually offer full cover and chances of sagging breasts, double boob are almost negligible if you chose a good fitting bra. A range of seamless bras are available online for you to choose from

  • Sports Bra– Yes another routine bra, we all hear and read about all the time, but its important to chose this carefully so       that it not only provides you the basic support but is also extremely comfortable and relevant to the physical activity you chose. A bra with low impact is suitable for yoga or walking, and a high impact one is needed for rigorous exercises like aerobics, running, zumba, etc.
  • Padded Bra– As contrary to popular myth that only women with smaller breasts need padded bra, even a woman with fuller breasts should occasionally try on the padded bra. Sometimes under those deep neck dresses, semi padded bra comes as saviours. In winters they help you give full nipple coverage and avoid embracing encounters. The soft padded ones are super soft and comfortable for any season and dressing.
  • Strapless Bra– This one comes in really handy when you wanna wear those off shoulder dresses and tops. Every time flaunting a bra strap is not so cool, and sometimes you really want the only focus to be on your shoulders.
  • Stick on Bra– This is a new age rage, nothing like the regular bra, but these silicone stick on bras are perfect for those weird neckline dresses that end up confusing you which bra would go with it. Doesn’t that happen with you, you see that dress in the shop and the first thing that strikes your mind is which bra would go under it. For all such dilemmas, these stick on bras work just fine. Check this one out
  • Sheer Bra– Who doesn’t like at least one sensors looking bra in their wardrobe. Sheer bras do just that for you, generally made in materials like net, satin and lace, they expose a bit of your skin, but unlike the typical lingerie range, these provide adequate coverage and support.
  • Halter Neck Bra– Flaunt that halter neck bra underneath a sexy top or dress and you will have all eyes wandering in your direction. As the name suggests these don’t go around your arms and are rather tied up with your neck and most of these are convertibles giving you options of transparent straps, cross back or halter necks. Having one in the wardrobe is a must.
  • Wire Less Bra– For those easy days, go for a basic wire less bra. We all have been totally under the catch of padded, wired and underwired bras and we love them, but on some occasions you need to give your boobs a little rest from the constant poking of the wire, even the doctors advise it.
  • Bralette– A bra that is non wired, non padded and non structured.. do you get the picture of it being the most comfortable bra type ever and undoubtedly it is. Yet it looks super sexy, with generally many design options to choose from they are even worn as crop tops and go well under anything and everything. Thats why they are the next big thing.

 

 

 

 

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Stress-Free Parenting Isn’t a Myth–You’re Just Doing It Wrong

We’ve heard it all before. Parenting is stressful and it takes the life out of you. It makes you feel tired at the end of a long day and it makes you struggle to manage your own personal goals. You think about your kids all day and it becomes difficult when they start causing trouble for you. It’s understandable and completely believable that you sometimes just want to dump your children with a babysitterand have a fun night out.

Although it’s completely acceptable to do that once in a while, there are actually other ways to help lower your stress when dealing with children. In this article, we’ll be talking about stress-free parenting and why it’s not a myth, but a completely achievable reality.

Source: Pexels

1. Get plenty of sleep

Sleep is underrated. Quality sleepis essential for helping you boost your confidence, keep your energy levels high and also help you recharge after a long day. Sleep can help regulate your mood, it can improve your focus, it can bolster your memory and it can help you fight back against illnesses. Taking afternoon naps is fine, but you’ll want to make sure that you get at least 7 hours of sleep per night. If you’re being woken up by a noisy child then learn to accept it. You can make up for lost sleep in the afternoon. If your job is affecting your ability to get quality sleep, then it may be time to take a day or two off just to give yourself a break. 

2. Get rid of stress triggers

Stress can cause a number of different problems such as mental health issues, physical health issues, developing addictions and even becoming easily irritable. The last thing you want is to start shouting at your kids or even your partner, so it’s important to get rid of stress triggers. This article titled “Tips To Reduce Daily Life Stress Triggers In Addiction Recovery” will be a great guide to help you reduce your stress if you’re personally recovering from an addiction and find that having children has caused you to slump back into old depressive habits. 

