How To Live A Healthier And Happier Life

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There are many things that we can do to live a healthier and happier life. It’s your responsibility to make sure you’re doing them, because no one else will do them for you, unfortunately.

So here’s what you need to do.

 

Eat healthy foods.

A big part of why people don’t want to eat healthily is because of the effort that needs to be put in. Sure, fast food is simple and takes no time to prepare, and it’s fine for a one off, but if you’re eating junk food every single day, then your body isn’t going to be in the form that it should be. Not only will you be overweight, but you will be putting yourself at risk of high blood pressure and high cholesterol. – It’s not worth putting your body through that for a quick fix.

There are many easy meals out there that you don’t need to be a chef to make, and the benefits that they will have on your body and mind will pay off. You won’t just be healthier, but you’ll look so much better too.

 

Drink plenty of water.

It was once suggested to drink eight glasses of water every day, but experts now say ten to twelve. Water is so important for our bodies; it’s amazing for our skin, fights off old age, gets everything flowing through our body how it should and so much more!

If you ever have a headache that just randomly starts nagging at you during the day, a reason for this could be dehydration, and you may not even be aware. So carry a water bottle around with you so there’s no way you can just ‘forget.’

 

Exercise regularly.

Even thirty minutes are enough exercise if you do something every day, so there’s no excuse for not having the time. You don’t need to do anything too intense, just listen to your body and do as much as you can. Whether you like to swim, run, box or dance, as long as it’s getting your heart beating and the blood pumping – you’re doing what needs to be done.

 

Get enough sleep.

If you have ever gone a night without sleeping, you’ll know all about the effect lack of sleep has on your body and mind. It can make you feel so weak, and physically and emotionally exhausted too, so try to get as much sleep as you can to avoid this.

Eight hours is a good number – you should feel great in the morning, full of energy and ready to take on the day ahead of you.

 

Quit the bad habits.

Whether that be nail biting, smoking or alcohol, if you know it’s not good for you, cut it out of your life. Of course, that’s a lot easier said than done, but there are plenty of resources out there that help battle addiction. So open yourself up to the idea of getting assistance if you aren’t able to do it alone.

 

Treat yourself.

This doesn’t mean going overboard and spending all your savings on that car, house or boat you had your eye on. But if there’s something that you’ve wanted for a while now, and you can afford it – treat yourself. It’s a great little pick-me-up that will leave you feeling very pleased with yourself.

 

Get some real friends.

‘Real’ is the key word here. There are two different types of friends that you will have in your life, the ones that seem really fun to hang around with, but that just end up using you for what you’ve got, and there are the people that would sit with you in silence for hours on end, just to let you know they’re there for you.

Stick to the second option…

 

Find a hobby.

If you haven’t already found something that you enjoy – try a whole bunch of things until you find one that makes you happy. Explore music, art, dance, and sport. Join clubs and groups; you may even meet some like-minded people that turn into great friendships.

 

Get out of the house.

Don’t be confined to four walls every day; it’s so important to get out and be social; otherwise you will just get depressed. Human beings need to be stimulated or we will just end up getting stuck in a rut and having no way to climb out.

So take a walk in the park or meet some friends for a game of soccer. Whatever appeals to you – go ahead and do it.

Get Crafty- How to be creative on a budget

When you’re perusing lists of ideas for Christmas and birthday gifts, one thing usually stands out: a lot of people suggest that in order to be thrifty and save a little of your hard-earned money, you should make gifts yourself. One problem with that is that they don’t actually save as much money as you think they will – materials can be a lot more expensive than people realise, and the time that it takes to craft is also valuable. If you really want to save some money when you’re crafting, here are some tips to help out…

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Look For Deals

First of all, it’s time to start to look for deals. When you’re buying groceries, you probably look out for buy one get one free offers, so why not do it with your crafting supplies too? When you’re at a crafting store, make sure that you look around for any deals that can help you save a little money. Just make sure that you remember not to buying anything that you really don’t need – it can be easy to be taken in by deals that seem like a great idea when you’re in the store but that are definitely a waste of time and money when you get home. If you see a deal, make sure that you’d buy the items full price anyway – that means that you’re saving money. Otherwise you’re spending unnecessarily! You should also look out for coupons that you can use – for instance, check out today’s top coupons & promo codes at Coupon Sherpa to see if there’s anything you can use there. Look in newspapers and magazines for coupons as well.

 

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Plan Your Projects

It’s always a good idea to plan your projects so that you can buy your supplies in advance. Of course we all need a little spontaneity in our lives and you need to go with the flow sometimes, but if you’re planning on a big project then it’s a good idea to start planning it a few weeks beforehand. That means that you can do your research to find out the costs for the project so you don’t spend more than you were intending to.

 

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Remember Your Time Is Valuable

A lot of people think that you craft solely for the love of it, which means that you’re totally happy to do things like make scarves for gifts for friends of friends for free. Even if the cost of materials is given to you, you need to remember that although you love crafting, your skills don’t come for free. They’ve been developed after years of hard work that you’ve poured a lot of time and money into, and as such you deserve to be compensated fairly for it. If you tend to do a lot of crafting for other people in your own time, start charging for it – not only will this help you to invest in more materials to experiment with and improve your skills with, but it could also start to turn a hobby you love into a business to supplement your income.

Need-To-Know Wedding Planning Tips

So, he’s finally popped the question, you’ve told everyone you know the good news, and the reality of it all is finally setting in. You may have had countless ideas about what you want your dream wedding to look like ever since you were a little girl. Now, you’re finally going to be able to make these daydreams a reality! When planning your big day, there are a number of things you should know, and others that you have to know. If you’re about to get stuck in with the planning, here are some essential tips to bear in mind…

Your Guests Come First

Well, obviously, you come first. However, when you sit down to start planning, your guests are the first thing you should worry about. First and foremost, get a firm handle on the number of guests you’re going to invite. This will make it easier to settle on details such as the wedding invitations and the venue. As a general rule of thumb, you should make sure you have around 25 square feet of space per wedding guest. That might sound like a lot, but remember you need to account for the tables, the catering staff, the band and of course the dancefloor.

Figure Out No-Go Dates

From Flickr

 

There’s nothing worse than marking a date on your calendar, beginning to count down the days to your wedding, and then finding out that you’ll need to postpone it. Start investigating a rough time when you’d like to have your wedding, and find out if there are any no-go dates around the same time. Trade conferences, charity walks, and other local events, can all have a dramatic effect on both traffic and the availability of hotel rooms. Rule these out, and you’ll ensure your big day goes as smoothly as possible.

Think About the Weather

To make sure your big day is enjoyable and memorable for all of your guests, you need to start thinking about any potential annoyances that mother nature might throw at you. It’s fairly common for wedding guests to leave early from events held in blistering summer days, and winter receptions with inadequate heating. Bugs such as gnats and mosquitoes will swarm around some areas in certain times of the year, so take precautions against these pests if the wedding or reception is going to be largely outdoors. If a sunset is essential to your perfect ceremony, make sure you check what time you’ll need to say your vows. You don’t want the reception to start too late in the day!

Leverage Plastic

Weddings are among the most expensive private events anyone will have to pay for. However, you can take advantage of the high cost of your big day, by applying for a good rewards credit card. Whether it pays off in air miles or excellent shopping deals, trying to consolidate all of your wedding purchases with the right card will help you acquire countless reward points. These can be an absolute godsend when you two are on your honeymoon!

Have a Meal Plan

From Pixnio

Feeding everyone who’s coming to your wedding is another major expense that you’ll have to account for. Before you sign any contracts with your vendors, just make sure you’re not expected to serve the same meal to them as you’ve got planned for your guests. You don’t want to have to pay for twenty extra lobster tails at short notice! Start looking for affordable, but equally satisfying wedding meals to serve them instead. You’re going to have to call your caterer in advanceand let them know precisely how many vendors are going to need feeding. Don’t forget the people who often slip through the net, such as roadies and photography assistants.

Leave Some Emergency Cash

We know, your big day may be completely wrecking your bank account as it is. Flowers, attire, music and entertainment, food, transport… the list goes on and on! However, if you want to be 110% sure that the event’s going to go off without a single hiccup, you also need to leave yourself an emergency cash cushion. As a general rule, this should be around ten percent of the necessary, non-negotiable expenses. This will be for surprise costs, such as getting extra invitations made up due to mistakes, supplying umbrellas for a rainy day, or even little décor frills. Hopefully, everything will go according to plan, and you won’t need to touch this emergency reserve. Still, it’s better to have this money and not need it, then to need it and not have it.

Set a Kids Policy

When children and weddings mix, it can make a large and complex event even more hard to manage. You have a few options for dealing with this. You can tell everyone that kids are welcome, make it an adults only event, allow immediate family only, or organise some kind of childcare solution for your guests. There are many childcare services that will accommodate for weddings, basing themselves either in the reception area, a function room, or at a family member’s home. Obviously, you don’t want to avoid hurt feelings, so try to avoid letting some guests bring their kids and then disallowing others.

Take Things a Step at a Time

Planning your perfect wedding is a massive project, and even though you’re excited for the day itself, all the different aspects of planning can quickly turn it into a long and difficult stress-fest! To keep yourself from pulling your hair out, break down all the work ahead of you into several manageable steps, sorted into a logical schedule. Figure out the tasks you need to complete, and tackle them one by one, preventing it all from snowballing out of control and casting a gloom over the happiest day of your life. Don’t hire any vendors or services before a date is set in stone. Don’t design your cake until you’re certain on the flower arrangements. Don’t choose entertainment before you know how much space you’ll have. Move things along in a logical, manageable order, and you’ll take a lot of potential stress out of the situation!

 

New Way to a Sweet Life with Sviten! A product review powered by FBCI

In todays time, when health is becoming a big concern, replacement of sugar is need of the hour. Unknowingly just in our regular tea and coffee drinking habits we end up consuming a lot of sugar, and then we have to compromise on enjoying sweets and desserts, but thankfully with products like Sviten, which are natural sweeteners but without having any side effects, any calories and gluten are a blessing.

Somehow I have been off sugar for quite sometime as far as milk and coffee is concerned, but I never really tried making a cake or dessert without sugar. But recently I thought of giving it a try and did my experiment with a simple recipe of making a custard. Having custard after dinner is almost customary in my house, and hence I chose to use Sviten instead of sugar in my custard this time. Also because I was making jelly, which is too sweet, I thought of balancing the custard by making it free of sugar. Trust me it urned out to be as sweet, natural tasting with Sviten as it does with regular sugar.

Must say that I am very impressed with this product and also relived that I can now enjoy desserts guilt free. Now add Sviten not only in regular tea and coffee but also its use in desserts, or making cakes or sweets is as simple, easy and tasty as using the normal sugar. Sviten is a natural sweetener made of Stevia, the best tasting part of the stevia leaf. Its been in use since 200 years and 300 times more sweeter than sugar, but only without calories and completely natural.

So what are you waiting for, make your life sweet but guilt free with Sviten, order from Amazon today!

Turn from a Couch Potato into a Spring Chicken

You only have to look on your social media pages or pop your head into a gym to find people who are hugely enthusiastic about keeping fit. Just about everyone has a friend who talks about it all the time. Not everyone is so upbeat about exercise, though, and many haven’t done any real exercise for a long time. Or maybe even ever. Pretty much everyone has to move every day, from walking to the store to climbing the stairs. But many people don’t really make an effort to do much more than that. If you’re more of a couch potato, you might be thinking that it’s time to start getting fitter.

