Category: Health & Fitness

Mixed Berry Smoothie Recipe
Dr. Ali’s Time Reversal Treatments at Ishavilas, Goa

In today’s time, I hardly come across a person, who isn’t suffering from some or the other ailment. Especially with the kind of lifestyle and working hours and stresses our generation has, backaches, stiff necks, joint pains etc. have become a common scenario. I have been myself suffering from Sciatica for about 10 years now and without much help from medicines. Medicines do help temporarily relieve of the pain sometimes, but the core ailment remains.

Continue Reading
Things That Will Help You Have an Effective Workout Session

Exercising is one of the best ways you can attain total body fitness. We all have different aims when we work out. Some people do it with the primary goal of shedding off those extra pounds. There are those who do it to increase muscle mass. All of these will help you stay healthy. You will get rid of fat and other toxic substances that can cause illnesses in your body.

Continue Reading
A Guide To Breaking Bad Health Habits
What is the Right Time to Visit an Orthodontist?
What To Do If You Suspect You Caught a Hospital Bug
You May Need Professional Help to Overcome Your Opiate Addiction
Self Care Tips We Forget About
Can I Eat Fried Food After a Teeth Cleaning?
Tooth Extractions vs Dental Implants – What Is Best?
Back to top
%d bloggers like this: