Author: Aditi Malhotra
Marketing & Social Media Consultant | Content Writer & Columnist | Events & Wedding Planner | Award Winning Home Chef | Home Baker | Artist | Photography Enthusiast

Stay Fit Fridays-7 Dieting Mistakes You Should Avoid, By Dr. Anjali Hooda

Ever wondered why you don’t seem to meet up your weekly weight loss goals…. after having followed a not so tasty diet plan and almost draining yourself in those cardio/strength sessions. Every Monday morning you still fall short of few hundred grams of the expected weight loss…!!

Here’s how you could identify common glitches… correct them and find yourself more inspired and encouraged towards losing the remaining extra kilos…!!

The symbols of a healthy lifestyle - gymnastics, weight control, and fruits


Keep Eating a “Singular Activity

Eating in peace with all the focus on your plate helps you sense the feeling of fullness…. or what we call satiety. Watching television, talking over phone and working on laptop while eating…, can lead to improper chewing and eating more than required. Mindful consumption of meals favours sensitization of ‘satiety clues’ and you know exactly where to stop eating.


Don’t Purchase your diet… Prepare it…!!

Often in morning rush hours…, we choose processed/ready to eat foods like corn flakes, oats, whole grain bread, and sometimes even tea and crackers as breakfast options. Although these constitute a handy option and the nutrient content seems to be similar to home cooked foods but eventually they have a higher glycemic index and lower fibre and protein content. Try limiting these to 2-3 times per week and opting for simple home-made recipies that suffice your nutrient requirement.


Distribute your food evenly

The key to weight loss without loss of health lies in creating a balance of nutrients or types of food. The more balanced a meal, the better and steady is release of nutrients into the blood stream. One must include at least one combination of cereal and legume, cereal and pulse or cereal and milk for your main meals while keeping the raw fruit/vegetable portions for in between snacking.


Avoid eating and drinking at the same time

Glugging water and other beverages while eating or immediately after meals reduces the efficacy of digestion and absorption process due to dilution of the digestive juices released in stomach. Digestion becomes prolonged and the absorption is also not that great. Take plenty of fluids all the day round but remember to exempt from them during meals.


Drinking calories v/s eating them

Substituting your meals with a glass of milk or taking fruit juices in place of fruits don’t add much of a benefit to your health. Doing so, you might end up adding almost equal or even extra calories to your diet while going deficient in terms of other nutrients. A glass of 200ml 3% milk gives you almost equal calories as a well balanced meal and no where matches the satiety level of a meal. A glass of orange juice surely gives you higher amount of vitamins and minerals than a whole orange… but it also has sugars (fructose) from 3-4 oranges and absolutely no fibre…!!


Go individual

A universal diet or a diet that works for all is yet to be discovered. The fact that every individual is different and so is its response to any particular practice holds a lot of evidence. Identify your body’s responses and analyse them to understand what suits you the best. Diet and exercise regimes should be tailor-made…, not copied and followed simply because it did benefit your friend or relative.


Set realistic, “health-happy” goals

After having made one or all of the aforementioned corrections…, most importantly remember that there is a certain amount of weight that one should aim at losing over a period of time. Achieving jaw-dropping weight loss in a short span of time (10-12 weeks) might create a story line for you but the health risks it poses are too many…, plus the ‘yo-yo effect’ that makes you gain weight as quickly and more than you actually lost.


-Do it the right way.., as being slim has become a little outdated. Staying healthy is the new cool…!!

 

31st October Trailer Grips Social Media

The newly launched “31st October” Trailer has generated quite a buzz on Social Media. Already anticipating a lot of polarizing opinions, the trailer has generated mostly praise and tweeples have identified its theme as surprisingly different and refreshing. Though based on the backdrop of PM Indira Gandhi’s assassination and the horrific Anti Sikh pogrom that followed , the trailer gives out a unique insight into the Film’s human story.
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Based on the fateful day of 31 st October 1984, The trailer zips through events of the day & leaves on a cliff hanger on the question of whether the family will survive the ordeal what will happen to them eventually. Already the trailer has received 2 Million hits on Youtube and Facebook with a high percentage of Likes and shares. Both Sikh and Non Sikh community has seemed to give its thumbs up to the Trailer direction & the dialogues which are being constantly termed as Powerful and Gritty. The cinematography has been praised and also the Musical score. All in all it looks like 31st October will give stiff competition at the Box Office on 7th October.
The film Stars Soha Ali Khan and Vir Das in pivotal roles & is being directed by National Award Winning Director Shivaji Lotan Patil. Distributed by Panorama Studios and Written & Produced by Harry Sachdeva, 31st october hits screens worldwide on 7th October 2016. I am so looking forward to it..!!

Grehlakshmi Magazine comes up with the 8th edition of World’s largest Kitty Party, A fun day-out to celebrate the spirit of womanhood

Grehlakshmi magazine, India’s fastest growing woman’s monthly is coming up with its 8th edition of the World’s largest Kitty Party, a grand day specially designed to celebrate the spirit of womanhood. The event is going to be held on 10th September 2016 at The Lalit , Barakhamba, New Delhi. Ikreate takes immense pleasure in saying that we are one of the blogging partners for the event and glad to be associated with such a renowned brand name.

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The unique concept of Grehlakshmi Kitty Party has always been synonymous to celebrating women and their achievements. The event promises a fabulous day out for the females to enjoy being pampered, inspired and empowered. It is the only platform which provides an opportunity for today’s women to socialize, network, engage with their favorite brands, meet celebrities, play games chit chat and gossip under one roof. The event will witness women from various walks of life from professionals to housewives and entrepreneurs to mompreneurs. The party involves scintillating fashion shows, jewellery shows, make up makeovers, talk shows, tarot card reading, astrology, live cookery shows, hair makeovers, nail art, live interaction with celebrities, mouthwatering food and much more. Ladies present at the occasion are complimented with exciting titles like Best Saas Bahu Jodi, Ms Early Bird, Ms. Chup Chap,, Ms Beautiful Hair, Ms Fit & Active, Ms. 100% Indian Women etc. Apart from this, Grehlakshmi also felicitates 10 powerful socially active women as ‘Grehlakshmi’s Goodwill Ambassadors’ to honor those women who have acquired identities of their own and now work for giving back to the society. Upping the glamour quotient, renowned stars of Bollywood and Television are invited to make the occasion more exciting for the participants.


Sharing her views on organizing this event, Ms. Vandana Verma, Executive Editor, Diamond Magazines Pvt. Ltd. said, “We are elated to bring yet another edition of Grehlakshmi Kitty Party which creates more exclusive avenues for ladies entertainment.’Grehlakshmi Kitty Party’ is organized to help women break free from their boring monotonous life and enjoy a day full of fun. It is a day when we want to make women feel pampered; a day when they not just enjoy themselves but also get the opportunity to learn about various health issues, meet celebrities from Bollywood and Television and win loads of prizes. Basically the day ends with the women emerging as clear winners and we feel it is an ideal platform to interact with the end consumer – our readers and get to know them better.”


The event is being supported extensively through full-fledged media as well as promotional plans. It has already indulged more than 27,000 women in the past and constantly trying to bring forward more such worthy women to this platform. In the future endeavors, Grehlakshmi Kitty Party intends to host the event for a much larger scale of audience and in other cities of the country as well.


About Diamond Magazines Pvt. Ltd.

Diamond Magazines Pvt. Ltd., an offspring of Diamond group of Publications, a group that has been in the publishing business for the last 70 years and has established itself in the same arena.

Diamond Magazines P Ltd. comes out with 4 monthly magazines viz-a-viz Grehlakshmi, Cricket Today English, Cricket Today Hindi and Sadhna Path.


Grehlakshmi is the fastest growing women’s monthly in Hindi. With a current print run of 3, 70,000 copies, Grehlakshmi reach out to 40 lac readers every month. With the content being the right mix of Cookery, Health, Beauty, Social awareness, Stories, Humour, Teen Talk, Bollywood, Interviews, Career etc. The magazine is a magazine for the entire family. Popular names such as Blossom Kochar, Neeta Mehta, Sanjeev Kapoor, Dr. Kiran Bedi, Dr. Ashok Chakradhar, Shahnaz Hussain, and Jawed Habib etc the magazine enjoys the repute of ensuring quality content to its readers.

Other offerings from the group included, Cricket Today in Hindi and English, which are magazines, dedicated to the most popular sport of our country – Cricket. From covering the latest happenings in Cricket, the magazine cover other interesting off beat aspects of the lives of Cricketers and all related to the game.

Sadhna Path is a health and wellness magazine, which attempts to educate the readers from mutely aping the west.


I urge my women readers to be a part of this Biggest Kitty and celebrate the spirit of womanhood. See you there..!!

Experience Food, The Army Way At 38 Barracks

Who could imagine that an accidental meeting with an army man in a train journey could become a turning point in Ankul Agarwal’s life and become an inspiration behind a theme restaurant. This is what exactly happened when owner of the Restaurant 38 Barracks, Ankur met a stranger, in this case an army colonel, on a train journey to Shimla. During the course of the journey, Ankur learnt many facets of an army man’s life and this how the idea of 38 Barracks was germinated. Ankur was so moved by the colonel’s story that he wanted to give a tribute to army men, 38 Barracks, as a restaurant based on the lives of army men is Ankur’s realization of that tribute.


38 Barracks truly reflects the spirit of an Army Man’s life in its every corner, in fact special corners like Locker Room, Drawing Room, Balcony have been marked in the restaurant, nooks and corners, walls and shelves are adorned with mementoes and memorable of army battalions. From medals, to old telephone, monochrome photographs and guns and rifles, every single aspect of the décor speaks loudly about the theme. Unlike other thematic restaurants where a few elements reflect the theme, 38 Barracks have gone all the way in maintaining the essence of the theme. And not just the décor, but also their menu is carefully curated with items that have been popular with major battalions of the world.

I was recently invited by Vickrham from Foodmaniacs..Born to Eat (do check out their blog for all food and lifestyle updates), for an exclusive bloggers table introducing new items in the food menu, which are designed by Michelin Recommended Chef Gautam Chaudhary.

Gautam himself took us through the culinary journey of developing those dishes and the inspiration behind. Now coming to food, it was as awesome as the entire place.


Amuse Bouche: It was a watermelon based pallet cleanser, which was cooled through a bowl filled with liquid nitrogen, one of those things that come under molecular gastronomy. Along with watermelon, there was feta cheese, lettuce leaves and balsamic vinegar balls, which looked like caviar. It was perfect to its name, amusing and tasteful. The cold fumes coming from the bowl of nitrogen was making it look really interesting and worth capturing on the camera. Check out my video on Instagram, and do show some love by following me 🙂

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48th Battalion (Mocktail): It was also a watermelon-based mocktail, with some apple juice; sprite, green chilies and sour mix thrown in. It indeed was a very refreshing drink and I liked it.

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Paneer Tikka Barrels: This was one of the most amazing Paneer Tikka’s that I have eaten in recent times. The shape of the Paneer Tikka was like a barrel and It was stuffed with dry fruits. I loved this part, because normally paneer tikka’s are only coated with the masala on the top but after one bite, they sometimes taste bland, but this barrel with its surprise filling inside is a sure shot winner in this category.

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Gosht Ke Galauti: These were really mouth melting; the meat was so tender and delectable. These kebabs were served with Ulta Tawa Paranthas and Green Mint Chutney.

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Chicken Duet Tikka: Two different versions of chicken tikka, which are glazed in clay oven, are a heavenly delight for tikka lovers. This should be a definite try on your list, highly recommended.

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Malaysian Military Chicken Satay: These are Malaysian marinade chicken satays served with peanut chutney. Mild in taste, these make a perfect choice if you want something super tasty and yet less spicy. Just go for it.

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Soya Rahra: This will be a delight for soya lovers and vegetarians in general. A very well marinated soya chaap with a thick soya keema gravy, awesomely spiced, made this dish a wonderful one indeed. I personally liked it a lot.