ThoroughlyReviewed on Flickr

Find Something You Enjoy

Before you get into your new fitness kick, it’s worth deciding how you want to get fit. While it’s tough to push yourself physically, that doesn’t mean it has to feel like complete torture or be really boring. If you’ve never enjoyed running, don’t decide to force yourself out on a run three times a week. You don’t have to enjoy every moment, but your workout should leave you feeling better mentally, even if you ache all over physically. There are so many ways to get active, from team sports to solo pursuits. Find something that works for you.

Choose Your Goals

Staying motivated when you’re trying to get fit is tough. Setting some goals to aim for helps to make it easier to motivate yourself and have a direction to head in. Everyone has different goals when they want to get fit, and they could be both big and small. It’s best to have concrete goals to aim for, instead of a vague “get fit.” For example, maybe you want to be able to run a marathon in a year’s time. Perhaps you want to lose a certain amount of weight, or you just want to climb the stairs at work without huffing and puffing.

Marybettiniblank on Pixabay

Create a Plan

Once you’ve decided on your goals, you should work out a plan to reach them. You should look for advice on the best ways to achieve what you want to do. Take a look at a building muscle for dummies guide if you’re hoping to get strong and buff. Read about how to alter your diet if you want to lose weight. Think about your plan in both the short-term and long-term. Remember that your plan doesn’t have to be set in stone. You can make changes to it.

Start Slowly

If you haven’t exercised in a while, don’t rush into it. You should start off slowly and try to only make one change at a time. If you attempt to turn your whole lifestyle upside down from one day to the next, you’ll have very little chance of sticking to your new routine. Start with just one thing, like going to a new fitness class, and build up to doing more.

Getting fit if you’re not much for exercise can feel like a huge challenge. Create a solid plan, and you’ll have a better chance of success.

Inspire Yourself to Give a Gift With These Fun Ideas

For those of us that have a special occasion coming up, have you thought about what you’re getting as a gift yet? Be it a birthday, an anniversary, a seasonal holiday or something more light-hearted such as a friendly reunion, there are plenty of situations in life where we might think about buying a gift. Sadly, it usually turns into a few days of frustration and a lack of ideas, then we’ll cave in and get something generic like flowers, chocolates, a gift card or, even worse, nothing at all!

 

So to give you some excellent sources of inspiration, here are a couple of ways to prepare yourself for the next big event you have. Keep in mind that these are just ideas and you don’t have to resort to them every time, but they’re fantastic ways to gather inspiration so that you have an idea of what to buy in the future whenever you’re stumped for ideas.

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Browse online stores

It doesn’t matter what store you look at. If you browse any online store and look at the most popular items that are being sold, you’ll be able to gather a lot of inspiration and get a lot of ideas for gifts. If you look up cool stuff to buy on Amazon, you’ll come across hundreds of different items that are suitable as gifts. Even if you search something like “gift ideas”, you’ll still find plenty of ideas and before you know it, you’ll have more choice than you imagined.

Look at personalised gifts

 Something personal is always good as a gift. Be it a mug that has a special message on it or a customised greeting card to go with something you’ve already bought, customising a gift adds a wonderful touch to any ordinary gift. It can turn something dull and boring like a sweater into a memorable and cherished gift. That’s one of the most important things about gifting; if your recipient remembers a gift and associates it with a positive memory, then it’ll give them a nice boost of happiness that motivates them to work hard and stay positive throughout the day. A personalised gift can be something you make yourself, or it could be something made to order.

Speak to the recipient

If you want some ideas on what to buy your recipient, then look no further than the recipient themselves! Speak to them, ask them about their favourite musical artists, ask which films they like, or even ask what the latest book they read was. As long as you gather up information about your target, you’ll find it gets easier and easier to prepare a fantastic memorable gift for them. Just try not to give it away and let them know you’re planning to buy a gift for them. Speaking to your gift recipient is also a great way to ensure you don’t buy the same gift as someone else. It’s always worth having a chat before you spend money on something your recipient already has!

