Scary warnings about the risks of smoking all over every pack you buy clearly warn of the dangers involved in lighting up, and every year more and more people try to quit. Breaking an addiction can be a challenge of course, but the many health benefits stopping smoking brings can be enough to provide the incentive needed to finally stub out the habit for good.   This article was provided by Smoke Guru, they offer a wide range of content on smoking and e-cigarettes within the UK. Healing kicks in after just one hour! There are both short and long term improvements to health afterRead More →

We hear the words “self-esteem” a lot. From the time we’re young, we’re told that we need have a good sense of self-esteem, and that if we don’t, we may have problems. But this can lead to confusion. What exactly is self-esteem? How can you know if you have low self-esteem? And if you do have low self-esteem, how can you change? Maxwell Maltz (1889-1975), author of “Psycho-Cybernetics” said, “Low self-esteem is like driving through life with your hand-break on.” How can you be sure you’re not living your life with the “hand-break” on? Here, we walk you through the how, what and why ofRead More →

Pexels   When you pick up a camera for the first time, one of the last things you’re probably thinking about is making money. Photography is an artistic passion that comes from within and is driven by beauty and attraction, not what kind of income you may be able to make. Having said that, if your passion takes over your life and consumes you, then it may be wise to see how you can earn professionally from it so you can still get by, doing exactly what you love.   Do photo shoots for clients When going in this direction, ideally you have your ownRead More →

There are few things worse than feeling like you’re stuck in a rut working a job that you simply don’t care about, and that doesn’t offer you any real satisfaction. Sadly this is the case for more people than it should be. Every single day people are getting up and going to work doing things that they simply aren’t interested in, feeling as though the work they do every day makes no real difference in the world. Well, what if you wanted to change that? What if you wanted to do something a little bit more impactful with your time? Well, if that’s the caseRead More →

The truly made in India drink OMG! (Oh My Ganna) partners with Indian wrestling heroes of Haryana Hammers at Pro Wrestling League (PWL) to promote Kushti in the country. In its endeavor to take India’s pride factors to the world stage this indigenously developed Sugarcane juice brand is energizing Indian and International pehlwans. OMG! is the next best thing to fresh sugarcane juice and is trusted by the Haryana Hammers team to refresh their players after the tough matches. Wrestling requires top notch fitness and stamina and a wrestler cannot go with anything but the best diet, routine and lifestyle to stay fit and healthy. ConsideredRead More →

Image Source   When you’re young, it seems impossible to imagine your parents or any other older relatives reaching the stage where they’re not able to do everything for themselves. Which means that when that time does come, it can be incredibly upsetting to come to terms with. However, just because it’s upsetting doesn’t mean that it’s something that you should ignore. The truth is that when your older relatives start to struggle with day-to-day tasks, their need for support is likely to fall onto you. Most people are more than happy to be there for older relatives when they need them, but they aren’tRead More →

Christmas is a time for family. We travel back to our home towns, see our parents, swap gossip with old acquaintances. This is all absolutely lovely, but it does mean that — year after year — we don’t see our friends on Christmas Day itself.   Thankfully, there’s a perfect solution: Friendmas, which can be to Christmas what Friendsgiving is to Thanksgiving. Get together with your friends before New Year and recreate the magic of Christmas Day in five easy steps.   Step One: Cook something everyone likes   Ham, turkey, or vegetarian options; find a big ‘roast’ style meal that you can all helpRead More →

Source When you are planning any wedding, it can be hard to know what should really take up your attention – and the attention of the guests. It goes without saying that the bride and groom should be the most important factors in the whole day, but the truth is that you also want to make sure you are giving other elements some air to breathe as well. A good example is the centerpiece, and actually this is a part of the wedding which people often think of too late and end up having to rush, to the point where the centrepiece does not haveRead More →

As a creative, it can be surprisingly difficult to make money with your craft. There you are with an incredible skill that sets you apart from the rest, but turning this into a career can be tricky. As a writer, artist or musician for example you might feel like unless you get a big break you’re likely to be working your day job forever and having your passion as something that’s simply a hobby. However with the accessibility of the internet, there are increasing opportunities where you can use your skills to pay the bills. Here are a few ideas!   Musicians If you haveRead More →