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Clash of Clans: A super awesome combo of two entirely different versions of fish. One part has the very English Fish N Chips while the other has Ajwaini Mahi Tikka but both of them equally awesome. Though the Ajwaini Tikka was little spicy, but the solution is to dig one bit of Ajwaini Tikka followed by the very crisp bite of Fish N Chips.. yumm is the word..

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Big Barrack Chicken Burger: This was a father of all burgers, huge in size, delightful to look at and awesome to taste. Loaded with chicken and veggies, with sauces dripping, this messy affair is something you will remember for a long time. Must try.

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Chicken Sweet Corn Soup: A bowl of chicken sweet corn soup= happy me. This soup has been an all time favourite for me, and I wasn’t disappointed having it here at 38 Barracks as well.

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Corn Tarts: A new addition in the menu, they should surely make it to your must try list, as they were really nice. The filling was good; the tarts were baked to perfection as well.

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Chocolate Walnut Brownie: Chocolate is the other name of heaven for me, and by now if you follow my posts you would know that. One I am a big chocolate fan and second I am baker myself and hence very critical about bakery items and desserts. But this brownie was just right, perfectly done, gooey and fudgy, loaded with walnuts and topped with some vanilla ice-cream, and my mouth waters while writing this, so you know what I mean, it was delicious.

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Baked Rasgulla Pie: A very innovative creation by chef Gautam, this was a true fusion dessert and I am sure it will be loved by one and all.. ok ok..exceptions are always there.. but by and large people will love it, at least I did and I recommend too.

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This place also has an amazing range of Hukka flavors and will be a paradise for hukka lovers. They have flavours, which are very unique, and no other place in India has them so far, for example there was a Rice Pudding Flavored Hukka, which was really different and didn’t hurt the throat at all.

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38 Barracks should definitely be your next food over stop and I am sure you will love it.


38 Barracks Menu, Reviews, Photos, Location and Info - Zomato

Asli Drama Toh Ab Shuru Hoga with DRAMA, the upside down bar and restaurant

Life mein tragedy, comedy, romance aur DRAMA, sab kuch zaruri hai, tabhi toh life mast rehti hai..so bring some more DRAMA to your life with the newbie in town, DRAMA, the upside down bar. This place defines quirkiness like no other. From the ambience to food, everything is dramatic as the name suggests and also upside down décor is the highlight of the place. So don’t rub your eyes or adjust your glasses when you see books kept upside down, or those lamps that hang downside from the ceiling. Once you have entered DRAMA, DRAMA is what you will get in everything. I was recently invited to a private screening organized by Vickrham from FoodManiacs..Born to Eat(if you are a food lover, do join the group on facebook) and its always a pleasant experience meeting like minded foodie friends.

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Spread over 3 floors, Drama is a perfect hangout place with family and friends. It’s vibrant, quirky and full of life.

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For the starters we were served Insalata Crumble, which was chicken mince salad prepared with basil pepper dressing and feta. It was nice, crumbly and a very different kind of salad. I really liked it.

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Next up was the Chin Chin Chicken, Drama’s own version of the very popular chilly chicken, but this one is served on a bed of 1oo chillies, totally mouth drooling.

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Agneepath Murgi, basically chicken satays that come on a coal engine shaped serving platter, is definitely a must try. They taste as good as they look.

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Faadu Fish Fire, a chilly fish with hint of sweetness with sweet chilli soy was the next item served in an upside down umbrella. Masachos were Naachos presented with the signature DRAMA touch, masala kachumbar salsa and rajma, it was also served an upside down umbrella.

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Twitter Tangadi, is something that will catch the attention of your eyes more than the taste. Taste wise it’s a regular chicken leg piece roasted with Indian spices, but what makes it different is its colour of marinade, which is the Twitter Blue colour and you will surely love holding that blue tangadi in your hands. Order for the sake of fun if nothing else.

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Then there was Baba Dhanoush, Lebanese Pita Bread Platter, and Paneer Tikka that came in a cage, both of them tasted well. The presentation of the food is really commendable, the looks of the food items and the way they are presented is so attractive that one can’t resist eating. Followed this was the Bun Faad Paneer, a unique kind of a burger which can be teared open and indulged in with some chilli garlic cottage cheese eggs.