From A to B: Wedding Navigation

When you first take on the role of bridesmaid for your friend, you probably have a very rose-tinted view of how it’s going to be. Images of you and the bride gleefully making wedding favors together, spending hours poring over beautifully dresses and pulling it all together in time for the big day fill your mind – but just how accurate is this vision? Many of us grossly underestimate the responsibilities that being a bridesmaid can entail, and therefore the demands of the role can come as quite a shock! Plus, sometimes you may need to take on jobs that you never even thought about before – after all, there are so many different logistics that play a key role in running the average wedding day. Getting from A to B is one of them, especially if the wedding is not taking place somewhere particularly local. It’s only natural that you will end up getting almost as attached to the wedding as the bride herself, and you want all the important people there to watch the happiest day of your friend’s life. So, if wedding transport is something on your bridesmaid to-do list, you may want to start thinking about what your options are now.

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The bachelorette party

Arguably one of the biggest roles you will take on a bridesmaid is organizing the infamous bachelorette party. These are a rite of passage for many women all over the globe, and, much like bachelor parties, are known for their wild and risque antics. If you want to go the whole hog with this, why not look into Party Bus Rental here? Even the journey can be an excuse for a party, so crack open the bubbly and travel to your venue in style.

Guests on the day

On the actual day of the wedding, you need to be aware that the bride will have a million and one things to think about – and she is also likely to be a huge bag of nerves as well! To take some of the pressure off her, make sure you have everyone’s wedding transport accounted for. She won’t be in a position to worry about who is going in what car, and knowing that you’ve got it all under control can help her to immediately relax. The bridal party may travel in specific cars (such as classic cars), while the other guests may need to get cabs. Just always make sure you have more booked than you need, in the case of any shortcomings.

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In case of an emergency

Sometimes, things happen that are beyond our control, and we need to think quickly on our feet. Even if you booked all the transportation months in advance, you could well end up with one car not turning up, or running exceptionally late – in which case, some of the most important wedding guests might not even make the ceremony. For this reason, you may want to have a backup in the form of your own car. Sure, it’s not very glamorous arriving at the church in one of the bridesmaid’s hatchbacks – but better to do that than to not arrive at all!

Kent launches Smart Chef Product Range with Pasta & Noodle Maker and a Turbo Grinder & Blender

In todays time, where everyone is pressed for time, cooking products that make working easy, convenient and time saving is a boon. Not just this, but products that also help keeping a check on health factor are revolutionary. Two such revolutionary products were launched by Kent RO Systems.

“Kent Smart chef appliances” has introduced the all new and innovative KENT Noodles & Pasta Maker and KENT Turbo Grinder and Blender to cook healthy and cook fast.

Present on the occasion was Dr. Mahesh Gupta, Chairman, KENT RO Systems Ltd., Masterchef Pankaj Bhadouria & Nutritionist Kavita Devgan. The launch was followed by Live Demonstration session by the renowned Chef Pankaj. Here is a glimpse of what she had to say

Commenting on the new appliance Mr. Mahesh Gupta, Chairman Kent RO Systems Ltd said “We, at KENT have always believed that a clean and healthy life is right for every individual. This ethos has made us embark on a journey to develop innovative solutions for purifying water we drink, vegetables and fruits we eat, homes we live in and the air that we breathe.”

“Any food appliance that can get people back to cooking in their kitchens by making cooking seem easy and accessible has my thumbs up. Because the fact is that people have been moving away from cooking and that has had disastrous results – it has lead to an epidemic of lifestyle diseases in the country. Fresh, preservative free, nutrient rich food is the need of the day, and that is possible with this noodle and pasta maker” shared Kavita Devgan , celebrity nutritionist and author at the launch.

 

KENT Turbo Grinder and Blender is no exception as it is in sync the brand philosophy. It is a new age high speed blender for home which helps in quick and hygienic processing to make a variety of food and beverages easily at home. It can easily make dosa batter, besan batter, fruit smoothie, cold coffee, soup, soya milk, milk shake, juice and crushed ice in just a few minutes!” The Kent Turbo Grinder and Blender features heating function. With the help of this unique feature you can make hot beverages like tea, soup and soya milk in the same jar. With its quick grinding and blending quality you can make dosa batter and grind dal in less than 3 minutes. It comes with a multipurpose jar which means that you can use the same jar for wet and dry grinding for hygienic, convenient and hassle-free experience.