3. Simplify things

Keep things simple when you’re with your kids. Don’t take on more than you can handle and always streamline things. Using food preparation to help you cut down on long cooking times, stick to a schedule so that you know where you are in your day and always try to reduce the number of responsibilities you have. It’s completely normal to split your obligations with your partner and you might even find it helpful to ask your kids to learn to do simple house chores such as making the bed.

Source: Pexels 

4. Stop focusing on perfection 

The “perfect” parenting voice in your head is only making things harder for you. You might feel like you’re not good enough for your children, you might get frustrated that other parents are doing better than you and it can easily spiral out of control. Don’t aim to become the perfect parent that does everything in the best way possible–someone like that doesn’t exist. What’s actually important is that you love your children and that you’re doing everything in your power to make their life comfortable as well as taking care of your own health.

5. Keep yourself active

Exercise is actually one of the best ways to keep yourself fit, focused and motivated. It’s also one of the best ways to fight against stress. Not everyone loves to go to the gym every morning, so it’s important to just add bits of physical activityhere and there to help you cope with your responsibilities. This can include walking to work instead of taking public transport, it could involve cycling with your kids or even going out to a park to play with your children.

6. Remember to have fun 

You should also remember to have more fun. Far too many parents think of their daily tasks as some must-do list and they forget that they can have fun with their tasks. If you’re cleaning the kitchen, then put the radio on or some music and enjoy yourself. You can also learn to have more fun on a regular basis with your kids. If they’re playing video games, try and get interested in the same games and play with them. This can help you connect with your children and even create some friendly competition that will tighten your bond. 

7. Ask for help

Remember that you’re not alone in parenting. Whether it’s calling for a local babysitter to help you look after the kids or visiting a support group for single parents, there’s plenty of help out there if you’re willing to accept it. Trying to do everything yourself will only lead to disaster, so be more mindful of how you approach parenting and realize that you’re not alone. 

8. Stop multitasking

Far too many people focus on multitasking to helpthem complete more tasks in a single day. This is sadly counterproductive and it’s much better to focus on completing single tasks. Think of it this way; trying to do five things at once will only increase the time it takes to finish each task. If you just do each thing individually, then you’ll complete them faster and with less stress on your mind because you’re only focusing on a single thing. 

If you live a fast-paced life and find it difficult to keep up with parenting, then it’s a good idea to take a step back and look at these eight points that we’ve just described. If you find yourself failing to do one or the other, then it’s worth taking a good look at your life and realizing where you’ve gone wrong and what you can do to improve yourself. As frustrating as parenting can be at times, it’s important to deal with all of the problems one by one so that you can live a stress-free life and raising wonderful children.

 

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Best Skin Care Tips for Summers!

A lot of people desperately wait the entire year for summers to set in, I personally don’t enjoy summers much, but I love one fact about summers, this season allows me to wear light and fewer clothes and not bother much about covering myself under layers of clothing.

Another reason I love summers is for the seasonal fruits like mangoes and that indulgence in the swimming pool. But something that I dislike most about the summer season is the havoc that it plays on my skin. Yes summer is one of the worst possible season when it comes to skin problems. The stickiness, the dry air, the overpowering heat of the sun and the sweat, almost everything leads of skin issues that I dread

Some of the major skin issues that summer season brings along are:

  1. Heat Rash
  2. Folliculitis
  3. Acne Breakouts
  4. Razor Burn
  5. Oily Sticky Skin
  6. Uneven Skin Tone
  7. Dry, Irritated Skin
  8. Body Odour
  9. Sun Burns/Allergy
  10. Heat Boils

But like they say prevention is better than cure, so here are some quick tips to keep yourself away from the summer skin problems

