Author: Aditi Malhotra

3 Natural Health Resets That Might Change Your Life

Share this:        Image via Pixabay A lot gets said about the best tactics for enhancing your overall health, ranging from all kinds of dramatic dietary recommendations, to adverts for particular exercise routines whose advocates are convinced can solve all the problems experienced by mankind, in short order. But for all the fine-tuning you can do …

Do You Know Enough About Psychotherapy?

Share this:       WHAT IS PSYCHOTHERAPY AND HOW EXACTLY DOES IT HELP? Most people have heard the term “psychotherapy”, but don’t have an accurate concept of what it really is. Their ideas about it are formed by television shows instead of facts. So what exactly is psychotherapy? Psychotherapy aims to enable patients, or clients, to recognize …

Exploring the Fontainhas, Goa

Share this:      Fontainhas is an old Latin quarter at the Altinho foothills in Panjim. It’s one place in Goa where the Portuguese influence is still very evident, so much so that this is the only place in Goa which has Portuguese as the main spoken language. The name ‘Fontainhas’ was derived from a natural spring, Fountain …

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