Also it is high speed and high power as it made of high- grade Japanese stainless steel blades, 30,000 rpm speed and 3KW motor for effortless grinding as it makes the process quick and efficient.

Furthermore it offers preset menu options with automatic operation for extra convenience.  The 12 preset menus utilise a fully automatic process to make a variety of dishes like juices, soya milk, smoothies, milk shakes, ice-cream, herb tea, dosa mix, porridge, soup, powder, mince and steam cooking. The smart LCD display which is a digital panel with LCD screen facilitates you to use different functions for different operations. It is extremely pocket friendly priced at Rs. 14,950/-.

Making of a healthy vegetable soup, soya milk from soya beans, dosa batter and an iced cold coffee was done right in front of our eyes and that too within minutes. I mean for example, it was so simple to make a soup, one just added vegetables and water and seasonings in the jar, and the process started, at first, the temperature started rising to the boiling point, and vegetables were boiled within the jar for sometime, then without doing anything, it started blending the vegetables at regular intervals and in just a few minutes, a smooth buried soup was ready.

Wherein, Kent noodle and pasta maker features automatic mixing, kneading and extruding functions in one go. So all you have to do is choose a program and relax.It is easy to dismantle and assemble. Its user-friendly shape makes it extremely easy to use and operate.  Kent Noodle and Pasta Maker come with 7 different shaping fitments. These fitments can be used for making personalized noodles, pasta, momos and gujia of different sizes and shapes. There are 3 shaping attachments each for preparing noodles and pasta with which one can make 3 different shapes of noodles, 3 different shapes of pasta and a single shaping die for momo/gujia. These accessories help one to relish different types of pastas, noodles and momos of their choice.

Depending on personalized taste and preferences, one can enhance the taste by adding the ingredients such as eggs, herb spinach or carrot juice to make pasta, noodles, momos and gujias of their choice. One can also mix different flavour and colour to the flour/wheat in order to enrich the taste of the final product.

Kent Noodle and Pasta Maker come with a smart drawer design, where you can easily store all the accessories including the shaping dies and the cleaning tools. This ensures that the shaping dies or any other accessories are not misplaced. It is spacious enough to hold all the dies and cutters in an excellent manner thereby making it easy to locate and use. Price: 12000/-

Master Chef Pankaj Bhadouria, showed us extruding of different types of Pastas and Noodles and then also went on to create beautiful dishes with them. It truly was a wonderful experience. The ease of doing such things, makes you really wonder that would technology will give us next.

So Skip fast food and start making your own snacks. Add KENT smart chef appliance to your kitchen and stay healthy. 

Education Takes A New Leap with Launch of Auronya College at Pondicherry!

‘Education 4.0’ – a revolutionary focus in education that will be defined in the coming decades through the conduit of technology, as it infuses itself into every sphere of humanity; be it biological, social, environmental or economic is being pioneered in India by Auronya College at Pondicherry.

Mr. Abhaya Kumar Jain – Founding Executive Chairman, Auronya and Dr.Indira J Parikh – Founding Chairperson, Auronya; the renowned education experts in the country are the driving thought leaders behind Auronya College.

Auronya College aims to answer the unknown future by proving an all-encompassing curriculum of programs to impart Education 4.0. Addressing the burning question of ‘What it will be’ in the 21st Century; as the world is at the dawn of new industrial revolution, Auronya College has conceptualized and will be realizing Education 4.0, for the very first time in India. A great deal of research with international and national education experts has gone into developing these state of the art courses.

The unique disruptive system of Education 4.0 not only focuses on ‘what is taught’ but it takes a more nuanced approach to ‘the way it is taught’; an education model which is aligned with future trends, so as to develop and enhance individualized education that would go on to define the way that youngsters of tomorrow work and live.