  1. Wash your face and hands with a mild cleanser at least twice a day.
  2. Wear light and loose fitted clothes to avoid getting a rash
  3. Avoid heavy creams and moisturizers
  4. Keep yourself as dry as possible, especially the folds of the skin
  5. In case of folliculitis, apply apple cider vinegar on the affected area
  6. Increase your water intake
  7. In the case of acne breakouts, don’t wipe dry the sweat, rather pat dry your skin and products as Dalacin-T solution clears up acne , so their use can definitely help get rid of it.
  8. Use talcum powder on antifungal powders for body odor and bathe regularly.
  9. Chilled cucumbers turned into a paste by blending can be applied on sunburns to soothe the skin.
  10. Eat a balanced diet with a slight increase in fresh fruits and green vegetables in your diet.
  11. Complete your skin care routine with the Image Skincare Total Retinol A Cream

Hope you found the tips helpful. Do let us know if you have some other interesting tips to share by commenting below.

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Why Isn’t My Child Meeting Important Milestones?

Image source

 

If you’re worried about your child because they always seem to be the last of their peers to reach certain milestones like saying their first words or developing motor skills, chances are there is nothing to worry about and they’re just doing things in their own time.

 

Although there are guidelines as to when kids should reach their important milestones, they are far from art in stone, and many kids will take a lot longer than predicted. That does not mean that there is anything to worry about. However, sometimes, there will be an underlying issue that could be keeping them back and you will need to address those.

 

Here are some of the most common reasons why milestones are not met to put your mind at ease and/or ensure that you get the necessary help for your child:

 

Hearing Loss

 

Depending on which stats you look at, between 2-3 of every 1000 children experiences hearing lossto some degree and this can lead to them not hitting important milestones such as developing speech. On average, children can speak between 30 and 50 words by the time they are 21 months old, with most speaking for the first time at least by the time they are 18 months old. If your child has not reached that target, but they understand speech well, it may just be that they are a late bloomer. However, if they don’t appear to understand what you’re saying, let alone being able to speak themselves, it could be that they can’t hear you well enough to do so and they may need a hearing aid or other treatments for which you will need to see a good ENT.

 

Asthma

 

If your child is able to speak, but they do not speak “correctly” and have trouble sounding out words, it could be that they are suffering from asthmawhich can make controlling the air they breath out difficult, thus making it harder to produce the right sounds. If you suspect this could be the case, seeing a doctor should be a priority.

 

Poor Muscle Tone

 

If you’re a worried parentbecause your child isn’t crawling at 8 months and hasn’t taken their first steps between 11-12 months, don’t panic yet. Is your child a little less chubby than the other babies? Does he or she have more weight on the upper body than the lower? It could be that weaker muscle tone and a top-heavy body are making it harder for them to do what they will eventually do given time – nothing to worry about.

Temperament

 

If your baby isn’t walking as soon as you think they should be, or they aren’t developing other motor skillsas quickly as their peers, it could also be that their temperament is the problem. You see, babies and toddlers who are more easily frustrated will push themselves to do things faster and more efficiently than babies who aren’t easily frustrated, simply so they can do what they want to do more easily. This, again, is nothing much to worry about.

 

Most of the time, when kids don’t hit their milestones as fast as you think they should, there’s no problem, but if they miss lots of milestones and they simply don’t appear to be making progress, you absolutely need to see a doctor because it could be the sign of a more serious illness or disorder. Your doctor should always be your first port of call!

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21 Travel Tips To Make You The World’s Smart Traveler

Traveling has always remained pervasive and perpetual throughout the ages. However the ways of traveling and traveling places have changed. People like to travel a lot. Different countries have become culturally closed and that thing has assisted in fostering this newfangled taste of traveling. Tourism industry has also developed a lot and these things help socially also as we people from different places of the globe travel far and wide and social stature remains stable because of all this. So we can say traveling is a famous activity these days and every person like to be called a traveler.

 

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Glenfiddich rewrites the whisky rulebook this World Whisky Day

Pushing the boundaries and challenging the status quo of single malt whisky since 1887, Glenfiddich celebrates World Whisky Day with the Experimental Series.  Over its 130-year history, distiller William Grant & Sons and its most famous creation, Glenfiddich single malt scotch whisky, have blazed a pioneering trail that lives on today. Overcoming adversity over the years, innovating, remaining family-owned and ever-changing, Glenfiddich has become the world’s most-awarded and No.1-selling single malt whisky.

Forging the way for new Scotch whisky avenues, Glenfiddich has been collaborating with maverick individuals from the world of whisky.  Designed with the desire to “inspire unusual and unexpected variants”, the Glenfiddich Experimental Series is the perfect means of memorializing this day. Focused on applying unparalleled and ingenious production processes, the Glenfiddich Experimental Series presents a unique single malt whisky experience.

Speaking on the significance held by the occasion of World Whisky Day, William Grant & Sons India Managing Director, James Pennefather said, “Glenfiddich has created a niche in the world of single malt Scotch whisky breaking age-old traditions and encouraging whisky aficionados to experiment. Building on the long-established tradition of innovation The Experimental Series helped Glenfiddich attain a new pinnacle of experimentation, setting it apart from all other distilleries. By forgoing the custom of a Malt Master selecting and examining malt whiskies, Glenfiddich welcomed global insights from 20 experts. On this World Whisky Day, we celebrate this time-honoured practice of taking on new challenges, savouring the finest of drams with our friends and family.”

The zeal for innovating new flavours at Glenfiddich, led Malt Master Brian Kinsman to partner with a local craft brewer of Speyside. Together they created the Glenfiddich IPA Experiment, a new single malt whisky, infused with breathtaking flavours from oak casks that have held a zesty Speyside IPA. Kinsman was also instrumental in the creation of the phenomenal Glenfiddich Project XX. A result of a collaboration between him and 20 whisky artistes from 16 countries around the world, the Glenfiddich Project XX is exceptional because it was created with a blend of 20 special single malts.

 

ABOUT WILLIAM GRANT & SONS AND GLENFIDDICH

William Grant & Sons, Ltd. is an independent family-owned distiller headquartered in the United Kingdom and founded by William Grant in 1887. Today, the luxury spirits company is run by the fifth generation of his family and distils some of the world’s leading brands of Scotch whisky, including the world’s favourite single malt Glenfiddich®, The Balvenie® range of handcrafted single malts and the world’s third largest blended Scotch Grant’s® as well as other iconic spirits brands such as Hendrick’s® Gin, Sailor Jerry®, Milagro® Tequila and, most recently, Tullamore D.E.W Irish Whiskey.

ABOUT GLENFIDDICH, INDIA

Glenfiddich is a single malt whisky owned and produced by William Grant & Sons Distillers Limited, an independent family-owned distiller founded by William Grant in 1886 and still controlled by the fifth generation of the family. Glenfiddich has gained a reputation for supporting the creative arts in India with various initiatives including the annual Artists in Residence award and World’s Most Experimental Bartender programmes.

And here are few amazing whiskey cocktail recipes for you to try 🙂

Brahmaputra Boat

Glenfiddich                                                   60ml

Bay Leaf/cinnamon cordial                          10ml

Fresh Lime juice                                           10ml

Apple Juice                                                   30ml

Method – In a shaker glass filled with ice pour all of the above ingredients and shake well. Strain and serve straight up in a coupe glass. Garnish with a cinnamon candy

 

Brahmaputra Boat– The finest bay leaf from Assam and exquisite cinnamon from Kerala combine to make a cordial that gives the World’s Most Awarded single malt, the Glenfiddich 12 Year Old a rightful, full-bodied, spicy finish. Bay leaf and cinnamon. Gifts fit for monarchs, symbols of honour since the dawn of civilisation and waxed eloquent by poets including Apollo, the Greek God of Poetry.

