Day: August 30, 2016

Health, Fitness, Wellness, Beauty, All Under One Roof at A+ Medi Art

“Health is Wealth” an old saying with a deep meaning. In today’s stressful and fast world, sometimes caring about our health takes a backseat, and this is the reason we see diseases like diabetes, obesity and heart attacks on the rise. Also health has a wide meaning, it means both looking good on the outside and being fit on the inside. Most of the times we end up juggling between health centers and beauty salons trying to meet both the needs but eventually one or the other is left out. But now you can breathe a sigh of relief as A+ Medi Art, a state of the art centre for your health, fitness, wellness and beauty needs opens at Vasant Vihar. At A+Medi Art all your wellness and beauty needs like cosmetic medicine, cosmetic surgery, fitness training, weight management, yoga, ayurveda and beauty therapies are catered to under expert guidance.


Dr. Anup Dhir, a highly trained plastic and cosmetic surgeon with more than 30 years of experience in his field, leads the team at Medi Art with other panel of dedicated doctors and trained beauty and wellness experts.

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Dr. Dhir has a special interest in cosmetic medicine and surgery. He is one of the pioneers in the world for ADRC (adipose-derived regenerative cell) enriched fat grafting for facial rejuvenation, scars and breast augmentation. Dr. Dhir believes that the foundation of beauty and wellness is a healthy body and mind. He works passionately to help you to achieve your beauty, fitness and health goals by creating an environment of expertise and excellence.


I visited the center recently and had a very detailed chat with Dr. Dhir, where he went on to explain me different cosmetic procedures and their effects. It truly was like an eye opener. He comfortably shared what procedures work better and why. I felt far more updated about cosmetic surgeries, liposuction etc. after my meeting with Dr. Dhir. Also the centre spread across floors promises high standards of quality with their state of the art equipments, be it for the gym, or for the cosmetic surgeries and other beauty treatments.

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I also experienced two of their services, a hydra facial and an ayurvedic back spa. After experiencing both I can really vouch for all the services that Medi Art has to offer. Their standards of quality, attentiveness and knowledge of the attendants speaks volume about their commitment level. The staff is so hospitable, caring and well informed, that they impressed me beyond my expectations.


Hydra Facial, is one of the world’s finest medical facial procedures, this treatment is a red-carpet favorite abroad and was brought to India from the US for the first time by Three Graces. A non-invasive and immediately effective anti-aging procedure, the HydraFacial cleanses, exfoliates, hydrates, renews, and does all round-care of your skin. Each session is customized using the original US HydraFacial serums and creams topped with light therapy to improve the suppleness of the skin, diminishes hyperpigmentation, brown spots, and improves acne. I could not believe my eyes when I saw myself after the facial, the blackheads were all gone, the face looked so radiant and glowed like anything, and especially my t-zone which because of being oily attracts most dirt, grime and acne, looked as was polished. I have never been so instantly impressed with a beauty service as I was with this facial, and you really have to experience it to believe it.

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The next was the ayurvedic spa, which is basically a heat therapy with back massage and OMG; it was so relaxing and therapeutic that I wished it never end. But as they say all good things come to an end, and so did my experiences at A+ Medi Art. But I am going back there very soon and indulge myself in some of the wellness and beauty treatments, what are you waiting for.. Check their site now and book yourself a session!

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The contact details are as mentioned under:

Vasant ViharPlot No A, Basant Lok Community Centre, Vasant Vihar New Delhi – 110057 (India)
Phone – +91 11 4607 5757
Email – contact@aplusmediart.com

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‘Massage’ By Rakesh Bedi, a true massage for your emotions!

Massage is a play that really massages your emotions. No words can really express the roller coaster ride of emotions that one goes through while watching the play. From laughter, to the agony of struggle, love, betrayal, guilt, it has heavy doses of everything. The best and the most unique part about this play is that one single person portrays all these emotions and that’s none other than super talented actor Rakesh Bedi.

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It’s a monologue and he enacts 24 characters in the play and each one of them is a treat to watch. The ease with which Rakesh gets into the skin of each character is commendable. His voice modulation, his walk, his gestures, his expressions, everything changes in a flash of a second as he walks in and out of one character to the other. I have been watching Rakesh Bedi in movies and TV serials and have always been an admirer of his effortless and spontaneous acting, but to perform alone, non-stop for two hours, without any scope of cuts and improvisations and play so many characters is another level. I truly respect him now as an actor after watching this show and I am sure anyone who ever watches this show cannot ignore the efforts put in by Rakesh to make this show a success. I saw the show last week and here I am writing about it after almost 10 days, because the show kept growing on me, there have been instances where certain scenes of the play just flash in front of my eyes and I long to see it again.


‘MASSAGE’ tells the story of Happy Kumar, a common man who comes to the big city of Mumbai with his pockets empty but dreams of becoming a hero. He passes through ups and downs, successes and failures, hope and despair, joys and sorrows, lanes and by lanes of the city. Rakesh Bedi’s enact of 24 different characters range from a Punjabi film producer to a South Indian actress and a Bihari politician. Happy Kumar leaves the film industry to become a gym instructor and then destiny takes a turn. The title MASSAGE refers to the massage of a person’s emotional state of mind. Though unable to realize his dream of becoming a hero, Happy Kumar is a happy loser. All his characters are noteworthy, but a few need a special mention. His portrayal of Kohli Saab, the producer with over the top Punjabi mannerisms, is simply amazing. The way Bedi changes his voice and his body language, you can actually visualize Kohli, a fat surd who talks loud, drinks a couple of pegs and gets emotional. Though Bedi doesn’t use a single prop to depict all of this, but you can see. His role as Minister’s PA, Pandey with his slurred speech is commendable and I think his best ever. The way he enacts scenes with so much finesse you almost forget that he is performing alone; you can actually visualize the entire scene and see other characters also. The scene where Heroine’s mother molests him in the music room, his walking up the stairs of his chawl, or massaging the back of Mrs. Kohli, every moment can be sensed, felt and seen.


Towards the climax, when Rakesh is reading a letter left behind by his wife Shanta, he exudes so much pain in his voice that your heart reaches out to him.


I feel privileged to not just have seen this show but also met this legendry actor in person where he shared his journey with this show that started 13 years ago. Check out what he had to say

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Watching ‘Massage’ was really a massage for all my emotions and I loved it so much that I am eagerly waiting for it to happen again. I would like to thank and appreciate the efforts out in by 3 Bells Productions in getting best of the plays in this two day Mon – Key Shanti Theatre Festival and I look forward to many more events by them. Wishing them luck and 3 cheers for Mr. Rakesh Bedi.

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