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Drinks too showcased a lot of quirk in their names and presentation, we tried Chatpati Chameli, a vodka based cocktail with tamrind flavours. Then there was Cilantaro and Orange Margarita and Shiela ki Jawani, which was vodka with orange liqueur and cranberry juice. Mocktails had some amazing variety as well, Pan Mojito was one of the highlight drinks, orange passion was comforting and refreshing.

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After so much of dramebaazi in starters and drinks, I had set my expectations really high for the main course, but it turned out to be a little disappointing. We ordered Chowka Paneer Patiala, Nai Dilli Meat Curry and Taehri Chicken Boti. The Paneer Patiala was good, creamy thick gravy that was tasteful. The Chicken Boti and Meat Curry, both lacked taste, they were just about ok, but nothing exceptional. I am sure our feedback will be taken constructively and things will be better the next time around.

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In Desserts, we tried Berry Ananas Roshogulla, I loved the presentation of the dish and it tasted yumm too.

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Nonetheless this place is definitely a must visit and I congratulate Swaraj Singhi and his team for putting in so much creativity in this place, its truly remarkable. I wish them all the luck and urge all my readers to go and visit Drama for sure and you will love it.


Drama Upside Down Bar Menu, Reviews, Photos, Location and Info - Zomato

Stay Fit Fridays- How to get rid of thunder thighs in 5 simple ways by Dr. Anjali Hooda

Ever wondered about the stubborn cheesy bulky thighs.

Not fair, most men don’t have it why should we women suffer?

My own story is that I kept aside a sum of money and decided to get some surgery to get rid of those thighs but then I found this solution after researching and trying everything available about this topic on internet/books/journals (not much out there)/blogs/videos, machines also using help of friends who struggled like me and achieved success.


Most of the times I also blamed hormones but then worked on them religiously diet wise and workout wise. I never became skinny but I found a way to manage to satisfy myself with even tone and got rid of side bags. As a result my thighs are way smaller now than few years ago. Here are 5 simple ways that you can add to your daily regime and become fat to fab..

  1. Walk at least 30 minutes using whole foot and thighs (no running) not just feet.
  2. One should increase vegetable intake (raw mainly) 1-2 quarter plate of salad daily, with added fruits.
  3. Drink a gallon of water daily and never sat for longer than 30 minutes, move after every half hour
  4. Do squats/lunges (get the technique right please) in pluses when in shower, restroom, kitchen, 10, 10, 10. While watching TV, just sit 1 inch above the chair/sofa for a few minutes. Trampoline is awesome too for weaker knees.
  5. Stretch and squeeze those long muscles of legs whenever you can.

Dr. Anjali Hooda Sangwan, MBBS, MD (INTERNAL MEDICINE) (USA) is a veteran Obesity, Metabolic Medicine and Clinical Nutrition Consultant. She has an experience of, Hypertension, Cardiovascular Heart disease & PCOD. She is trained in Pre and Post Bariatric Management of Obese patients with and without complex Medical Issues like Thyroid Disorders, Diabetes Mellitus Surgery Care. She provides an advice on nutrition and offers people an opportunity to improve their health. She helps her patients achieving healthy weight loss goals with alteration of life style and pharmacotherapy and micronutrient usage.

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Apart from designing the food plans, Dr. Anjali Hooda also teaches the residents about obesity and nutrition and its application in assessing the nutritional status of a patient and how to manage it. She also indulge herself into the development and teaching of medical students and house staff on the hospital consult service, reviewing common and uncommon diseases affecting nutrition and their effect on patient recovery in postoperative period and treatment of malnutrition including pharmacology.


She has developed an App for Preventive Health and Weight Loss – www.livenutrifit.com. She did her MD in Internal Medicine, Lincoln Medical Center an affiliate of Weill Cornell Medical College, New York, USA and also trained in Bio-Identical Hormone Replacement Therapy (BHRT). She is a member of The Obesity Society, American Society of Metabolic and Bariatric Surgery (ASMBS) and American Society of Parenteral & Enteral Nutrition (ASPEN), American College of Physician (ACP).

Despite designing food plans for several celebrities and other eminent personalities, Dr. Anjali Hooda Sangwan ensures she is accessible to all her patients and provides the best course of action to each one of them.

Specialities:

  • Medical Weight Loss
  • Age Management
  • Clinical Nutrition Support
  • Childhood Obesity Management
  • Metabolic Syndrome Treatment
  • Bariatric Surgery Services

All Good About This Dirty Apron- Good Food & Good Music

Brainchild of Engineer turned pianist and a self taught baker, Arjun Gupta, Dirty Apron claims to be city’s first Eurasian Restaurant. Arjun who feels strongly about both food and music has designed the place in such a way that both his passions are met with great results, so you get awesome food along with awesome music.

Dirty Apron is a part of The Piano Man and is hosted in the same building as Jazz Club and Cake Away. Recently they invited us to a bloggers table to review their specially designed food menu. They have come up with these amazing thin crust wood fired oven pizzas, which come loaded with exotic toppings and great smoky flavour. I loved the ambience of this place; it is the calmer and cozier part of the Piano Man.

Canopies with different toppings were served as a amuse bouche. I tried the one with mushrooms topping and it tasted really good.

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As for drinks we opted for Pot, which is vodka-based cocktail infused with elderflower syrup and orange peel oil bubbles. It was nice and tangy. I also tried the Red Wine Sangria and that was good too.

There was Orange Sunrise for those who didn’t drink alcohol, it had a nice orangey taste and a wonderful presentation, and the big pieces of orange really added a lot of freshness in the taste of the drink and also helped it look better.

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There was Pumpkin and Peanut Butter Soup and Green Apple & Vermouth Cold Soup. Both the soups were strikingly different in their taste, texture and even presentation, but both were wonderful to taste. I am not fond of apples basically but the green apple soup was just amazing, it had a very distinct taste and I have never had anything like this before. I loved it.

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Ahh and now coming to one of the most amazing salads I have ever had, it was a platter of salad, with small portions of 3 different types of salads. There was Beetroot, Orange & Feta Salad, Raw Papaya Salad + Green Mango and Grilled Peaches + Blue Berry + Goat Cheese Arugula. I loved the Raw Papaya Salad, it was nice and tangy, something on the lines of Kimchi Salad, yet very different. The second best was the Beetroot Salad, crunchy and amazing. You must try this platter for sure.

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The main course had assortment of Pizzas and I tried Wild Mushroom & Asian Pesto Pizza, Bulgogi Chicken Pizza, and the Pepperoni Pizza and I have to say that if you ever crave pizzas, this is the place for you. The crust was so thin and perfectly done and all the toppings were great. I personally loved the Bulgogi pizza, which had tender pieces of chicken and caramelized onions. Bulgogi is a recipe of Korean origin and was initially prepared with beef, and then later on adaptations of chicken and other meats were also done. My second favorite was the wild mushroom and Asian pesto pizza; in spite of being a hardcore non-vegetarian, I loved this one. Crisp, and crunchy, loaded with veggies, it was awesome and a must try for everyone.

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A pan flavored palate cleanser was also served and it was refreshing.

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Blueberry Cheese Cake and Kaffir Lime Scented Creame Brulee were served for desserts. I personally am a big critic of cheese cakes and I think that no one makes better than me, because I have been left disappointed at most of the places, but thankfully, this place was different. The blueberry cheesecake was just perfect. It felt homemade to me and that’s the reason I polished off the whole slice all by myself. The creame brulee with the hint of lime was perfect too, in fact the hint of lime made it taste a little different than the regular creame brulee and I found the change welcoming.

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Overall had a very pleasant experience at Dirty Apron and I highly recommend all food lovers to visit this place.

Dirty Apron Menu, Reviews, Photos, Location and Info - Zomato

Kunal Kapoor starrer Veeram to open the first BRICS Film Festival

Veeram is all set to roll out the first ever BRICS Film Festival, actor Kunal Kapoor and director Jayaraj Nair are excited to present their film Veeram as the opening night film. The festival will be held at Siri Fort, New Delhi from September 2nd to 6th 2016.
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A spectacular, larger than life magnum opus period drama set in the 13th century Kerala, Veeram resuscitates the real life character made famous through folklore literature and songs. Sharing broad similarities with the rise and fall of Macbeth, the film spans the journey of Chandu (Kunal), a Kalaripayattu warrior who meets a tragic end as an outcome of betrayal.



Leading man Kunal Kapoor shares his director’s fervour, “I’m very excited that we are premiering at the first BRICS Film Festival. We’ve put a lot of effort into making this film and I’m really looking forward to seeing how the audience reacts to it.”
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Talking about his film opening the festival, six times National Award winning director Jayaraj says, “I am happy and proud in presenting the first screening of my latest movie Veeram, an adaptation of Shakespeare’s Macbeth especially in this quadricentennial of the great writer. The BRICS honour makes VEERAM proud of Shakespeare, Kalari, Kunal and the team members”

Producers Chandramohan Pillai and Pardeep Rajan from Chandrakal Arts says, “Veeram reflects our heritage story which is similar to Macbeth , even today it is very much popular in Kerala by means of folklore or contained in a ballad.
Veeram will be releasing pan India later this year and has been shot in three different languages – Hindi, English and Malayalam with plans to further dub it in Tamil and Telugu.

Le Creuset-The Leading French Cookware Brand Hosted A Gastronomical Affair With Chef Ranveer Brar

Celebrity Chef Ranveer Brar was recently spotted at Select City Walk, cooking delectable dishes live at an event organized by Le Creuset. Le Creuset is world’s leading cookware brand famous for its cast iron products. Foodies and Bloggers were invited as a part of the meet and greet event. Each table had a few products from the Le Creuset range, showcased for product touch and feel.

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Chef Ranveer Brar created mouth-watering dishes that were prepared in beautiful Le Creuset cookware featuring the Hawaiian Chicken Drumsticks, Lemony Chicken Stir Fry, One Pan Mexican Quinoa, Pakistani Balti Gosht and the Spanish Stir Fried Rice. These tantalizing and scrumptious dishes were cooked live in the Central Atrium of Select City Walk Mall where guests were able to interact with the chef throughout the session and learn these amazing recipes to recreate the magic at home.

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Speaking on the event, Chef Ranveer Brar said, “Le Creuset is an international leader in luxury cookware and I am absolutely pleased to be associated with this reputed brand. Cooking with Le Creuset cookware is an experience in its own and it’s a great opportunity to be able to share that with people who share the same interest”.

Chef Ranveer Brar in conversation with the audience

Chef Ranveer Brar with Le Creuset

Established in 1925, Le Creuset, the iconic French cookware brand, is among the top three-cookware brands of the world. The brand that has glamourized and redefined the contemporary kitchen all over the world for almost 100 years is now changing the way India cooks with its 5 stores nationwide.

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On the occasion Ankur Damani, Country Head – India and SAARC, Le Creuset said “We are thrilled to have associated with Chef Ranveer Brar. Le Creuset is most particular about quality and innovation that is why we feel that the talented Chef Ranveer Brar is perfect to demonstrate the difference that comes in cooking with Le Creuset cookware and to help the audience make it a part of their lifestyle”.

Ankur Damani India and Saarc Country head at le Creuset with Chef Ranveer Brar

While Le Creuset produces world’s best cookware and accessories for a quintessential kitchen, it stands out in its design, vibrant and distinct colors as well as versatility, meant for preparing, cooking and serving, in Le Creuset style. Le Creuset aims at not just being a cookware brand but a lifestyle.

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About Le Creuset:

Le Creuset is recognized the world over for market-leading, premium quality ranges of enameled cast iron cookware, multi-ply stainless steel, toughened non-stick, stoneware and ceramics, along with its outstanding range of wine accessories. Established in 1925, Le Creuset has been making world-class cookware for almost 100 years, innovation remains at the forefront of Le Creuset’s success. Used by leading chefs and keen cooks around the globe, Le Creuset cookware offers outstanding performance time after time.