Supported with a the heady mix of high-end technology directed towards a ‘future centric’ knowledge, the full-bodied curriculum aims to embed timeless values and culture and as it throws light on our connections to nature, thus paving a strong path to lead humanity.

Designed by architect Padmashri B V Doshi, the campus will be state of the art and have amenities like Virtual & Augmented Reality studios, 3D printing facility, think spaces, amphitheater, smart classroom, sports facilities, gymnasium, swimming pool etc; the sprawling campus of Auronya will have six departments   – School of design & sciences; School of Humanity & art; School of Business & Economics; School of Social Science; School of Research & Intelligence and School of Media and communication. The event also marked the launch of Antariksh– one year post graduate diploma program in New Age Management & Leadership (PGDNAML), beginning in October 2017.

Antariksh is designed to prepare Future Leaders, who are ready to lead in the 4th Industrial revolution; it will focus on complete transformation and not singular improvement in the skills and abilities of an individual in interconnected ecosystems. Antariksh works on the holistic development of a student and prepare him for the future world, it applies the jack of all trades formula, and doesn’t make one expert in just one field, it rather picks the best from all courses and helps develop a wholesome individual.

Eligibility for Antariksh:

  • Candidates who have a minimum of 2-5 years of full time work experience at any level in external or family business can apply for the program
  • Candidates without any work experience can also apply and will have to go through a specially designed screening process for fresh graduates
  • The introductory fee for the year long program is Rs 15, 00,000, inclusive of resort style accommodation & food, global immersion, national immersion, boot camp, personal growth lab and spiritual immersion

The management will provide scholarships for students on a need cum merit basis

Speaking at the event, Mr.Abhaya Kumar – Founding Executive Chairman, Auronya said, “Auronya College aims to bring a paradigm shift in the education system to align ourselves with the fourth industrial revolution by redesigning the 20th century model of education to meet real time needs of internationalized, technology driven fast changing 21st century. Auronya is built with a foundation of creation and contribution embracing the spirit of liberal education, invention, intelligence, globalization and entrepreneurship.”

Speaking about Auronya, Dr.Indira Parikh – Founding Chairperson, Auronya said, “This millennium has created a major discontinuity in the existence of human beings. The generation born in this decade and those yet to be born will be confronting a revolution in technology and as a consequence in the life and living and relationships amongst people. Education and employment will undergo change not available in the history of mankind. In order to meet the unfolding of this New Age Change the country needs to prepare an education which will be real agent for the times and meaningful to the generation of students…the country will also need to prepare leaders who will take the responsibility to shape this change in a most dignifies human manner.”

“AURONYA is one such academic institution which is starting a pioneering Post Graduate Program in New Age Management and Leadership. The courses offered at AURONYA are designed based on the technology just in the making, impact of technology in occupation, at work, in family and the human existence. These are courses which are futuristic and envisaged how the world will be shaped by these technologies. Education at AURONYA will prepare students to be ready with domain knowledge of Bio Sciences, Nano Technology, Digitisation and similar other subjects. When these technologies emerge there will be students ready with knowledge and clarity of taking the leadership roles. They will all be ready to respond to the changes in the human phenomenon so that people can cope with and give shape to these changes.” added Dr. Indira.

Mr.Anuj Sharma, Founding Dean, Auronya said “Auronya’s learning environment is designed to infuse human connection with nature and harmony while immersing the experience with future technologies. At Auronya, knowledge and technology represents the “What” while human insights represent the “Why.”Auronya College is committed to expand its learning universe in the coming years for unique Undergraduate, Masters and Post Graduate programs.”

The insights shared about the 4th Industrial revolution by Anuj Sharma were so engaging and informative, that I wish I was a student again. Also after learning more about Auronya’s campus, the technology use and hi-tech classrooms and the Antariksh course I surely wanna go back in time and start my education again, there is so much new to learn!

