5 Common Mistakes When Looking After Teeth

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There are many obvious ways to mistreat our teeth such as eating the wrong foods and failing to brush enough. However, many of us could be neglecting our gnashers without even realising. Here are a few all too common – but not obvious – mistakes when looking after teeth.

Relying on tooth whitening products

Whitening chewing gums and special whitening toothpastes and whitening strips can help to brighten our teeth. In fact, some premium products as supplied by http://www.iwhiteinstant.com/en/iwhite-instant could help brighten your teeth in a matter of days. However, they won’t stop tooth decay caused by bad habits like eating too much sugar and smoking. To fully protect the health of our teeth, we ought to all cut down on these unhealthy habits first and then start using the tooth whitening products.

Rinsing your mouth after brushing teeth

This is something a lot of us are guilty of – especially those that don’t like the taste of toothpaste. However, rising your mouth out with water after brushing your teeth could be undoing all your tooth-brushing work. You should spit out any excess toothpaste, but keep some on your teeth, as it will allow the fluoride to sit on the enamel and break away at any plaque that was missed whilst brushing.

Brushing too hard

It’s possible to brush too hard and start stripping off the enamel from your teeth. If your bristles on your brush get easily damaged after only a few weeks, this is clear sign that you’re brushing too hard. Brush in light circles with the toothbrush tilted up towards the root, rather than scrubbing back and forward vigorously – this will have a much healthier impact.

Ignoring a tooth-ache

You should see a doctor or dentist as soon as a toothache sets in. If it’s an infection, it could spread to other teeth if left untreated causing more pain and causing more damage. Some people may be afraid to go to the dentist due to a bad experience or costs. However, treatments like root canal procedures have come a long way making them far more precise, whilst getting these treatments early can deter extra costs of having to get more work dental done. Sites such as https://www.southviewdentistrycharlotte.com/service/root-canal/ can offer more information on such procedures. It’s worth always booking an appointment for advice – you may find such treatment isn’t needed if you catch the problem early and anti-biotics may suffice.

Opening things with your teeth

If you often open packaging with your teeth, or worse have a party trick of opening bottles with your mouth, you may want to stop now. This could be causing your enamel to chip as your teeth aren’t supposed to be dealing with such tough materials. Start using scissors and bottle openers and save your teeth.

 

Are You Doing Everything For Your Teeth?

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The teeth are among the most important parts of the body, and yet so many people fail to really look after them properly. The truth is that many people don’t understand fully what is involved in proper teeth care, and there are also a number of useful and little-known dental solutions which you might want to try. In this post, we are going to take a look at some of the most effective remedies and preventative treatments for your teeth, so that you can have the healthiest mouth possible in no time at all. Let’s have a look at some of the things you should be doing for your own mouth.

Oil Pulling

This first one is an old (ancient, even) method for improving your overall oral health. It helps to keep infection and bacteria away, keeps your teeth white and clean and also removes plaque. It can even reverse the damage caused by gum disease, which is the leading cause of tooth loss amongst adults. If you have never oil pulled before, it is incredibly simple to do – and yet surprisingly effective. You simply take around a tablespoon of oil (sesame or vegetable are best) and swill it around your mouth for twenty minutes. The timing is important here – this is enough time to remove the bacteria that you are trying to get rid of, but not enough that the harmful substances start being absorbed back into the body. After twenty minutes, simply spit away (don’t swallow!) and brush your teeth afterwards. This is incredibly effective – give it a go today.

Aloe Vera

One of the most common reasons that people need to go to the emergency dentist is because of sudden loose or lost teeth. By using aloe vera, however, you might be able to stop that from happening at all. Aloe vera is known for its many healing qualities, and this is true if you use it for your oral health as well. All you need to do here is take some aloe vera, ideally fresh, and rub it on your gums. Then you should wash it away with warm water. Doing this once a day for a fortnight will effectively reduce any gum swelling you might have, as well as keep diseases away more effectively. It is well worth the two minutes it takes to do.

Baking Soda

If you have any spare baking soda in the kitchen cupboard, you might want to grab hold of it for this next one. Although this doesn’t taste all that nice, it is incredibly effective, so it’s worth a go. Simply take a teaspoon of the soda, mix it with a little water into a paste, and rub it on your gums. Leave it for a couple of minutes, and then wash away. Doing this frequently will help to keep your entire mouth much cleaner, and you will be less likely to develop any serious dental problems. Give it a go and see what a difference it can make

Are Your Teeth In Tip Top Condition?

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Being human comes with a lot of responsibility. Our bodies are incredibly powerful machines that are super strong and can take us all the way from infancy to old age. To make sure that they can do that, we have a lot of health concerns to take care of. From healthy skin to organs that function properly, our lifestyle choices can make or break the way our bodies handle things. This couldn’t be any truer when it comes to out teeth. Not only are they an important part of our beauty regime, but they also are a huge part of our health. So, you need to be able to ensure that you keep them in tip top condition.

Clean

First things first, we all need to make sure that our teeth are clean. Although you make sure that your brush your teeth for two minutes, twice a day, that might not be enough. You have to get serious about flossing and start to focus on your gums too. If your teeth aren’t properly clean, even if you think they are, your gums will suffer and could even get infected. So, it could be in your interest to book in with a full-scale cleaning service with the hygienist at your dentist’s office. That way, they can be sure to clean off all of the junk and keep your teeth super clean.

White

Perhaps more of a beauty concern than a health one, but it’s always beneficial to your overall oral health to ensure that your teeth are super white. You might want to consider professional whitening options, but they can often be quite costly. If you don’t want to put a lot of money upfront to get whiter teeth, there are alternatives to consider. Along with at-home whitening kits, there’s also the super exciting idea of using charcoal toothpaste to create a longer lasting, shinier whitening effect.

Fresh

Getting back on to the health side of teeth, let’s talk about how to freshen up. Even if you don’t suffer from a strong case of halitosis, nobody likes to think that they have bad breath. So, you might want to take a few precautions to make sure that yours stays extra fresh. If you’re keeping everything clean, then you’re probably doing a good job already, but you’ll also find that mouthwash will help you out with this too. You can even get super strong brands that aim to kick bad breath. And just to be extra sure, it’s always a good idea to keep breath mints to hand.

Straight

And finally, up there with keeping your teeth white for beauty reasons, you might want to think about making them straight. Now, you may have had braces when you were a teen, but that doesn’t always mean that your teeth stay straight. The best part is that you don’t even have to wear the same kind of braces anymore. There are so many different ways to straighten crooked teeth; you can have a teeth straightening treatment and not even notice.

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