Speyside Tiramisu

Glenfiddich 12                                              60ml

Dark Chocolate Sauce                                 15ml

Single cream                                                 15ml

Gung Giri estate strong black coffee         15ml

Caramel syrup                                              10ml

Method – In a shaker glass filled with ice pour all of the above ingredients and shake well. Strain and serve straight up in a coupe glass. Sprinkle with orange peel and cinnamon

 

Speyside Tiramisu– The fruit-forward notes of the Glenfiddich 12 Year Old combine with the tangerine sweetness and intense aromas of the Gung Giri estate’s premium coffee. The finish is celebratory almost, with orange oils, cinnamon spice and caramel to round up all things whisky. Around 400 years ago, someone stole 8 seeds from the Arabs and planted them in Chikmagalur. Today, the whole world has an eye on the Gung Giri coffee blend.

 

Mullberry Sparkle

Glenfiddich 12                                              60ml

Gujarat Figs Puree                                       20ml

Reduced Apple Juice                                   30ml

Ginger Juice                                                  5ml

Aromatic bitters                                            1 drop

Lime juice                                                      10ml

Tonic Water                                                   60ml

Method – In a goblet glass pour the Glenfiddich 12,  Figs Puree, reduced apple juice, Ginger juice, aromatic bitters and lime juice and mix well. Fill with ice and top with Tonic water. Garnish with dried figs in a skewer

Mulberry sparkle– The fruity notes of the 12 Year Old expression find the perfect partner in handpicked Figs from Gujarat. A fig puree complements the sweetness of the malt, and the splash of ginger juice gives it a spicy zing. A twist of lime juice makes for a surprising citrus finish. A mention in the Old Testament. Believed to be the first domesticated crop ever. Extolled for its restorative powers. The fig has surely stood the test of time.

 

 

Nutty Rob Roy

Walnut Infused Glenfiddich 15                60ml

Palm sugar/Black pepper Syrup              10ml

Apple juice                                                  30ml

Egg White                                                    1 number

Method – In a shaker glass filled with ice pour all of the above ingredients and shake well. Strain and serve straight up in a tulip glass. Garnish with caramelised apple slice

 

Nutty Rob Roy– The best Kashmiri walnuts complement the nuttiness of our 15 Year Old Expression. A fine touch of palm sugar and a black pepper cordial bring the complexity alive. The result? A sweetness that lingers. The oldest tree food known to man. Rembrandt’s wonder ink. A Chinese investor’s wonder stock. No wonder the walnut was once only reserved for royalty.

Darjeeling Mail Old Fashioned

Glenfiddich 18                                             60ml

Castleton Muscatel concentrate               10ml

Spring Water Ice Cube                                1 number

Method – In an old fashioned glass drop a big size spring water ice cube/sphere and measure the Glenfiddich 18, Castleton Muscatel concentrate and stir gently. Garnish with dehydrated marigold petals and serve

 

Darjeeling Mail Old Fashioned– The full-bodied aroma of the Darjeeling Castleton Muscatel extract combines with the rich fruity notes of the Glenfiddich 18 Year Old to enhance its sherry character. The magical expression of the cocktail changes with every sip, thanks to the marigold finish. A result of the finest Chinese saplings planted 125 years ago, the Castleton Muscatel second flush, over time, has acquired a sobriquet that’s anything but Chinese. The Champagne of Teas.

Moon Spring

Glenfiddich 21                                            60ml

Silver Tips Fullmoon Tea Liquor               60ml

Orange Nasturtium Petal Ice Cube          1 number

Method – Stirred and served

 

Method – In an old fashioned glass measure the Glenfiddich 21. Add 60 ml of the Silver Tips Fullmoon Tea Liquor. Drop one sphere ice/cube ice of Nasturtium flower and serve

 

Moon Spring– The Glenfiddich 21 Year Old comes alive with its nuanced rum character as it combines with Silver Tips Full-moon Tea. The Nasturtium Orange ice cube enhances the peppery finish of the 21 Year Old. Plucked only on one full-moon night every year, just for a minute short of 3 hours, they say it is a cosmic confluence that makes Silver Tips Imperial Darjeeling Tea magical.

 

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Top Travel Safety Tips for 2018

Traveling is definitely something we all look forward to in order to rejuvenate ourselves, but sometimes travel also comes with its set of anxiety and panics. Lot of people that I know panic over the safety issues involved while traveling, and in a way they are all relevant. Safety is one of the prime concerns while traveling especially to a different country. But all I wanna say is that if one is careful and the planning is perfect, one can overcome all anxiousness and travel safely throughout the world. I recently came across this comprehensive article on travel safety and I feel its a must read. Let me know your feedback and experiences in the comments below. Read the article here

 

An infographic showing all the common risks faced by travelers

 

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Awesome Northern Lights Vacations All Over the World

To experience the mesmerizing colors of the Aurora Borealis is the dream of every traveler. It is a bold claim that Northern Norway is the best place to fulfill this very dream. Other than Norway, other places flaunting this beauty are various Scandinavian countries like Sweden, Greenland,andAlaska.

These magnificent Auroral displays occur in many colors, pale green and pink being the most common. There are many shades of red, green, yellow and blue emitting in the night sky around the poles. The light appears in many forms from scattered clouds of light to shimmering arcs and sometimes even shooting rays that light up the sky with a stunning glow.

What causes the Northern Lights?

The understanding of Northern Lights is no rocket science. It is a simple process that occurs when our planet earth revolves around the sun, there is a small fraction of solar wind that is intercepted by our planet.  Almost 98% of these solar particles are deflected by the earth’s magnetic field and are drifted downside towards the Northpole and the South pole.
The excitation of these atoms is caused when they hit the molecules present in the earth’s atmosphere. This collision creates many glowing rings of auroral nature around, known as auroral ovals. The distinctive color of light appears during the disintegration of these particles to their original state.

Best destinations to experience the Northern Lights

Experiencing the Northern Lights is a spiritually uplifting experience. Every form is different, displaying a multicolored shifting dance of nocturnal rainbows. This  ethereal sight can be witnessed from some of the most beautiful Scandinavian countries. To see the celestial moves in the night sky one has to travel north towards the Arctic.

 

Listed below are some of the top-notchdestinations-

Sweden

The best-guaranteedexperience of the Northern lights is in Sweden. NorthernSweden is situated in a weather shadow surrounded by a mountain range providingan 80% chance of witnessing the auroral lights. The famous AbiskaNational Park situated in Swedish Lapland delivers the best experience of the Northern lights.

The stupendous mountain range prevents the orographic rains and keeps the sky almost clear and pollution free. It is no wonder that Lonely planet announced the Abiska, world’s most illuminating experiences in the world.

Iceland

Being a native to Iceland has its own privileges. They are, without a doubt, most privileged ones. Northern lights here are clearly visible for eight months a year, starting from September to the end of April.

On the contrary,it is just a matter of luck to see any such aurora activity as it depends on the local weather conditions and solar activity. Iceland, therefore, is an optimal destination in order to tick seeing the Northern Lights off of your bucket list.

Canada

Canada boastssimilar experiences as Iceland since it faces longhours of darkness in winter. However, the dense cloud cover prevalent in these areas decreases the chances of aurora activity. Places like Whitehorse, Yukon in Canada is illuminated by the northern lights as a shimmering cosmic dance across the night lit sky.

Yukon is no doubt the top-notchdestinations for travelers seeking spiritual upliftment in this natural wonder of nature. There are many prime lodging options in Yukon flauntingserene viewing locations at all times.


Source- https://pixabay.com/en/skywatch-couple-love-motorcycle-3384730/

Iqaluit, Nunavut is another superb destination for blending into the cultural perspectives and witnessing northern lights. This epic destination exhibits a unique life to this region.

Athabasca Country, Alberta

Want to get a glimpse of glory? Northern Alberta is the place for you. Alberta is home to Athabasca University’s Geophysical Observatory.

