Tag: Fitness Blog

Tips for Staying Motivated When You Go to the Gym

August 11, 2018 / Aditi Malhotra / 1 Comment

If you go to the gym then you will understand more than anyone how much work you need to put in to try and get a good result out of your fitness. On top of this, you also have to make sure that you are consistent as well. If you are not consistent then this …

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Best Fitness Apps for 2018

May 29, 2018 / Aditi Malhotra / 0 Comments

You can’t do anything better than improving the situation of your body by getting fit as a fiddle, remaining fit, and working out. It brings down the most unnecessary stuff of our body (cholesterol, circulatory strain, and so on) and uplifts all the good things that should be laid focused on (muscles, stamina, and so …

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Make your New Year Diet Plan more exciting with these Natural Sweeteners and Drinks!

January 1, 2018 / Aditi Malhotra / 9 Comments

Let’s see what Iram Zaidi, an eminent Nutritionist and Fitness trainer with an expertise in Sports Nutrition, Fat-Loss, General well being, Makeover and Transformation has to say. Her inspiring tale of overall transformation from an overweight girl to a fit and fab nutritionist is something that inspires people to take every word of her training …

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How to get rid of Wrinkles!

November 29, 2017 / Aditi Malhotra / 0 Comments

As soon as we think we are ageing, the appearance of wrinkles start bothering us.As we age, fine lines and wrinkles will start to appear. But there’s plenty of ways to get rid of wrinkles such as avoiding too much sun exposure, making a few lifestyle changes, and creating a proper skincare routine. Here’s some …

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Are Spin Bikes Really Effective for Toning Body..

November 4, 2017 / Aditi Malhotra / 2 Comments

Bicycling can be beneficial when adding it to your normal workout routine. However stationary bikes can only tone up your body. If you want both the benefit of a cardio workout and the ability to tone muscles then you should consider looking into Spin Bikes. Some people have a misconception when it comes to biking. …

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Maximize Each Workout With These Top Tips

September 28, 2017 / Aditi Malhotra / 1 Comment

https://www.pexels.com/photo/fitness-girl-hands-lifestyle-374694/ Working out can be a lot of fun when you get it right. But ensuring that a workout is right for you doesn’t always have to involve technicalities or trends. Instead, you need to ensure that any efforts you make to improve your fitness, get healthier, and generally push yourself when it comes to …

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Secret Useful Features of Yoga Mats and Activity Trackers

September 8, 2017 / Aditi Malhotra / 5 Comments

Here are two illustrative and beautiful infographics which explain us the useful features of yoga mats and also the activity trackers. Hope you like them, these have been exclusively designed for ikreate by Reviews Bee. Reviews Bee was established after the founder and CEO, Roman Sahakov, started to do his own product research. He became …

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What Are The Best Ways To Tone And Build Your Muscles For Sculpting?

September 5, 2017 / Aditi Malhotra / 0 Comments

Most of us know that lots of aerobic exercises are good for heart health and weight loss. You might enjoy walking a lot, and perhaps you even go jogging occasionally. Did you know that combining these exercises with some weight work can help you to sculpt your body shape more easily? Of course, standing around …

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Building Muscle The Right Way

August 17, 2017 / Aditi Malhotra / 3 Comments

Whether you want to build up your muscles to become built up, or you’re just looking to improve your general health and wellbeing you should take a look at this article before planning out your workout routines. Today I’m going to be giving you some advice on how you can build up muscle more easily …

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Bored Of The Gym? Alternative Ways To Have A Workout

August 9, 2017 / Aditi Malhotra / 1 Comment

Exercise is a great way to keep in shape. It isn’t specifically all to do with losing weight, although it can play a helping in hand in that. But exercising regularly can help in other areas such as boosting your mood, giving you more energy and feeling more positive. It can even improve the quality …

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Tag: Fitness Blog

Tips for Staying Motivated When You Go to the Gym

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Best Fitness Apps for 2018

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Make your New Year Diet Plan more exciting with these Natural Sweeteners and Drinks!

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How to get rid of Wrinkles!

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Are Spin Bikes Really Effective for Toning Body..

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Maximize Each Workout With These Top Tips

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Secret Useful Features of Yoga Mats and Activity Trackers

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What Are The Best Ways To Tone And Build Your Muscles For Sculpting?

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Building Muscle The Right Way

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Bored Of The Gym? Alternative Ways To Have A Workout

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