About Auronya College:

Launched on 22nd April 2017, Auronya College is a pioneer in the conceptualization of education 4.0, a paradigm shift to align Education with the fourth industrial revolution. It is led by academician Prof. Indira Parikh, former dean of IIM-A and industrialist S. Abhaya Kumar Jain, former MD of Strides Shasun. It has upcoming state-of-the-art campuses in Pondicherry with new age facilities such as virtual reality studio, 3D printing, augmented reality lab etc apart from smart classrooms, amphitheatre, tennis court and fully furnished residential facility with gymnasium, swimming pool and more. Auronya’s first program Antariksh is one year Post Graduate Diploma in New Age Management & Leadership (PGDNAML) and will start in October 2017.

Lemon Tree Hotels launch universally accessible hotels in Gurugram

The Lemon Tree Hotel Company, the third largest Indian hotel chain by asset ownership in the country, announced the formal opening of its twin properties in Gurugram, thereby becoming the largest owner of hotel rooms in the millennium city.

Adding a collective inventory of just under 400 rooms, Lemon Tree Hotel, Sector 60 and Red Fox Hotel, Sector 60, located just off Golf Course Extension Road and a short distance from the key business hubs also houses a separate Convention Center with commercial and office space making it the largest accessible MICE destination in Delhi NCR.

In line with the fresh, fun and spirited ambience of Lemon Tree, these properties promise to delight its upbeat guests with their vibrant interiors, scrumptious food, impeccable facilities and the distinctive warm and friendly services that Lemon Tree is known for.

Speaking on this occasion, Vikramjit Singh, President, Lemon Tree Hotels said: “We are delighted to reach a milestone of six hotels in the city. Gurugram continues to attract business and leisure travelers throughout the year and the launch of these twin properties along with a Convention Center, only brings to fore the potential of this market and LTH’s successful run here.”

With this launch, Lemon Tree group now commands a joint inventory of 530 rooms in the city.

Designed on the principles of universal design, these special hotels allow people of varying abilities to access all areas of the hotel with ease and offer specially designed room and multiple suites for differently-abled guests.

They are a part of a unique initiative adopted by the company, wherein, Lemon Tree has taken its initiatives on inclusion to a new benchmark. Not only are these hotels 100% accessible for people of all abilities, but are also run by a special team.

As part of the group’s HR strategy, we usually hire 12-15% employees with disability and a similar percentage of persons from the economically and socially marginalized disadvantaged segments (EcoSoc) of the society. In a first-of-its-kind endeavor, 70% of the hotel staff in Lemon Tree Hotel, Sector 60 is either from the Economically and Socially marginalized segments of the society (EcoSoc) or differently abled (Employees with Disability).

Aradhana Lal, Vice President, Sustainability Initiatives, Lemon Tree Hotels explains: “We truly believe in mainstreaming and including people with disabilities and those from the marginalized segments in our employee base and provide them the same opportunities as others in order to realize their full potential. This launch is special to us. We are proud to introduce our new hotels in Sector 60, Gurugram run by a truly special team

Strategically nestled between high-end residential societies, the twin hotels offer easy access to HUDA Metro Station, Leisure Valley and Sector 29, the entertainment district of the city, besides being 20 minutes away from Signature Towers, IFFCO Chowk and the Mall mile on MG Road.

Lemon Tree Hotel, Sector 60 has been designed with innovative interiors and inspiring artwork that make for an ambience that is refreshing, contemporary and stylish. It has an inventory of 104 stylish rooms and suites, a 24×7 multi-cuisine coffee shop – Citrus Café and a hip recreation bar – Slounge in addition to a business center, a fitness Gym and open-air swimming pool.

Red Fox Hotel, Sector 60 is an economy business hotel and offers 154 smart rooms and suites, a multi-cuisine coffee shop – Clever Fox Café, a Cyber Kiosk, an efficient meeting room, a well-equipped fitness centre and laundry service. The hotel welcomes guests with its fresh bold interiors as well as crisp and clean rooms and delights with its unbeatable value and reliable safety standards.

With the opening of this new property, Lemon Tree Hotels now owns and operates 40 hotels in 23 cities with over 4100 rooms and over 4500 employees.

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