About Chef Ranveer Brar:

Ranveer Brar is one of the most sought after chefs of the country. He is popularly known for his television shows which include Breakfast Xpress, Snack Attack, Homemade, The Great Indian Rasoi, Health Bhi Taste Bhi, Ranveer’s Cafe, Food Tripping and Thank God It’s Fryday. He also recently appeared on Masterchef India as a judge.


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Address: Select CITYWALK Mall, S 30, B 1, 2nd Floor, District Centre, Saket, Delhi – 110017


Email: [email protected]


Website: www.le-creuset.in

Health, Fitness, Wellness, Beauty, All Under One Roof at A+ Medi Art

“Health is Wealth” an old saying with a deep meaning. In today’s stressful and fast world, sometimes caring about our health takes a backseat, and this is the reason we see diseases like diabetes, obesity and heart attacks on the rise. Also health has a wide meaning, it means both looking good on the outside and being fit on the inside. Most of the times we end up juggling between health centers and beauty salons trying to meet both the needs but eventually one or the other is left out. But now you can breathe a sigh of relief as A+ Medi Art, a state of the art centre for your health, fitness, wellness and beauty needs opens at Vasant Vihar. At A+Medi Art all your wellness and beauty needs like cosmetic medicine, cosmetic surgery, fitness training, weight management, yoga, ayurveda and beauty therapies are catered to under expert guidance.


Dr. Anup Dhir, a highly trained plastic and cosmetic surgeon with more than 30 years of experience in his field, leads the team at Medi Art with other panel of dedicated doctors and trained beauty and wellness experts.

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Dr. Dhir has a special interest in cosmetic medicine and surgery. He is one of the pioneers in the world for ADRC (adipose-derived regenerative cell) enriched fat grafting for facial rejuvenation, scars and breast augmentation. Dr. Dhir believes that the foundation of beauty and wellness is a healthy body and mind. He works passionately to help you to achieve your beauty, fitness and health goals by creating an environment of expertise and excellence.


I visited the center recently and had a very detailed chat with Dr. Dhir, where he went on to explain me different cosmetic procedures and their effects. It truly was like an eye opener. He comfortably shared what procedures work better and why. I felt far more updated about cosmetic surgeries, liposuction etc. after my meeting with Dr. Dhir. Also the centre spread across floors promises high standards of quality with their state of the art equipments, be it for the gym, or for the cosmetic surgeries and other beauty treatments.

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I also experienced two of their services, a hydra facial and an ayurvedic back spa. After experiencing both I can really vouch for all the services that Medi Art has to offer. Their standards of quality, attentiveness and knowledge of the attendants speaks volume about their commitment level. The staff is so hospitable, caring and well informed, that they impressed me beyond my expectations.


Hydra Facial, is one of the world’s finest medical facial procedures, this treatment is a red-carpet favorite abroad and was brought to India from the US for the first time by Three Graces. A non-invasive and immediately effective anti-aging procedure, the HydraFacial cleanses, exfoliates, hydrates, renews, and does all round-care of your skin. Each session is customized using the original US HydraFacial serums and creams topped with light therapy to improve the suppleness of the skin, diminishes hyperpigmentation, brown spots, and improves acne. I could not believe my eyes when I saw myself after the facial, the blackheads were all gone, the face looked so radiant and glowed like anything, and especially my t-zone which because of being oily attracts most dirt, grime and acne, looked as was polished. I have never been so instantly impressed with a beauty service as I was with this facial, and you really have to experience it to believe it.

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The next was the ayurvedic spa, which is basically a heat therapy with back massage and OMG; it was so relaxing and therapeutic that I wished it never end. But as they say all good things come to an end, and so did my experiences at A+ Medi Art. But I am going back there very soon and indulge myself in some of the wellness and beauty treatments, what are you waiting for.. Check their site now and book yourself a session!

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The contact details are as mentioned under:

Vasant ViharPlot No A, Basant Lok Community Centre, Vasant Vihar New Delhi – 110057 (India)
Phone – +91 11 4607 5757
Email – [email protected]