Share this:Music for me is something that soothes my soul, it sets me free, lifts up my mood and helps me unwind in the most relaxing manner. Music doesn’t provide just entertainment, but also has lots of positive effects on our health. I came across this wonderful article on Music for Well Being: 11 Positive Effects of Music on Health. Read the full article here Share this:Read More →

Share this:Have you ever wanted to make money from just doing whatever you want? It sounds ludicrous, but turning your hobby into a career is a real possibility if you know what steps to take. However, it doesn’t come without its downsides. If you’re interested in turning something you love into a career, then here are some things to consider. Source There’s a tough road ahead of you Compared to going for an interview and hoping to get a job, trying to turn your passions into a career will be incredibly difficult. There’s no straight path to your dream job, you have to work hardRead More →

Share this:Friendships are an integral part of the human experience. We need our friends to support us, help us out of bad situations, and just to be there to have someone to enjoy life with. A lot is said about the pain and heartbreak that people experience when a romantic relationship ends, but what about a friendship? While the feelings might not run as deep as they do compared to a romance, you’re still losing someone significant from your life. You will still feel their absence; still miss them; still struggle without them. The end of a friendship can be a difficult time, full ofRead More →

Share this: https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/ Unfortunately for most of us, life doesn’t always go as swimmingly as we’d once of hoped. Life does come with its ups, of course, but we also have downs. And sometimes, those downs start to take over your life. Whether it’s something that’s affecting your health, your livelihood, or just putting you out of sorts, you have to be able to do something about the way you’re feeling, especially if it’s not your fault. You will find that you’ll be wronged at least once in life. But the important factor is, not to dwell on it if you can help it. Instead,Read More →

Share this:It’s a real fight sometimes staying fit and healthy at work. However, it’s definitely worth doing, and this is for two reasons. The first is that no job is worth sacrificing your health for. After all, it’s really the only thing we have when you take all the trappings of life away. The second is that poor health can endanger your job. Leading to excessive time off sick and even resulting in you no longer being able to work and support your family. With this in mind read on for some advice on how to stay healthy at work, and for work. Look atRead More →

Share this:It can be all too easy to start feeling blue around this time of year. The skies are getting a little darker, the days are getting a little colder and everywhere you look people seem just a little grumpier and more ill tempered. This is a shame because there’s a lot to love about the autumnal season. The reddish brown leaves of the trees, the slight mist that pervades in the air, the slightly smoky scent carried on the breeze. It’s a beautiful time of year! The trouble is that when the sun starts to retreat behind the clouds and the nights grow longerRead More →

Share this:If there’s one phrase guaranteed to make eyes roll the world over it’s New Year’s Resolution. This ancient custom has been with us since the days of ancient Rome and while we’ll never know for sure, it’s a good bet that those ancient Romans sucked at keeping them as much as we do. And they didn’t have nearly as many temptations as we face in the modern age. Let’s face it, we all have habits we’d prefer to kick and it can be all too easy to mollify ourselves into indulging our bad habits as we embrace fall and face the coming prospect ofRead More →

Share this: The work you do is meant to enrich your life. It gives you a focus, and of course is the way you generate the income that you need to provide for your family. Work, on the whole, is something that can be a force for tremendous good in your life. However, there is a potential downside; the threat of work-related illnesses. Below, you can explore some of the most common questions that relate to the idea of work causing harm to your health. If you suspect you — or someone you know — might have been affected, there’s also some valuable advice onRead More →

Share this: Vimeo Image For some of us, the idea of a large wedding doesn’t appeal. If you’re introverted, having a room full of eyes on you can seem hellish An experience like that is sure to take the enjoyment out of the whole day. Not to mention that big days cost big money. It’s simply not a goal everyone can achieve. But, there’s no getting around the fact that you let a lot of people down by opting for a small affair. While the wedding day should be all about the bride and groom, that’s rarely the case. In fact, the guests become justRead More →

Share this: Pexels.com These days, children can be extremely technologically advanced. Whenever you are out and about, you will often see some very young children, toddlers even, playing on their parent’s smartphone. Some may even have their very own smartphone or tablet device themselves. Lots of people think that introducing children to technology in this way at an early age is good for them. It gives them the chance to develop some useful tech skills that will help them in later lives and getting to know tech from an early stage can keep them safe when online. But is it really such a good ideaRead More →