It is amongst the many stations in the whole of North America studying the detailed aspects of Northern Lights.

Norway

One of the most fantabulous sights of Northern lights in the world is in Norway. Here the lights only appear at high latitudes from September to March, where the lucky stargazerscan get an opportunity to experiencethe emerald green sky to the scarlet violet sky. Various companies, like Nordic Experience and Sunvil,organize amazing activities such as the Northern Lights and dogsledding.

Alaska

If you are a resident of America, you are the luckiest as there is no need tohead toEurope to experience the Northern lights. You can actually experience it without leaving the United States.It is the inland Alaskan Arctic where skies are crystal clear and thus provides one of the best spotsto witness the Northern lights and enjoy the natural cosmic light show. Northern America is the most convenient place where Americans head for their chances to see the aurora borealis.

The Northern Lights near Coldfoot is a place in Alaska and is home to the rustic Coldfoot Camp in the Brooks Mountain range. It is the prime Northern Lights observing location in the Alaskan Arctic.


Source- https://pixabay.com/en/aurora-borealis-alaska-space-1181004/

 

Northern Lights near Barrow

This beautiful town is located on the extreme  northern edge of Alaska which organizes tours and outdoor adventures connected to the native culture providing a vast open area to drown in the feel of Northern lights.

Why do we see the blend of different colors?

The most common color observed in Northern Lights is green. It is due to the collision of the solar wind with millions of oxygen atoms which, when decay fall back to the original state, while emitting the green hue in the night sky.The reason for the red color seen in the northern lights is also caused by oxygen atoms.

The red color is always present, the reason for its intermittent appearance is that the human eyes are five times less sensitive to red light than green. The beautiful swirl of purple tinge is due tothe fact that the earth’s atmosphere is made up of nitrogen.


Source- https://pixabay.com/en/northern-lights-aurora-borealis-984120/Myths associated with Northern Lights

Conclusion

To witness the real beauty of our planet, we need to travel often and experience the richness of diversity in terms of culture, ecology, food and the natural events that occur on this planet.

Author’s Bio:

Yogi and Suchna believe in taking the road less travelled and stumbling upon some hidden gems along the way! For over a decade, they’ve mapped their way across various continents, sniffed out unusual routes, discovered new flavours and stayed at quirky hostels. TheVillaEscape is their expression of soul travel. To check Iceland Trip From Indiayou can catch up with them at TheVillaEscape.

 

 

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Summer Mocktails by Symposium, Dwarka – A World-Cuisine Restaurant’s Head Chef Ajay Veer Gusain

Summers really call for some nice and refreshing coolers and here are two mocktail recipes shared by Head Chef Ajay Veer from Symposium Dwarka.

MANGO MELON BALL

Ingredients

Mango Juice                                                                        60 ML

Apple Juice                                                                           60 ML

Lime Mix                                                                              10 ML

Fresh Watermelon Ball                                                      100 GM

Watermelon Syrup Monin                                                10 ML

Lemon Chunks                                                                    5

Mint Leaves                                                                        6

Method

  • Mix Mango Juice, Apple Juice andLime mix in a container
  • Add Watermelon Syrup to the juice mixture
  • Add some ice cubes to this mixture and shake it well
  • Garnish the mixture with Watermelon balls
  • Serve the chilled drink to your guests

 

 

SPICY RUSSIAN MARY

Ingredients

Tomato Juice                                                                      180 ML

Tabasco                                                                                 0.5 ML

Lime Mix                                                                              10 ML

Worcestershire Sauce                                                        0.5 ML

Celery Salt                                                                           2 GM

Black Pepper                                                                       2 GM

Ice Cubes                                                                             4-5

Method

  • Mix Tomato Juice, Tabasco and Lime mix in a container
  • Add Worcestershire Sauce to the juice mixture
  • Add some ice cubes to this mixture
  • Garnish with lime wedge, celery stick and crushed black pepper with pepper mill and salt rim on glass

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